STOP SHAMING NEWBIES IN THE GYM! 👊🏼

We all started as newbies and it’s just a phase.

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We should be happy seeing more people taking their health into their own hands and trying to become stronger and to better themselves. If they seem like they don't know what they're doing, then give them some advice and help them.

The saddest part is that there are some people in the community who think they are better than someone else. We all have demons we fight every day. We all have insecurities and self-doubt. We all were that person starting on the 2nd of January. We are better than this. 💪

A gym owner should have a class the first week of January. Teach the newbies how to use the equipment properly and gym manners. Some newbies would pay for it.

Everyone was a newbie at one point

It’s never cool to shame people. Definitely be better!

Gotta be honest here. Before my kids 16 years ago, I would be in the gym 3 to 4 days a week. Since then I've had several injuries and have lost close to 20 lbs of muscle mass. I'm trying to get back to the gym but can't get over worry about perception of being the thin guy

im stealing that line, "go forth and wiggle on" yes ma'am! I like that.

I’ve been going over a year and the first month was the worst month because everything is confusing and you’re not sure what to do. Luckily my friend was there for me and taught me all the techniques and forms and now I love going to the gym because it’s simple

Everyone needs a safe place to be able to improve on themselves physically mentally spiritually emotionally. In 2025 let’s resolve to help everybody feel welcome in the gym.