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Stop Using the Wrong Cable Row Handle Watch This!

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Muscle Hub

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707,658 次观看 • 8 个月前 •via X (Twitter)

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7 条评论

Jayson Elemos 的头像
Jayson Elemos8 个月前

I bet you do compound workouts I’m 51 and it’s still freaking sore the hell out of my body doing bench, squats, deadlifts, and overhead presses and I’m all natural!!!!

TFT Coaching 的头像
TFT Coaching8 个月前

Mag grips are great but tbh most grips are fine for most people.

Enad✌🏿 的头像
Enad✌🏿8 个月前

@grok is this accurate

Mike Madden 的头像
Mike Madden8 个月前

The first one is essentially useless

Roberto 🧯🕯️ 的头像
Roberto 🧯🕯️8 个月前

!

J.Sain 的头像
J.Sain8 个月前

The breakdown is needed

Packer Stephen 的头像
Packer Stephen8 个月前

@BrandonJohn765

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