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Stop Wasting Time on Too Many Back Exercises 💪🏻🔥
50,362 views • 7 months ago •via X (Twitter)
62 Comments

Where do they fins theese idiots? Traps? Theyre fucking Rhomboids you stupid uneducated retard. Go put on more makeup and leave the gym to us who dont make clips there

Hot take: most people don’t need 10 different back exercises in one workout. A few heavy compounds done well will beat endless variations every time. 💪🔥

Yes 💪🏻🔥🔥🔥

I guy with no development telling everyone how to train back. Lose the zero and listen to guys like Dorian Yates for back.

Back day

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I don’t mind the chest day program aswell mate

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Back day😜

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back Day

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Well said 👍

@HarshDSeth 💪🏻🔥🔥🔥

Back day

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Back Day!!!!!

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Thanks

U R Welcome 💪🏻🔥

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Today’s programme sorted

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Backday

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🥵🥵🫡
