Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

💯Strength training to open shoulders and beautify the back.

aesthetics_way's profile picture

Aesthetic WorkOut

410,210 subscribers

103,150 görüntüleme • 1 yıl önce •via X (Twitter)

SporSağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Part 1: From Stiff to Mobile Use these 4 dumbbell exercises to help open up your shoulders and upper back:
0:10

Part 1: From Stiff to Mobile Use these 4 dumbbell exercises to help open up your shoulders and upper back:

Reed Strength & Mobility

73,129 görüntüleme • 1 yıl önce

3 Moves to Stop Hunching and Open Your Shoulders
0:13

3 Moves to Stop Hunching and Open Your Shoulders

Muscle Forge

118,926 görüntüleme • 18 gün önce

Partner towel stretch: Shoulders back, chest open, thoracic spine frees up. Better posture and less stiffness
0:12

Partner towel stretch: Shoulders back, chest open, thoracic spine frees up. Better posture and less stiffness

Bedroom Fitness

44,747 görüntüleme • 5 ay önce

Shoulders And Back🔥
0:11

Shoulders And Back🔥

Muscle Surge

66,154 görüntüleme • 10 ay önce

POSTURE CHECK You were slouching weren’t you… It happens to all of us From my demonstration you can see the head coming forward, the back rounding thrusting the hips forward and the shoulders dropping and chest collapsing These are the main points to think about when we’re retraining our posture, pull these parts back with strength! Stand tall!
0:19

POSTURE CHECK You were slouching weren’t you… It happens to all of us From my demonstration you can see the head coming forward, the back rounding thrusting the hips forward and the shoulders dropping and chest collapsing These are the main points to think about when we’re retraining our posture, pull these parts back with strength! Stand tall!

⚡️🌞 Sol Brah 🌞🐬

13,897 görüntüleme • 1 yıl önce

3 minutes a day, improve the chest hunchback head forward lead, open the shoulders beautiful back, eliminate wealth bag, straight posture
0:10

3 minutes a day, improve the chest hunchback head forward lead, open the shoulders beautiful back, eliminate wealth bag, straight posture

FitLife Skool

685,053 görüntüleme • 2 yıl önce

Tonight’s lifts: shoulders and back.
0:10

Tonight’s lifts: shoulders and back.

Clay Staggs

11,148 görüntüleme • 3 ay önce

Chest, Shoulders and Upper Back Workouts
0:11

Chest, Shoulders and Upper Back Workouts

Fitness Hub

41,321 görüntüleme • 1 ay önce

Stronger upper back and shoulders 💪
0:10

Stronger upper back and shoulders 💪

Fit Moral

1,873,793 görüntüleme • 1 yıl önce

7 exercises to loosen up your back/shoulders and increase mobility: 1.
0:14

7 exercises to loosen up your back/shoulders and increase mobility: 1.

Mobility Exercises | Pain Relief Workouts

61,506 görüntüleme • 16 gün önce

Sion’s shoulders from the back…
0:10

Sion’s shoulders from the back…

𝒄• ֊ •𝒐𝒏

16,182 görüntüleme • 5 ay önce

Reset your shoulders and upper back 😙
0:10

Reset your shoulders and upper back 😙

Fitness For Entrepreneurs

30,672 görüntüleme • 10 ay önce

Strength training is gender agnostic and mandatory for everyone! Need not go to a gym, use your own body weight, lift, pull, push. Everyone should have the basic strength to put your luggage into the overhead bin. How do you strength train?
0:17

Strength training is gender agnostic and mandatory for everyone! Need not go to a gym, use your own body weight, lift, pull, push. Everyone should have the basic strength to put your luggage into the overhead bin. How do you strength train?

Shajan Samuel

10,610 görüntüleme • 7 ay önce

Mobility Stretches for your shoulders and back
0:19

Mobility Stretches for your shoulders and back

Muscle Blueprint - Fitness | Health | Abs

21,770 görüntüleme • 3 ay önce

455 pound pause bench press @ 5’8 240lbs!!! The road to 500lbs starts now🫡💯 Going to do some really intense strength training to get my numbers up to where they need to be. #Weightlifting
0:11

455 pound pause bench press @ 5’8 240lbs!!! The road to 500lbs starts now🫡💯 Going to do some really intense strength training to get my numbers up to where they need to be. #Weightlifting

Terry Lambert⭐️⭐️⭐️

29,443 görüntüleme • 5 ay önce

Krea 2 is back and this time the weights are OPEN. This open source release ships with two models designed to work together — Krea 2 RAW and Krea 2 Turbo. RAW is for training, Turbo is for inference.
0:14

Krea 2 is back and this time the weights are OPEN. This open source release ships with two models designed to work together — Krea 2 RAW and Krea 2 Turbo. RAW is for training, Turbo is for inference.

ComfyUI

31,382 görüntüleme • 25 gün önce

3 exercises to bulletproof your shoulders. Shoulder pain ruins performance. Tightness kills progress. Open them up. Strengthen the stabilizers. Train smart. Your shoulders will thank you.
0:16

3 exercises to bulletproof your shoulders. Shoulder pain ruins performance. Tightness kills progress. Open them up. Strengthen the stabilizers. Train smart. Your shoulders will thank you.

Cardio Arena

97,880 görüntüleme • 5 ay önce

Exercise your shoulders and back in one move
0:12

Exercise your shoulders and back in one move

Aesthetic WorkOut

136,886 görüntüleme • 2 yıl önce

If you go ANYWHERE that attempts to have you do this for your strength/performance training, please leave & never go back
0:15

If you go ANYWHERE that attempts to have you do this for your strength/performance training, please leave & never go back

Gerry DeFilippo

53,077 görüntüleme • 3 ay önce

Today’s abs💪 Practice using abdominal pressure Training to move the pelvis, hip joints, iliopsoas, and gluteus medius muscles Shoulders with barbells and dumbbells Rowing 20min Core training with TRX I was able to get to the gym early again today, so I was able to do various shoulder training exercises (I don't know the names of them all😅).
0:11

Today’s abs💪 Practice using abdominal pressure Training to move the pelvis, hip joints, iliopsoas, and gluteus medius muscles Shoulders with barbells and dumbbells Rowing 20min Core training with TRX I was able to get to the gym early again today, so I was able to do various shoulder training exercises (I don't know the names of them all😅).

Chie

10,061 görüntüleme • 11 ay önce