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Strong legs are useful. Legs that can absorb force, explode, and stay controlled are a different level.

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Alpha Fitness

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35,460 просмотров • 10 дней назад •via X (Twitter)

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Комментарии: 2

Фото профиля Fuck the SA'n🇿🇦 GNU
Fuck the SA'n🇿🇦 GNU9 дней назад

Variation 🔥🔥🔥

Фото профиля Coach Cutty
Coach Cutty10 дней назад

That’s the difference between having strong legs and having athletic legs. In boxing, you need to produce force, absorb it and change direction without losing balance. Strength matters, but being able to control it is what makes it useful.

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