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Strong legs are useful. Legs that can absorb force, explode, and stay controlled are a different level.

Alpha Fitness

30,255 subscribers

35,460 次观看 • 10 天前 •via X (Twitter)

Anya Rossi• Live Now

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2 条评论

Fuck the SA'n🇿🇦 GNU 的头像

Fuck the SA'n🇿🇦 GNU9 天前

Variation 🔥🔥🔥

Coach Cutty 的头像

Coach Cutty10 天前

That’s the difference between having strong legs and having athletic legs. In boxing, you need to produce force, absorb it and change direction without losing balance. Strength matters, but being able to control it is what makes it useful.

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