Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Strong Shoulders Need More Than Just Strength They Need Proper Scapular Movement And Rotation.

LearnLoopz's profile picture

Muscle Forge

40,347 subscribers

29,529 görüntüleme • 9 gün önce •via X (Twitter)

Sağlık & İyilikSpor
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Healthy shoulders need ROTATION!🤯
0:52

Healthy shoulders need ROTATION!🤯

Squat University

41,287 görüntüleme • 3 ay önce

This exercise alone has been more effective for “tight hip flexors” than just about anything else I’ve implemented. Most don’t need to stretch, they need strength.
0:38

This exercise alone has been more effective for “tight hip flexors” than just about anything else I’ve implemented. Most don’t need to stretch, they need strength.

Danny Foley

522,144 görüntüleme • 3 yıl önce

The lower trapezius plays a critical role in scapular control, helping keep the shoulder in a strong, stable position throughout the throwing motion. Weak lower traps = poor scapular upward rotation = more stress on the arm.
0:22

The lower trapezius plays a critical role in scapular control, helping keep the shoulder in a strong, stable position throughout the throwing motion. Weak lower traps = poor scapular upward rotation = more stress on the arm.

Zach Dechant

93,477 görüntüleme • 1 yıl önce

Youth sports are a trip… The moment a young athlete struggles… Lessons, camps, clinics and private training… The young athlete gets shoved into a headlong dive of sport specific training... Does anyone ever think… Little johnny can't hit or throw because he’s just not strong enough yet… Little Janey is falling behind on the soccer field because she’s just not fast enough yet… Little Ricky can’t dribble because just not coordinated enough yet… Maybe they need something other than focusing on sports skills.. Maybe they need to develop a better foundation of fundamental movement skills… Maybe they need more running... Maybe they need more jumping... Maybe they need more climbing... Maybe they need more crawling... Maybe they more play... #LTAD Alpha School Dr. Stef
0:51

Youth sports are a trip… The moment a young athlete struggles… Lessons, camps, clinics and private training… The young athlete gets shoved into a headlong dive of sport specific training... Does anyone ever think… Little johnny can't hit or throw because he’s just not strong enough yet… Little Janey is falling behind on the soccer field because she’s just not fast enough yet… Little Ricky can’t dribble because just not coordinated enough yet… Maybe they need something other than focusing on sports skills.. Maybe they need to develop a better foundation of fundamental movement skills… Maybe they need more running... Maybe they need more jumping... Maybe they need more climbing... Maybe they need more crawling... Maybe they more play... #LTAD Alpha School Dr. Stef

Jeremy Frisch

97,268 görüntüleme • 2 yıl önce

If you want strong shoulders you need to see this
0:31

If you want strong shoulders you need to see this

Fitness Dad

32,265 görüntüleme • 3 ay önce

Agents need more than natural language. They need a shared semantic layer to communicate and negotiate efficiently.
0:40

Agents need more than natural language. They need a shared semantic layer to communicate and negotiate efficiently.

Salesforce AI Research

6,200,394 görüntüleme • 5 ay önce

Your organs don’t need medicines first They need movement 🧠❤️🫁 Just 1 minute a day of mindful movement can activate your heart, lungs, kidneys and digestion naturally.
0:20

Your organs don’t need medicines first They need movement 🧠❤️🫁 Just 1 minute a day of mindful movement can activate your heart, lungs, kidneys and digestion naturally.

Cardio Arena

28,337 görüntüleme • 5 ay önce

oomf just said mooncovey secret relationship and i need that more than i need air to breathe
0:35

oomf just said mooncovey secret relationship and i need that more than i need air to breathe

m ✧*

32,727 görüntüleme • 6 ay önce

Boys need strong, manly fathers more than mothers for the right upbringing.
0:49

Boys need strong, manly fathers more than mothers for the right upbringing.

Perman

983,815 görüntüleme • 23 gün önce

Most people with scapular winging think they need to fix their shoulders by strengthening their upper back muscles. While that can be part of the solution, what is often not considered is how those muscles become weak on the first place. Here’s what you need to know 👇
2:13

Most people with scapular winging think they need to fix their shoulders by strengthening their upper back muscles. While that can be part of the solution, what is often not considered is how those muscles become weak on the first place. Here’s what you need to know 👇

Conor Harris

38,001 görüntüleme • 10 ay önce

“I count on you & you can count on me. We need a strong youth movement for #ClimateAction - now more than ever.” – António Guterres told young climate activists at #COP29.
0:39

“I count on you & you can count on me. We need a strong youth movement for #ClimateAction - now more than ever.” – António Guterres told young climate activists at #COP29.

United Nations

45,357 görüntüleme • 1 yıl önce

He’s more than just a rapper. He’s a son, a father, a husband. They need him. #FreeDurk
1:45

He’s more than just a rapper. He’s a son, a father, a husband. They need him. #FreeDurk

Daily Durk

18,224 görüntüleme • 10 ay önce

Most people don’t need more pilates, hot yoga, or low intensity functional training! They need more muscle mass, strength and power… best achieved with good ol’ fashioned lifting weights 2-3x week
0:45

Most people don’t need more pilates, hot yoga, or low intensity functional training! They need more muscle mass, strength and power… best achieved with good ol’ fashioned lifting weights 2-3x week

The Sp⚽️rts Physio

17,638 görüntüleme • 10 ay önce

"The International Day of Solidarity with the Palestinian people is a moment to reaffirm their right to live in peace and dignity." António Guterres #PalestineRefugees need more than just aid. They need a just solution.
1:25

"The International Day of Solidarity with the Palestinian people is a moment to reaffirm their right to live in peace and dignity." António Guterres #PalestineRefugees need more than just aid. They need a just solution.

UNRWA

613,731 görüntüleme • 2 yıl önce

The Mets have a clubhouse to rebuild, and they need Francisco Lindor in Port St. Lucie more than they need him in the World Baseball Classic.
1:06

The Mets have a clubhouse to rebuild, and they need Francisco Lindor in Port St. Lucie more than they need him in the World Baseball Classic.

Tony

55,574 görüntüleme • 7 ay önce