struggling lately

Sending you love. If you ever need somebody to talk to my dms are open . You got this!!!

You the strongest I know💪Love you brotha, you know im here whenever🫶

sending you so much love. Gonna send u a dm - We’re here for you 💗

people are here for you bro just remember how blessed you are to be alive and healthy and you’re gonna get through this man find god and he will lead the way ❤️

u are not alone, i feel u... i know it's not easy, but stay strong <3

Love you chris❤️

love u chris, anything you need anything at all everyone is here 4 u ❤️❤️

always here for you brother ❤️

I couldn't watch all this because I didn't want to cry but what helped me was self help books.. mountain is you.. courage to be disliked.. sometimes we gotta leave stream even though it gets lonesome and find root causes of our rotten thoughts. I wish you well.

I have a lot of respect and admiration for you brotha. No doubt you'll pull through this period. Much love <3

Step out bro. Go climb some mountain in Nepal or India. Learn meditation and make friends. Ofcourse counseling is needed but please go out and do something that gives you reasons to not only survive but to live. This planet needs people like you. Humble, grounded and skilled.

Get away from your computer bro trust me. It’s hard to be depressed when your outside doing cool shit.

The thing that helped me was finding purpose and doing something that makes me happy everyday. It could be from making myself a iced coffee to making a new meal I never tried. I think your job has dehumanized you as a character and that is already a hard thing to do as a human because we have already the ego (the voice in our head) talking and then the self and then having to split yourself yet again as a third entity. Admitting is usually the hardest part but it's a brave one because now you have a much bigger support that wants to ensure you can find the part of you that wants to keep living. Wether it be family, a pet, a friend , a love partner , you must push and endure and from that endurance find the little things that make you smile. It's hard to not be negative when this site promotes it, and the world is becoming even more selfish. Keep going and I hope you can spark and reignite the passion of life and what makes you smile and feel warm inside. Don't let the flame go out just yet, let the light of your life be brightened by your close ones and your passions.

💙💙 hoping for the best

I don't know you but hope you know how good this is to get out there. Do take note though that people who *do* succumb to these thoughts aren't "weak", but just that the thoughts got too loud. Definitely seek therapy- Better Help despite the memes helped me out of this same thing

❤️ love and miss you, always only a phonecall away

Go on a walk? Go hiking? Play basketball with strangers at a park? Go to a museum? Go touch grass and count how many different birds you hear chirping? Do literally anything outside of your house for over an hour?

love u forever and always

Here's what helped me: 1. Read the book 'Think and Grow Rich' by Napoleon Hill. He talks about something called ANTs (automatic negative thoughts) that enter our mind every day, but we can train to subdue them. We can spiral downwards. Negative thought feeds negative thoughts.

Thanks for sharing, it really does help knowing that you're not alone in your struggles. Stay strong, man ❤️

Stay strong my brother, you got this and more. The best days are coming up soon ❤️

if you can afford therapy i 1000% recommend. it has helped me so much. i also got back into reading fiction during my lowest point and it has worked wonders for my mental. i know you’re running (i assume outside) but honestly the more time you can take in nature the better

if you need a spiritual journey, lmk. you got yourself a spot in taiwan even a desktop streaming setup. i got u fam.

❤️❤️❤️

This was really brave of you. Men really need positive role models that express their feelings and then act upon them in healthy ways. You did a good thing for yourself and the men who look up to you.

I promise it's just a phase you're in. I know it doesn't seem like that but you will get out of it fully. It may take a month, a year, or more, but I promise you will get out of it alive and well brother. Please just keep fighting your thoughts and don't give up on yourself!

It takes a lot of courage to speak up and be open about this Chris ❤️ You're doing a great fkn job, you will 100% get through this, the light is right there and you're walking towards it.

I wish you were local Will and I are always wanting to catch up with friends and just chill 🥹but regardless we care about you a lot especially him; and I can safely say if you ever need someone our dms are open. Love you man <3 you’re definitely not alone

Sending love 💕 These thoughts can be so loud and so intrusive, and you're not alone in it. If you ever need anyone to talk to, I'm always here for you. You're so strong for even speaking about it!

hey flex. I hear you as someone with severe depression I can whole heartedly say I understand you deeply. I also for a while dealt with similar thoughts and I can’t imagine how alone you might feel. When I started going to therapy at 18 it seriously changed my life for the better. I had really high highs and super low lows but I can say its definitely going on the right track now. If you need help you can let me know. One thing that started helping me get out of bed in the morning was diamond painting as silly as it sounds just having something fun to look forward to can help you realize you are special and needed in this world. Also gonna sound wild but breaks from the val space also really helped. Story mode games opened me and my community to feel different stories and experience games without stress and toxicity. Anyways I wish you luck. You got this and you matter. You are special and belong in this world remember there are people who need you to keep pushing. You got this ❤️🙏🏼

You will get through this and we believe in you! Your support system and amount of people who struggle with mental health is much larger than you think. It’s been a huge part of my journey as well and takes a lot of patience and finding what works for you to manage it but it seems like you’re on the right, healthy track. Nevertheless you are heard and seen. Just keep pushing one day at a time. You got this!

I get it bro, I do. Here for you, thanks for sharing this takes a tough guy to post this. 💚

You’re brave for this, not alone, and inspiring more than you realize. Keep going 🔥🖤

love you bro ❤️

If you need someone to talk to. I was on the brink of suicide in 2023. I have dealt with these kind of feelings since childhood. I found my content/happiness/ peace in the world. Maybe I can help? Idk.