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Struggling with hip dips or back folds? This routine might be all you need... Start with 100 alternating frog kicks before bed, then build up to 200 double leg lifts👇👇👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

541,723 subscribers

171,703 views • 1 year ago •via X (Twitter)

Health & Wellness Education

Anya Rossi• Live Now

Private livecam show

6 Comments

Governor Escobunos1 year ago

The demonstrator is still flat

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ1 year ago

Subscribe to @Artofphysique_ for more educational and informative content!

quazar1 year ago

@grok is this accurate?

aka_Squidward1 year ago

Wondering if these exercises will help with my SCIATICA? 🤔

619Joe@Blow#1 year ago

WTH !!!!!! 😳

GURMEET SINGH MALHI1 year ago

ਕਸਰਤ ਨਾਲ ਕੁਝ ਨਹੀ ਹੁੰਦਾ ਖਾਣ ਪੀਣ ਬਦਲੋ ਸਿਹਤਮੰਦ ਕਰੋ ਜਾਣੋ ਕਿਸ ਤਰਾ ਤਾ DM ਕਰੋ Exercise doesn't do anything, change your diet and make it healthy, how, then DM me

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