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Suffering from irritable bowel, leaky gut, or ulcers?

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Barbara Oneill

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48,847 views • 3 months ago •via X (Twitter)

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IRRITABLE BOWEL SYNDROME What you think is a diagnosis is simply a natural response to not doing the right things for our body. Irritable bowel syndrome is one of those things that people are told by doctors they ‘have’ - when really of course their bowels will be irritated considering the level of nonsense they are feeding themselves - or simply a lack of correct digestion habits. Avoid doing the things I mention in this video in order to promote bowel health. Additionally, consume fermented foods regularly as well as fiber from fruit and vegetables to help. I am against labeling a natural response to neglect as a disorder or disease - this gives it power. You don’t need medication to treat a ‘syndrome’, you need a lifestyle change in order to make long term health gains.
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