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🏀 SUMMER POSSESSIONS 🎞️ Offense 🟰 Blending Actions ➕ Concepts To Form Coordinated & Free Flowing Movement. 🧩 We Want Offense To Be Fast, Decisive, & Free. 🏄‍♀️ Sometimes It Gets Messy. Mistakes Are 🔑 To Improvement. 📈 #DriveAndSpaceTips | Mark Cascio | SAVI Coaching

Jake Nannen

2,560 subscribers

22,898 次观看 • 2 个月前 •via X (Twitter)

#DriveAndSpaceTips

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.Benny Johnson disagreed with me that the government should stay completely out of the Jimmy Kimmel controversy. I invited him on to make his case: “I am not making a free speech case... I want Jimmy Kimmel to speak as much as possible. I don’t want to PAY for it. I don’t want to subsidize it. And there are standards that come with that subsidy. The American taxpayer shouldn't be forced to listen to this. Multiple stations, like Nexstar and Sinclair, said, 'No. We agree with you. They shouldn’t,' and they shut Kimmel down by preempting his show. That is the thing that is instructive for the movement. When the Left gets an opportunity to exercise power over us, they take it, and they wield it with an iron fist. And I am calling for the Right to do the same thing.”

.Benny Johnson disagreed with me that the government should stay completely out of the Jimmy Kimmel controversy. I invited him on to make his case: “I am not making a free speech case... I want Jimmy Kimmel to speak as much as possible. I don’t want to PAY for it. I don’t want to subsidize it. And there are standards that come with that subsidy. The American taxpayer shouldn't be forced to listen to this. Multiple stations, like Nexstar and Sinclair, said, 'No. We agree with you. They shouldn’t,' and they shut Kimmel down by preempting his show. That is the thing that is instructive for the movement. When the Left gets an opportunity to exercise power over us, they take it, and they wield it with an iron fist. And I am calling for the Right to do the same thing.”

Glenn Beck

101,087 次观看 • 4 个月前

A lot of new MEN became FREE! The mint is complete It was intense, it was fast, and it was worth it I’ve received a huge amount of positive feedback Thank you Secondary market volume has already passed $100,000 A Freemint where people actually made money That matters And I want to celebrate this moment From the treasury we announced earlier, we are allocating 50 NFTs How to participate: • Make a post on X about your mint • Share a screenshot of NFT you minted or bought • Write “I’M FREE NOW” • Tag my X account I’ll select 50 strongest posts Results will be announced before the tomorrow's reveal You took part You made a move Now mark the moment Freedom recognizes action

A lot of new MEN became FREE! The mint is complete It was intense, it was fast, and it was worth it I’ve received a huge amount of positive feedback Thank you Secondary market volume has already passed $100,000 A Freemint where people actually made money That matters And I want to celebrate this moment From the treasury we announced earlier, we are allocating 50 NFTs How to participate: • Make a post on X about your mint • Share a screenshot of NFT you minted or bought • Write “I’M FREE NOW” • Tag my X account I’ll select 50 strongest posts Results will be announced before the tomorrow's reveal You took part You made a move Now mark the moment Freedom recognizes action

Mr. Freeman

94,273 次观看 • 8 个月前

One reason tobacco use declined is that it became socially stigmatized. In many other areas, though, society has moved in the opposite direction, trying to destigmatize almost everything. I sometimes joke that if we had simply destigmatized smoking and been kinder to smokers, we might have eliminated smoking altogether. Or if the anti-drinking and driving movement had handed out free beers, destigmatized impaired driving, and created spaces to do it without stigma, they would have successfully reduced drunk driving. Sadly they instead went with using stigma + judgment and look what happened. But of course, what happened is that we stigmatized drunk driving and smoking, and the result was that far fewer people drive drunk and smoke cigarettes. That suggests stigma can sometimes be an effective tool when it’s used carefully. The harder question is whether, and how, similar tools can be applied to other harmful behaviors—like drug abuse—where the consequences are severe, including becoming the kind of person whose actions are so destructive that they risk losing their children. From my recent conversation with Dan Crenshaw

One reason tobacco use declined is that it became socially stigmatized. In many other areas, though, society has moved in the opposite direction, trying to destigmatize almost everything. I sometimes joke that if we had simply destigmatized smoking and been kinder to smokers, we might have eliminated smoking altogether. Or if the anti-drinking and driving movement had handed out free beers, destigmatized impaired driving, and created spaces to do it without stigma, they would have successfully reduced drunk driving. Sadly they instead went with using stigma + judgment and look what happened. But of course, what happened is that we stigmatized drunk driving and smoking, and the result was that far fewer people drive drunk and smoke cigarettes. That suggests stigma can sometimes be an effective tool when it’s used carefully. The harder question is whether, and how, similar tools can be applied to other harmful behaviors—like drug abuse—where the consequences are severe, including becoming the kind of person whose actions are so destructive that they risk losing their children. From my recent conversation with Dan Crenshaw

Rob Henderson

65,722 次观看 • 8 个月前

Nick Saban was asked a question after practice once. His response was 70 seconds of gold on what it takes to be successful in life. Here’s Saban on the Illusion of Choice: “These guys, they all think they have this illusion of choice. Like I can do whatever I want to do. “You have a younger generation now that doesn’t always get told no. They don’t get told this is exactly how you need to do it. So they have this illusion that they have all these choices. “But the fact of the matter is, if you want to be good you don’t really have a lot of choices. It takes what it takes. You have to do what you have to do to be successful. “You have to make the choices and decisions to have the discipline and the focus to the process of what you need to do to accomplish your goals. “All these guys that think they have a lot of choices are sadly mistaken. As we all have done with our own children, they learn these lessons of life as they get older. “Sometimes the best way to learn is from the mistakes you make, even though we all hate to see them have to make them, and we don’t condone it when they do.” – I’ve studied Saban for 12+ years, and the Illusion of Choice is one of the most powerful concepts I’ve come across. Some key takeaways: 1. Excellence has a price. We can complain about that, but it’s a fact of life. 2. Most people don’t want to pay that price. They just haven’t admitted it to themselves. 3. Saying you want to be excellent is easy. Becoming excellent is hard. 4. There may not be one way to become great, but there are very few. And they all have discipline and consistency in common. 5. Every action we take is a choice. We’re choosing to make progress, or we’re not. 6. The formula for becoming successful: Your Daily Choices x Time. It’s simple, but we make it complicated. 7. Sometimes we learn more by making the wrong choices. Reflect on them, pull out the lessons and move on. 8. You have to choose what you do every day. Don’t follow your feelings. Choose to do what will make you better. 9. There are no long-term hacks. It takes what it takes. ||| Hope this is helpful. Follow me Teddy Mitrosilis for more writing. I also write a weekly newsletter on the process of improvement →

Nick Saban was asked a question after practice once. His response was 70 seconds of gold on what it takes to be successful in life. Here’s Saban on the Illusion of Choice: “These guys, they all think they have this illusion of choice. Like I can do whatever I want to do. “You have a younger generation now that doesn’t always get told no. They don’t get told this is exactly how you need to do it. So they have this illusion that they have all these choices. “But the fact of the matter is, if you want to be good you don’t really have a lot of choices. It takes what it takes. You have to do what you have to do to be successful. “You have to make the choices and decisions to have the discipline and the focus to the process of what you need to do to accomplish your goals. “All these guys that think they have a lot of choices are sadly mistaken. As we all have done with our own children, they learn these lessons of life as they get older. “Sometimes the best way to learn is from the mistakes you make, even though we all hate to see them have to make them, and we don’t condone it when they do.” – I’ve studied Saban for 12+ years, and the Illusion of Choice is one of the most powerful concepts I’ve come across. Some key takeaways: 1. Excellence has a price. We can complain about that, but it’s a fact of life. 2. Most people don’t want to pay that price. They just haven’t admitted it to themselves. 3. Saying you want to be excellent is easy. Becoming excellent is hard. 4. There may not be one way to become great, but there are very few. And they all have discipline and consistency in common. 5. Every action we take is a choice. We’re choosing to make progress, or we’re not. 6. The formula for becoming successful: Your Daily Choices x Time. It’s simple, but we make it complicated. 7. Sometimes we learn more by making the wrong choices. Reflect on them, pull out the lessons and move on. 8. You have to choose what you do every day. Don’t follow your feelings. Choose to do what will make you better. 9. There are no long-term hacks. It takes what it takes. ||| Hope this is helpful. Follow me Teddy Mitrosilis for more writing. I also write a weekly newsletter on the process of improvement →

Teddy Mitrosilis

4,059,252 次观看 • 2 年前

NEW DOCUMENTARY: "The Censorship Files" How much would you pay to protect your freedom? by Leighton 明 Woodhouse & Michael Shellenberger One year ago, we and other journalists gained access to the Twitter Files. What we discovered shocked us. Not only were highly partisan and ideological individuals within Twitter censoring people for holding views with which they disagreed, they were often doing so on behalf of US government officials and contractors with the FBI, CIA, and Department of Homeland Security. And so, one year later, we are happy to announce a new, full-length documentary film, “The Censorship Files.” You can see the trailer above. The film, made by Leighton Woodhouse and Jonah Markowitz, will bring you inside the Twitter Files and the race to the Supreme Court, which will hear the Missouri v. Biden censorship case early next year. Today we must ask you a personal question: what price would you put on your freedom? Many of us tell ourselves that freedom is priceless: we would sacrifice everything, die even, to protect our freedoms and keep America a free nation. Even if we weren’t willing to die or go to prison for our nation, we would make a significant financial investment to protect it. We are asking you to make a far more modest payment: less than $9/month, or about half the cost of a Netflix subscription. A subscription to Public is an investment in our investigative reporting, our free speech campaigning, and the final production and distribution of “The Censorship Files,” a film that will change how Americans think about free speech. We believe $9/month is a tiny investment to pay to ensure that, in the future, you can read what you want to read, watch the programs you want to watch, and voice your opinions. “The Censorship Files” will be a landmark film in educating younger Americans, who are more censorial than their elders, about America’s remarkable history of strong free speech protections. They will learn about the Civil Rights movement, the right of the New York Times to publish “the Pentagon Papers,” and the right even of pro-Nazi and pro-terrorism activists to march freely through America’s streets. “The Censorship Files” will reveal the origins and scope of the Censorship Industrial Complex, its leaders and architects, and its victims of censorship, from moms sharing stories about the Covid vaccine’s side effects on their children to two of the world’s foremost experts on the Covid response, Harvard’s Martin Kulldorff and Stanford’s Jay Bhattacharya. Finally, we will use “The Censorship Files” to build a new free speech movement in America, city by city, campus by campus, from the grassroots up. Because if we can’t persuade America’s youth to support free speech, then the First Amendment is just some words on a piece of paper. We can’t save the First Amendment without you. We can’t even finish “The Censorship Files” without you. This is not complicated. We need more paid subscribers. We need more than 10% of our subscribers to contribute thirty cents daily. If we could get 30% of our free subscribers to support our movement, I believe that we would have a fighting chance to save our first freedom and the other pillars of democratic civilization along with it. One year ago, we didn’t even know we lived in a heavily censored society. Today, we have ripped back the veil of the Censorship Industrial Complex and are on the cusp of defunding and dismantling it. Such a process will take years but won’t take a decade. It may even happen much more quickly than that, depending on the actions of the Supreme Court and Congress. What’s certain is that we can’t do it without our paid subscribers — and we don’t want to do it without our unpaid ones. We promise that, in the future, you’ll be grateful you funded the fight for our first freedom.

NEW DOCUMENTARY: "The Censorship Files" How much would you pay to protect your freedom? by Leighton 明 Woodhouse & Michael Shellenberger One year ago, we and other journalists gained access to the Twitter Files. What we discovered shocked us. Not only were highly partisan and ideological individuals within Twitter censoring people for holding views with which they disagreed, they were often doing so on behalf of US government officials and contractors with the FBI, CIA, and Department of Homeland Security. And so, one year later, we are happy to announce a new, full-length documentary film, “The Censorship Files.” You can see the trailer above. The film, made by Leighton Woodhouse and Jonah Markowitz, will bring you inside the Twitter Files and the race to the Supreme Court, which will hear the Missouri v. Biden censorship case early next year. Today we must ask you a personal question: what price would you put on your freedom? Many of us tell ourselves that freedom is priceless: we would sacrifice everything, die even, to protect our freedoms and keep America a free nation. Even if we weren’t willing to die or go to prison for our nation, we would make a significant financial investment to protect it. We are asking you to make a far more modest payment: less than $9/month, or about half the cost of a Netflix subscription. A subscription to Public is an investment in our investigative reporting, our free speech campaigning, and the final production and distribution of “The Censorship Files,” a film that will change how Americans think about free speech. We believe $9/month is a tiny investment to pay to ensure that, in the future, you can read what you want to read, watch the programs you want to watch, and voice your opinions. “The Censorship Files” will be a landmark film in educating younger Americans, who are more censorial than their elders, about America’s remarkable history of strong free speech protections. They will learn about the Civil Rights movement, the right of the New York Times to publish “the Pentagon Papers,” and the right even of pro-Nazi and pro-terrorism activists to march freely through America’s streets. “The Censorship Files” will reveal the origins and scope of the Censorship Industrial Complex, its leaders and architects, and its victims of censorship, from moms sharing stories about the Covid vaccine’s side effects on their children to two of the world’s foremost experts on the Covid response, Harvard’s Martin Kulldorff and Stanford’s Jay Bhattacharya. Finally, we will use “The Censorship Files” to build a new free speech movement in America, city by city, campus by campus, from the grassroots up. Because if we can’t persuade America’s youth to support free speech, then the First Amendment is just some words on a piece of paper. We can’t save the First Amendment without you. We can’t even finish “The Censorship Files” without you. This is not complicated. We need more paid subscribers. We need more than 10% of our subscribers to contribute thirty cents daily. If we could get 30% of our free subscribers to support our movement, I believe that we would have a fighting chance to save our first freedom and the other pillars of democratic civilization along with it. One year ago, we didn’t even know we lived in a heavily censored society. Today, we have ripped back the veil of the Censorship Industrial Complex and are on the cusp of defunding and dismantling it. Such a process will take years but won’t take a decade. It may even happen much more quickly than that, depending on the actions of the Supreme Court and Congress. What’s certain is that we can’t do it without our paid subscribers — and we don’t want to do it without our unpaid ones. We promise that, in the future, you’ll be grateful you funded the fight for our first freedom.

Michael Shellenberger

1,032,836 次观看 • 2 年前

Over 195 accounts later I’m here to remind you that We the people everywhere have a narrow window to change course and delay the nightmare they have engineered But the window is closing fast It starts locally and expands from there Get involved Stop remaining silent We cannot do this without YOU Stop giving your consent 🔥🎙️🔥 They want all of us divided They want us incapable of rational thought stripped of our own ideas our freedom to move and our ability to speak Here’s the truth most already feel in their bones People everywhere know deep down what needs to be done The majority are still not willing to do it yet we all know it’s necessary The moment now demands more than words It demands UNITY real actionable intelligence that turns into practical solutions we can all execute in our daily lives This path requires real sacrifices the kind we feel every single day the comfort we must give up the conveniences we must walk away from the social approval we must risk the time energy and habits we must reshape The question we must answer right now is simple What are we truly willing to go through what are we willing to endure and sacrifice In our ordinary lives The habits The addictions Are we willing to sacrifice that to secure the free and sovereign future we all say we desire for ourselves and our children and their children For me…… it’s never been about likes It wasn’t about the status or the money💰 It’s about sending a message 📬 One that cannot be silenced 🚨 While the distractions pile on and the hype machine tries to make you quit and you continue to waste, not money oh no not at all. You waste seconds-minutes-hours ⏳Days ☀️ 🧱Weeks 🤔 ⏰Months 😟⏲️ ⛓️Y E A R S 😨⛓️ I’ll keep digging deep pulling people from the edge and building the wave that won’t break The message is bold unyielding It ROARS into the Spacetime Continuum We do not consent We do not comply We will not fund our own cages We reject their corporatized control system We reject their Eternal Panopticon We want FREEDOM All throughout the planet people everywhere want to LIVE Not Liberty tied to Tyranny We want 🎯 🔥FREEDOM🔥🔑😤⛓️‍💥🔥 If this resonates with Your inner being It’s because you were meant for this movement If You’re Reading This You Are The RESISTANCE Join Us 🔥🎙️🔥

Over 195 accounts later I’m here to remind you that We the people everywhere have a narrow window to change course and delay the nightmare they have engineered But the window is closing fast It starts locally and expands from there Get involved Stop remaining silent We cannot do this without YOU Stop giving your consent 🔥🎙️🔥 They want all of us divided They want us incapable of rational thought stripped of our own ideas our freedom to move and our ability to speak Here’s the truth most already feel in their bones People everywhere know deep down what needs to be done The majority are still not willing to do it yet we all know it’s necessary The moment now demands more than words It demands UNITY real actionable intelligence that turns into practical solutions we can all execute in our daily lives This path requires real sacrifices the kind we feel every single day the comfort we must give up the conveniences we must walk away from the social approval we must risk the time energy and habits we must reshape The question we must answer right now is simple What are we truly willing to go through what are we willing to endure and sacrifice In our ordinary lives The habits The addictions Are we willing to sacrifice that to secure the free and sovereign future we all say we desire for ourselves and our children and their children For me…… it’s never been about likes It wasn’t about the status or the money💰 It’s about sending a message 📬 One that cannot be silenced 🚨 While the distractions pile on and the hype machine tries to make you quit and you continue to waste, not money oh no not at all. You waste seconds-minutes-hours ⏳Days ☀️ 🧱Weeks 🤔 ⏰Months 😟⏲️ ⛓️Y E A R S 😨⛓️ I’ll keep digging deep pulling people from the edge and building the wave that won’t break The message is bold unyielding It ROARS into the Spacetime Continuum We do not consent We do not comply We will not fund our own cages We reject their corporatized control system We reject their Eternal Panopticon We want FREEDOM All throughout the planet people everywhere want to LIVE Not Liberty tied to Tyranny We want 🎯 🔥FREEDOM🔥🔑😤⛓️‍💥🔥 If this resonates with Your inner being It’s because you were meant for this movement If You’re Reading This You Are The RESISTANCE Join Us 🔥🎙️🔥

Victor Perez🔥🎙️🔥

39,859 次观看 • 4 个月前

🥳Over 4000 of you have been on one of my online courses. 🤩I am proud that we have helped you create more Confidence in your Coaching. ❌So in 4 days I am taking all of my Courses OFFLINE ! 💡That’s over 100 hours of material, which have brought in most of my families income over the past three years, gone ☹️. Instead 😅😅😅😅😅😅😅 🔥 I am inviting 200 coaches to enroll on to our new Virtual Mentorship, where you will learn through “My Coaching Eye”. In addition I will give you a trial of vuemotion and tutorials on how to use PSR Solutions Speed Solutions Ryan Grubbs 10 of you will get free access due to my giveaways the past month. ⛳️4 more have the chance to win if you type into the comments the last word I say within the attached video. 🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐 🏃🏾I am going to spend the majority of January on a training camp with @reeceprescod , where daily I will ask, “What does it take , to run 9.8🧐?” 🧩🤓a challenging puzzle 🧩 🤓 💡If you want to have a CHANCE of an Olympic Medal in the 100m, you need to have a low 9.8 in your locker. 💡 😩Sub 10 is the new 10.0, it ain’t fast enough!😩 Interested in seeing how we work towards this❓❓❓❓ 🤔Most of the coaches I meet have their own “what does it take …?” for their sport. 🫱🏼‍🫲🏿I have spent the past 10 years helping them figure this out, creating a robust way to measure it, with systems to manage it. 🗣️I am inviting 200 coaches to enroll on to our new Virtual Mentorship where you can learn through “My Coaching Eye”. 🤝🏾This experience will provide … …📚formal modules of fundamental theory ….👨🏼‍🏫stories of application in the real world ….💬💻👨‍💻interactive video calls where we can discuss case studies . 💪🏼 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 ✅“My Coaching Eye” will become YOUR Super Power. ✅It will help you maximise transfer across all levels of training and create a SHARED LANGUAGE between all departments of the performance team. 💡We will take you through 4 Chapters - 1) Fundamentals of Biomechanics 2) Measuring Game Speed actions 3) Coaching and Cueing 4) Planning and Periodisation ✅“My Coaching Eye” will accelerate your problem solving skills and empower you to develop your own system for your environment. Enrolment for Chapter 1 opens within the next 8 days and closes at the end of January or once we reach 200 members , which ever comes first. Then we will use February onwards for group calls, case studies and sharing my coaching journey. Join my newsletter to be first to receive access to enrolment! Now to select the winners from the past months giveaways.🥳🤩😉 If you made it this far and also want a chance of winning free access, comment the last word from the attached video!

🥳Over 4000 of you have been on one of my online courses. 🤩I am proud that we have helped you create more Confidence in your Coaching. ❌So in 4 days I am taking all of my Courses OFFLINE ! 💡That’s over 100 hours of material, which have brought in most of my families income over the past three years, gone ☹️. Instead 😅😅😅😅😅😅😅 🔥 I am inviting 200 coaches to enroll on to our new Virtual Mentorship, where you will learn through “My Coaching Eye”. In addition I will give you a trial of vuemotion and tutorials on how to use PSR Solutions Speed Solutions Ryan Grubbs 10 of you will get free access due to my giveaways the past month. ⛳️4 more have the chance to win if you type into the comments the last word I say within the attached video. 🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐 🏃🏾I am going to spend the majority of January on a training camp with @reeceprescod , where daily I will ask, “What does it take , to run 9.8🧐?” 🧩🤓a challenging puzzle 🧩 🤓 💡If you want to have a CHANCE of an Olympic Medal in the 100m, you need to have a low 9.8 in your locker. 💡 😩Sub 10 is the new 10.0, it ain’t fast enough!😩 Interested in seeing how we work towards this❓❓❓❓ 🤔Most of the coaches I meet have their own “what does it take …?” for their sport. 🫱🏼‍🫲🏿I have spent the past 10 years helping them figure this out, creating a robust way to measure it, with systems to manage it. 🗣️I am inviting 200 coaches to enroll on to our new Virtual Mentorship where you can learn through “My Coaching Eye”. 🤝🏾This experience will provide … …📚formal modules of fundamental theory ….👨🏼‍🏫stories of application in the real world ….💬💻👨‍💻interactive video calls where we can discuss case studies . 💪🏼 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 ✅“My Coaching Eye” will become YOUR Super Power. ✅It will help you maximise transfer across all levels of training and create a SHARED LANGUAGE between all departments of the performance team. 💡We will take you through 4 Chapters - 1) Fundamentals of Biomechanics 2) Measuring Game Speed actions 3) Coaching and Cueing 4) Planning and Periodisation ✅“My Coaching Eye” will accelerate your problem solving skills and empower you to develop your own system for your environment. Enrolment for Chapter 1 opens within the next 8 days and closes at the end of January or once we reach 200 members , which ever comes first. Then we will use February onwards for group calls, case studies and sharing my coaching journey. Join my newsletter to be first to receive access to enrolment! Now to select the winners from the past months giveaways.🥳🤩😉 If you made it this far and also want a chance of winning free access, comment the last word from the attached video!

Jonas Dodoo

66,751 次观看 • 2 年前

President Trump, "I disagree with Starmer on two things, immigration and his energy policy" "You've allowed millions into your country that shouldn't be there. Europe is a different place" "Many of originate from Europe, it's a different place" Taoiseach Micheál Martin, "Europe is still a ver good place to live in" "Our view is to have robust and fair rules around migration" "With the EU we have free movement of people" "In Ireland our population is growing but in a positive way" "Our economy is going well because we are attracting a lot of people from Europe and beyond into work" "Sometimes Europe gets characterised wrongly in terms of it being overrun" "We need more economic growth in Europe"

President Trump, "I disagree with Starmer on two things, immigration and his energy policy" "You've allowed millions into your country that shouldn't be there. Europe is a different place" "Many of originate from Europe, it's a different place" Taoiseach Micheál Martin, "Europe is still a ver good place to live in" "Our view is to have robust and fair rules around migration" "With the EU we have free movement of people" "In Ireland our population is growing but in a positive way" "Our economy is going well because we are attracting a lot of people from Europe and beyond into work" "Sometimes Europe gets characterised wrongly in terms of it being overrun" "We need more economic growth in Europe"

Farrukh

289,831 次观看 • 5 个月前

This is where youth sports often get it backwards. Kids don’t need more sport-specific training. They need more athletic development. Somewhere along the way, we convinced ourselves that earlier specialization meant better outcomes. More reps of the same skills. More drills. More structure. More pressure. But strong, fast, coordinated, resilient athletes are not built by narrowing movement early. They’re built by expanding it. Before worrying about a child’s shooting form, throwing mechanics, or position-specific skills, we should be asking: Can they run, jump, stop, and change direction? Can they balance, rotate, climb, crawl, and fall safely? Can they move with rhythm, coordination, and confidence? Athletic development is the foundation that sport skills are built on—not the other way around. Speed, strength, power, and durability don’t magically appear because a kid played one sport year-round. They come from movement variety, free play, and exposure to different physical challenges across multiple planes and environments. When we skip this phase and rush into specialization, we don’t create better athletes—we create fragile ones. Develop the athlete first. Then layer the sport on top. #LTAD

This is where youth sports often get it backwards. Kids don’t need more sport-specific training. They need more athletic development. Somewhere along the way, we convinced ourselves that earlier specialization meant better outcomes. More reps of the same skills. More drills. More structure. More pressure. But strong, fast, coordinated, resilient athletes are not built by narrowing movement early. They’re built by expanding it. Before worrying about a child’s shooting form, throwing mechanics, or position-specific skills, we should be asking: Can they run, jump, stop, and change direction? Can they balance, rotate, climb, crawl, and fall safely? Can they move with rhythm, coordination, and confidence? Athletic development is the foundation that sport skills are built on—not the other way around. Speed, strength, power, and durability don’t magically appear because a kid played one sport year-round. They come from movement variety, free play, and exposure to different physical challenges across multiple planes and environments. When we skip this phase and rush into specialization, we don’t create better athletes—we create fragile ones. Develop the athlete first. Then layer the sport on top. #LTAD

Jeremy Frisch

127,037 次观看 • 8 个月前

Introducing the “Get” action in basketball to lacrosse! The “Get” is a 2man action where a player passes the ball to another player and sprints to go “Get” it back on a handoff. This action has similar concepts and reads to pick and roll, but the picker is actually the ball handler! In lacrosse, we have been experimenting with Gets because it creates so many interesting situations and reads for the players. The way we teach it in small sided games is to have one offensive player declare “I’m shut” and the defense has to face-guard him. From there we pick for the shut off player trying to spring them free for the Get. The ball handler has to engage and control their defender, anticipating the shut player trying to get open. The shut player can backdoor if being overplayed towards the get (rejecting the get), receive a flip, or continue curling around the ball getting open for a late pass. The ball handler can feed the reject, flip the ball, or fake the flip to attack the goal or make a late pass to the shut payer curling to the goal. I’ve seen examples of this run in men’s and women’s DI lacrosse at Ohio State and Northwestern, respectively and I’ve run this myself when I was coaching HS girls lacrosse. You will also see on this reel a sick application for Gets vs. a common big-little invert coverage where the short stick doesn’t go behind with his man and plays “Safety” in front of the net. Gets are fun for the players, are incredible for teaching your players 2man game on and off ball, dealing with double teams, and creativity with passing, and can be used to score goals. I hope you enjoy it! Can you think of other applications for Gets?

Introducing the “Get” action in basketball to lacrosse! The “Get” is a 2man action where a player passes the ball to another player and sprints to go “Get” it back on a handoff. This action has similar concepts and reads to pick and roll, but the picker is actually the ball handler! In lacrosse, we have been experimenting with Gets because it creates so many interesting situations and reads for the players. The way we teach it in small sided games is to have one offensive player declare “I’m shut” and the defense has to face-guard him. From there we pick for the shut off player trying to spring them free for the Get. The ball handler has to engage and control their defender, anticipating the shut player trying to get open. The shut player can backdoor if being overplayed towards the get (rejecting the get), receive a flip, or continue curling around the ball getting open for a late pass. The ball handler can feed the reject, flip the ball, or fake the flip to attack the goal or make a late pass to the shut payer curling to the goal. I’ve seen examples of this run in men’s and women’s DI lacrosse at Ohio State and Northwestern, respectively and I’ve run this myself when I was coaching HS girls lacrosse. You will also see on this reel a sick application for Gets vs. a common big-little invert coverage where the short stick doesn’t go behind with his man and plays “Safety” in front of the net. Gets are fun for the players, are incredible for teaching your players 2man game on and off ball, dealing with double teams, and creativity with passing, and can be used to score goals. I hope you enjoy it! Can you think of other applications for Gets?

JM3 SPORTS

12,424 次观看 • 1 年前

GREATSAPOL AT TPDA2025 #GMMTVXTPDA2025 #grtsp 🐶 we really bring people back to the roots, to the vibe of everyday Thai life. We represent another style of sharing Thai culture, especially old Thai traditions. 🐶 I feel really happy when international fans want to know what traditional Thai food or desserts used to be like. 🐶 There are things I haven’t really eaten myself, but sometimes fans send pictures showing they went to try Thai restaurants, like, ‘I followed your recommendation!’ Things like that. 🐶 Or when they wear Thai traditional outfits to events, like during the Final EP screening, I feel really happy. 🐶 And honestly, I think everyone has already talked about promoting Thai culture, right? But aside from us spreading it, I feel like we and our fans also get to exchange cultures. They want to learn our language, and while we teach them, they also teach us their languages. 🎤 (Mentioned about Muay Thai) 🐶 Muay Thai is actually an art form that’s already very well-known internationally, so foreigners usually know about it. 🐶 And I’m glad, but I probably wouldn’t be able to teach anyone because I’m not that skilled. But there are so many Muay Thai gyms out there. 🐶 If anyone is interested after watching this clip, feel free to check them out. There are plenty. 🐶 I do know a little, but my bones are a bit weak these days, so I can only show small things here and there.

GREATSAPOL AT TPDA2025 #GMMTVXTPDA2025 #grtsp 🐶 we really bring people back to the roots, to the vibe of everyday Thai life. We represent another style of sharing Thai culture, especially old Thai traditions. 🐶 I feel really happy when international fans want to know what traditional Thai food or desserts used to be like. 🐶 There are things I haven’t really eaten myself, but sometimes fans send pictures showing they went to try Thai restaurants, like, ‘I followed your recommendation!’ Things like that. 🐶 Or when they wear Thai traditional outfits to events, like during the Final EP screening, I feel really happy. 🐶 And honestly, I think everyone has already talked about promoting Thai culture, right? But aside from us spreading it, I feel like we and our fans also get to exchange cultures. They want to learn our language, and while we teach them, they also teach us their languages. 🎤 (Mentioned about Muay Thai) 🐶 Muay Thai is actually an art form that’s already very well-known internationally, so foreigners usually know about it. 🐶 And I’m glad, but I probably wouldn’t be able to teach anyone because I’m not that skilled. But there are so many Muay Thai gyms out there. 🐶 If anyone is interested after watching this clip, feel free to check them out. There are plenty. 🐶 I do know a little, but my bones are a bit weak these days, so I can only show small things here and there.

ʝ (rest)

180,679 次观看 • 9 个月前

Today, I taught my primary 2 kids the principle of the telescope using Galilean optics focused on how light waves gets into the aperture, meet at a focal point and produce a magnified image visible to the eye. At the end of the class, they had the chance to assemble binoculars and test them. This will inspire my 8 year old kids to be curious, to wonder about what is in space, what they might discover if they look far and wide, and also the hidden world of microorganism. In addition, this lesson can simply raise their interest about starting factories and companies that will build binoculars and telescopes to sell to Nigerian companies, labs and schools. In summary, they are currently getting appropriately ready for the growth of their country, economy and personal selves while our children in Nigeria are busy learning a colonial national anthem while memorizing the multiplication table. It’s not late. Here is how we can do this in Nigeria: 1. All children of government and elected officials must attend public schools. It should be an impeachable offense for their children to study overseas, and all public schools must be treated equal according to the law. 2. Ban all private schools for 15 years. 3. All teachers must have at least a masters degree, and be paid not less than 500K naira a month. 4. Scholarship for rural teachers education in university, free housing, free food for 10 years. Rural education should be focused on agricultural technology and healthcare. 5. President, governors and lawmakers should be paid minimum wage. 6. Public hanging of all convicted public officials and judicial workers for corruption (20k naira and above) while the colonial national anthem plays on a Jumbotron right next to the gallows. (Free streaming if you subscribe to the handle of the executioner). Feel free to add your idea in the comment section.

Today, I taught my primary 2 kids the principle of the telescope using Galilean optics focused on how light waves gets into the aperture, meet at a focal point and produce a magnified image visible to the eye. At the end of the class, they had the chance to assemble binoculars and test them. This will inspire my 8 year old kids to be curious, to wonder about what is in space, what they might discover if they look far and wide, and also the hidden world of microorganism. In addition, this lesson can simply raise their interest about starting factories and companies that will build binoculars and telescopes to sell to Nigerian companies, labs and schools. In summary, they are currently getting appropriately ready for the growth of their country, economy and personal selves while our children in Nigeria are busy learning a colonial national anthem while memorizing the multiplication table. It’s not late. Here is how we can do this in Nigeria: 1. All children of government and elected officials must attend public schools. It should be an impeachable offense for their children to study overseas, and all public schools must be treated equal according to the law. 2. Ban all private schools for 15 years. 3. All teachers must have at least a masters degree, and be paid not less than 500K naira a month. 4. Scholarship for rural teachers education in university, free housing, free food for 10 years. Rural education should be focused on agricultural technology and healthcare. 5. President, governors and lawmakers should be paid minimum wage. 6. Public hanging of all convicted public officials and judicial workers for corruption (20k naira and above) while the colonial national anthem plays on a Jumbotron right next to the gallows. (Free streaming if you subscribe to the handle of the executioner). Feel free to add your idea in the comment section.

Dan Bello

161,726 次观看 • 2 年前

Please help me understand something. I still do not understand why Africans should mobilise themselves to support a South American team over an African team, South Africa. The fact that there have been xenophobic and Afrophobic attacks in South Africa by a minority of South Africans against fellow Africans does not necessarily mean we should throw the baby out with the bathwater. Emotional reactions rarely produce meaningful solutions. In moments like these, I believe it is important to reflect and ask ourselves, what would Julius Nyerere have said? Would Nyerere have responded to Afrophobia by supporting Mexico against an African team? What would Kwame Nkrumah have said? More importantly, what would Nelson Mandela have said? It is important to understand that when someone does something wrong, and you respond by doing something similar, you risk becoming what you are criticising. But when someone mistreats you and you respond with maturity, principle and love, you break the cycle of toxicity. People can then clearly see the difference between the two of you. If you choose to fight a pig in the mud, both of you end up covered in mud, and from a distance it becomes difficult to tell the difference. Sometimes the most powerful response is not retaliation, but demonstrating the values you wish others would embrace. These are simply my reflections. People are free to support whichever team they want. However, choosing a team solely because of the xenophobic and Afrophobic actions of a minority group in South Africa, and then treating the entire South African nation as if it is united with that minority, does not strike me as the best path towards African unity. If we truly believe in Pan-Africanism, then we must be careful not to judge millions of people by the actions of a few. Otherwise, we risk reinforcing the very divisions that we claim to oppose. And to my African brothers and sisters who have large social media platforms and are followed by millions of people across different media platforms, as I am, we have a responsibility to be measured in what we say. We must use our influence to guide people towards solutions rather than inflame the very problems we claim to be trying to solve. Leadership is not about amplifying anger, resentment or division. It is about encouraging reflection, dialogue and understanding. Our words carry weight, and with that influence comes a duty to build bridges, not burn them. If we genuinely want a more united Africa, then we must be careful not to deepen existing wounds for applause or engagement. We should be helping people find common ground and practical solutions rather than accentuating the very challenges we are trying to overcome.

Please help me understand something. I still do not understand why Africans should mobilise themselves to support a South American team over an African team, South Africa. The fact that there have been xenophobic and Afrophobic attacks in South Africa by a minority of South Africans against fellow Africans does not necessarily mean we should throw the baby out with the bathwater. Emotional reactions rarely produce meaningful solutions. In moments like these, I believe it is important to reflect and ask ourselves, what would Julius Nyerere have said? Would Nyerere have responded to Afrophobia by supporting Mexico against an African team? What would Kwame Nkrumah have said? More importantly, what would Nelson Mandela have said? It is important to understand that when someone does something wrong, and you respond by doing something similar, you risk becoming what you are criticising. But when someone mistreats you and you respond with maturity, principle and love, you break the cycle of toxicity. People can then clearly see the difference between the two of you. If you choose to fight a pig in the mud, both of you end up covered in mud, and from a distance it becomes difficult to tell the difference. Sometimes the most powerful response is not retaliation, but demonstrating the values you wish others would embrace. These are simply my reflections. People are free to support whichever team they want. However, choosing a team solely because of the xenophobic and Afrophobic actions of a minority group in South Africa, and then treating the entire South African nation as if it is united with that minority, does not strike me as the best path towards African unity. If we truly believe in Pan-Africanism, then we must be careful not to judge millions of people by the actions of a few. Otherwise, we risk reinforcing the very divisions that we claim to oppose. And to my African brothers and sisters who have large social media platforms and are followed by millions of people across different media platforms, as I am, we have a responsibility to be measured in what we say. We must use our influence to guide people towards solutions rather than inflame the very problems we claim to be trying to solve. Leadership is not about amplifying anger, resentment or division. It is about encouraging reflection, dialogue and understanding. Our words carry weight, and with that influence comes a duty to build bridges, not burn them. If we genuinely want a more united Africa, then we must be careful not to deepen existing wounds for applause or engagement. We should be helping people find common ground and practical solutions rather than accentuating the very challenges we are trying to overcome.

Hopewell Chin’ono

107,682 次观看 • 2 个月前

🚨 Family Meeting… People are going to dislike what I have to say, but I’m going to say what’s on my heart… because something about all of this seems very wrong In April, May, June, and now July, a narrative of false flag attacks have been building. Do you notice it? Will your personal bias’s allow you to see it? That narrative is to build sympathy for the Israeli government and disdain for those affected in Palestine. And something major is brewing… this is just the lead in. 1.) Israeli Embassy Couple killed at Jewish Museum in DC. The suspect chanted “Free Palestine” as he committed these murders and was arrested. 2.) A woman named Yasmeen Zohra Roubou, social Media “Influencer” went viral for walking down the street shouting “Heil Hitler” and Pro-Gaza talking points, while a truck followed her 3) A man set people on fire chanting “Free Palestine” 4. Mike Pompeo warns of incoming False Flag Attacks 5. Now a gunmen in NY while on a rampage shouts “Free Palestine” 🔴 I said this months ago: I’m not going to mince words… this absolutely stinks, 100% like a FF attack — planned and coordinated to artificially inject sympathy towards Israel, because frankly, the government of Israel has been losing its support. And I have a feeling, more FF attacks are coming and will escalate as we head into summer. Remember that… Pay attention to what they could TRY to install as a reactionary “justified” measure to this… False Flag attacks “justify” actions… — just as 9/11 — just as Pearl Harbor — just like the USS Liberty — just as Operation Northwoods — just as the Gulf of Tonkin Let me be 100% clear, antisemitism amongst most americans is a fable… and way less common than racism… because frankly, most Americans don’t give a crap and want to just be left alone to live our lives.. But, there is an injected presence within the US where George Soros himself and the Rockefellers ARE LITERALLY FUNDING these pro-Hamas protestors where THEY (not us) are antisemitic. AND DO NOT dismiss the fact that the Government of Israel may be behind these “Free Palestine” efforts in America. Regardless of what side you’re on re: Palestine and Isreal, you have to listen to your gut when something feels wrong.. when something feels off. So if you are pro-Israel on the Gaza issue, and that is where your heart aligns, you are being used. Your emotions are being hijacked. If you are pro-Palestine, and that is where your heart aligns, you are being used. Your emotions are being highjacked. As I said, these manufactured “anti-Israel” FF’s will likely escalate as we approach summer. (IT HAS) I think we all can sense that something is brewing.. I love you guys… try to keep your discernment.

🚨 Family Meeting… People are going to dislike what I have to say, but I’m going to say what’s on my heart… because something about all of this seems very wrong In April, May, June, and now July, a narrative of false flag attacks have been building. Do you notice it? Will your personal bias’s allow you to see it? That narrative is to build sympathy for the Israeli government and disdain for those affected in Palestine. And something major is brewing… this is just the lead in. 1.) Israeli Embassy Couple killed at Jewish Museum in DC. The suspect chanted “Free Palestine” as he committed these murders and was arrested. 2.) A woman named Yasmeen Zohra Roubou, social Media “Influencer” went viral for walking down the street shouting “Heil Hitler” and Pro-Gaza talking points, while a truck followed her 3) A man set people on fire chanting “Free Palestine” 4. Mike Pompeo warns of incoming False Flag Attacks 5. Now a gunmen in NY while on a rampage shouts “Free Palestine” 🔴 I said this months ago: I’m not going to mince words… this absolutely stinks, 100% like a FF attack — planned and coordinated to artificially inject sympathy towards Israel, because frankly, the government of Israel has been losing its support. And I have a feeling, more FF attacks are coming and will escalate as we head into summer. Remember that… Pay attention to what they could TRY to install as a reactionary “justified” measure to this… False Flag attacks “justify” actions… — just as 9/11 — just as Pearl Harbor — just like the USS Liberty — just as Operation Northwoods — just as the Gulf of Tonkin Let me be 100% clear, antisemitism amongst most americans is a fable… and way less common than racism… because frankly, most Americans don’t give a crap and want to just be left alone to live our lives.. But, there is an injected presence within the US where George Soros himself and the Rockefellers ARE LITERALLY FUNDING these pro-Hamas protestors where THEY (not us) are antisemitic. AND DO NOT dismiss the fact that the Government of Israel may be behind these “Free Palestine” efforts in America. Regardless of what side you’re on re: Palestine and Isreal, you have to listen to your gut when something feels wrong.. when something feels off. So if you are pro-Israel on the Gaza issue, and that is where your heart aligns, you are being used. Your emotions are being hijacked. If you are pro-Palestine, and that is where your heart aligns, you are being used. Your emotions are being highjacked. As I said, these manufactured “anti-Israel” FF’s will likely escalate as we approach summer. (IT HAS) I think we all can sense that something is brewing.. I love you guys… try to keep your discernment.

MJTruthUltra

40,876 次观看 • 1 年前

ENDING THE GLOBALIST IMPERIAL SYSTEM and understanding the game plan to free humanity and build something new, for we, the people, by the people, while navigating through the fake news media, finding the truth, and putting the pieces together. It's easy to get caught up in the noise and the massive amount of psychological warfare tearing you down and playing on your emotions, especially throughout social media. All of this and everything you see happening is by design. Since Trump took office the plan has always been the same. End the globalist deep state satanic cabal and remove them and their system from power. The mainstream media and other operations are running on overtime because their entire plan has been completely spoiled once again. They are running out of time and are on offense. And they know it. Everything transpiring is much bigger than simply picking one side over another. There are massive layers and players on both sides making up a massive 400 year old plan to take control of humanity at the core. The plan has been in motion for literal centuries by the globalist deep state satanic elite to enslave humanity, create a one world government and to destroy everything that it means to be free and no one tried to stop them or ever stood in their way and was successful. Until now. Their plans have been foiled again and again. From Covid lockdowns and now attempting to start WW3. One man has stood up and in their way before they could get to you. To get to us. This man and others with some of the finest men and women of our time are fighting a battle to end this evil cabal. To free humanity and destroy this ancient slave system built on never ending wars and unlimited enemies, instead of friendships and partnerships with others and a system of debt that the people will never pay off. Most importantly to save the children and become the free society that we were always meant to be. Sometimes things are hard to understand or keep up with. But it all starts with a dream, a goal, a vision. With faith, consistency and belief. Anything is possible. This ancient evil cabal is on its last leg and on its way out forever. Everything is not always as it seems. Stop buying everything the mainstream media and others are constantly throwing in front of you. It's all noise. Do not get caught up in the day to day drama. There are layers, optics, and timing for everything that you are witnessing. Think logical. Think bigger. Your president knows the truth. Trust your president. Have faith and Godspeed.

ENDING THE GLOBALIST IMPERIAL SYSTEM and understanding the game plan to free humanity and build something new, for we, the people, by the people, while navigating through the fake news media, finding the truth, and putting the pieces together. It's easy to get caught up in the noise and the massive amount of psychological warfare tearing you down and playing on your emotions, especially throughout social media. All of this and everything you see happening is by design. Since Trump took office the plan has always been the same. End the globalist deep state satanic cabal and remove them and their system from power. The mainstream media and other operations are running on overtime because their entire plan has been completely spoiled once again. They are running out of time and are on offense. And they know it. Everything transpiring is much bigger than simply picking one side over another. There are massive layers and players on both sides making up a massive 400 year old plan to take control of humanity at the core. The plan has been in motion for literal centuries by the globalist deep state satanic elite to enslave humanity, create a one world government and to destroy everything that it means to be free and no one tried to stop them or ever stood in their way and was successful. Until now. Their plans have been foiled again and again. From Covid lockdowns and now attempting to start WW3. One man has stood up and in their way before they could get to you. To get to us. This man and others with some of the finest men and women of our time are fighting a battle to end this evil cabal. To free humanity and destroy this ancient slave system built on never ending wars and unlimited enemies, instead of friendships and partnerships with others and a system of debt that the people will never pay off. Most importantly to save the children and become the free society that we were always meant to be. Sometimes things are hard to understand or keep up with. But it all starts with a dream, a goal, a vision. With faith, consistency and belief. Anything is possible. This ancient evil cabal is on its last leg and on its way out forever. Everything is not always as it seems. Stop buying everything the mainstream media and others are constantly throwing in front of you. It's all noise. Do not get caught up in the day to day drama. There are layers, optics, and timing for everything that you are witnessing. Think logical. Think bigger. Your president knows the truth. Trust your president. Have faith and Godspeed.

The SCIF

90,157 次观看 • 1 年前

Today, we are launching the first publicly available AI Scientist, via the FutureHouse Platform. Our AI Scientist agents can perform a wide variety of scientific tasks better than humans. By chaining them together, we've already started to discover new biology really fast. With the platform, we are bringing these capabilities to the wider community. Watch our long-form video, in the comments below, to learn more about how the platform works and how you can use it to make new discoveries, and go to our website or see the comments below to access the platform. We are releasing three superhuman AI Scientist agents today, each with their own specialization: A general-purpose agent (Crow); An agent to automate literature reviews (Falcon); and An agent to answer the question “Has anyone done X before” (Owl). We are also releasing an experimental agent, Phoenix, that has access to a wide variety of tools for planning experiments in chemistry. More on that below. The three literature search agents (Crow, Falcon, and Owl) have benchmarked superhuman performance. They also have access to a large corpus of full scientific texts, which means that you can ask them more detailed questions about experimental protocols and study limitations that general-purpose web search agents, which usually only have access to abstracts, might miss. Our agents also use a variety of factors to distinguish source quality, so that they don’t end up relying on low-quality papers or pop-science sources. Finally, and critically, we have an API, which is intended to allow researchers to integrate our agents into their workflows. Phoenix is an experimental project we put together recently just to demonstrate what can happen if you give the agents access to lots of scientific tools. It is not better than humans at planning experiments yet, and it makes a lot more mistakes than Crow, Falcon, or Owl. We want to see all the ways you can break it! The agents we are releasing today cannot yet do all (or even most!) aspects of scientific research autonomously. However, as we show in the video, you can already use them to generate and evaluate new hypotheses and plan new experiments way faster than before. Internally, we also have dedicated agents for data analysis, hypothesis generation, protein engineering, and more, and we plan to launch these on the platform in the coming months as well. Within a year or two, it is easy to imagine that the vast majority of desk work that scientists do today will be accelerated with the help of AI agents like the ones we are releasing today. The platform is currently free-to-use. Over time, depending on how people use it, we may implement pricing plans. If you want higher rate limits, especially for research projects, get in touch. Michael Skarlinski, Andrew White 🐦‍⬛, Tyler Nadolski, Remo Storni, James Braza, Ludovico Mitchener, Michaela Hinks, as well as Jason Carman and his team for making such fantastic videos of us!

Today, we are launching the first publicly available AI Scientist, via the FutureHouse Platform. Our AI Scientist agents can perform a wide variety of scientific tasks better than humans. By chaining them together, we've already started to discover new biology really fast. With the platform, we are bringing these capabilities to the wider community. Watch our long-form video, in the comments below, to learn more about how the platform works and how you can use it to make new discoveries, and go to our website or see the comments below to access the platform. We are releasing three superhuman AI Scientist agents today, each with their own specialization: A general-purpose agent (Crow); An agent to automate literature reviews (Falcon); and An agent to answer the question “Has anyone done X before” (Owl). We are also releasing an experimental agent, Phoenix, that has access to a wide variety of tools for planning experiments in chemistry. More on that below. The three literature search agents (Crow, Falcon, and Owl) have benchmarked superhuman performance. They also have access to a large corpus of full scientific texts, which means that you can ask them more detailed questions about experimental protocols and study limitations that general-purpose web search agents, which usually only have access to abstracts, might miss. Our agents also use a variety of factors to distinguish source quality, so that they don’t end up relying on low-quality papers or pop-science sources. Finally, and critically, we have an API, which is intended to allow researchers to integrate our agents into their workflows. Phoenix is an experimental project we put together recently just to demonstrate what can happen if you give the agents access to lots of scientific tools. It is not better than humans at planning experiments yet, and it makes a lot more mistakes than Crow, Falcon, or Owl. We want to see all the ways you can break it! The agents we are releasing today cannot yet do all (or even most!) aspects of scientific research autonomously. However, as we show in the video, you can already use them to generate and evaluate new hypotheses and plan new experiments way faster than before. Internally, we also have dedicated agents for data analysis, hypothesis generation, protein engineering, and more, and we plan to launch these on the platform in the coming months as well. Within a year or two, it is easy to imagine that the vast majority of desk work that scientists do today will be accelerated with the help of AI agents like the ones we are releasing today. The platform is currently free-to-use. Over time, depending on how people use it, we may implement pricing plans. If you want higher rate limits, especially for research projects, get in touch. Michael Skarlinski, Andrew White 🐦‍⬛, Tyler Nadolski, Remo Storni, James Braza, Ludovico Mitchener, Michaela Hinks, as well as Jason Carman and his team for making such fantastic videos of us!

Sam Rodriques

725,736 次观看 • 1 年前

🔥 “THEY WILL DO ANYTHING TO DELETE THIS VIDEO” When Tucker Carlson sat down with Alex Jones, it wasn’t entertainment — it was revelation. The two exposed the endgame of The Great Reset: A system built to control not just your money, but your movement, your speech, and your existence. “They want feudalism — the purest form of economic slavery,” Jones warned. “It’s deliberate. The Great Reset isn’t about saving the planet — it’s about owning it.” Tucker called it what it is: the collision of finance, politics, and ideology — the final power grab of a collapsing global elite. WHAT THIS MEANS: • The UN, WEF, and global banks are merging to create a post-human, cashless world. • Farmers are being crushed, families demoralized, and free nations dismantled. • But the tide is turning — patriots are awake, and leaders like President Trump and Elon Musk are breaking their system. Jones and Carlson didn’t just expose corruption — they mapped the escape route. Faith. Family. Energy. Food. Freedom. That’s how humanity fights back. Freedom Train International stands with those who refuse digital slavery and choose sovereignty over submission. The Great Reset can be stopped — but only if we stand up now. Alex Jones Tucker Carlson

🔥 “THEY WILL DO ANYTHING TO DELETE THIS VIDEO” When Tucker Carlson sat down with Alex Jones, it wasn’t entertainment — it was revelation. The two exposed the endgame of The Great Reset: A system built to control not just your money, but your movement, your speech, and your existence. “They want feudalism — the purest form of economic slavery,” Jones warned. “It’s deliberate. The Great Reset isn’t about saving the planet — it’s about owning it.” Tucker called it what it is: the collision of finance, politics, and ideology — the final power grab of a collapsing global elite. WHAT THIS MEANS: • The UN, WEF, and global banks are merging to create a post-human, cashless world. • Farmers are being crushed, families demoralized, and free nations dismantled. • But the tide is turning — patriots are awake, and leaders like President Trump and Elon Musk are breaking their system. Jones and Carlson didn’t just expose corruption — they mapped the escape route. Faith. Family. Energy. Food. Freedom. That’s how humanity fights back. Freedom Train International stands with those who refuse digital slavery and choose sovereignty over submission. The Great Reset can be stopped — but only if we stand up now. Alex Jones Tucker Carlson

Jim Ferguson

361,625 次观看 • 10 个月前

If Matt Walsh has been looking and sounding a little stiff and shrill lately, it's probably because he is not able to sit comfortably. This is due to the Big Hand, which had to be inserted fairly deep so that it could move his mouth well enough to create the appropriate noises. The appropriate noises, in this case, being "you have offered no individual solution". Note that word, "individual". The Big Hand is very keen to slip that word into the premises of any debate, lest the discussion turn to solutions that involve collective action. The Big Hand does not want you to discuss collective action, because collective action might actually end up changing the status quo. It is, in fact, transparently obvious that nothing else will. No detailed examination of the problem is required. We need only look at who has the problem. A problem that a few individuals have is a personal problem, requiring a personal solution. A problem that a whole society has is a political problem, requiring a political solution. The problem we have is slave labor. Why is this a problem? It's certainly not a problem for the Big Hand which is moving Matt Walsh's mouth. It's not a problem for the boomers, who need... well, want... cheap workers for the business they own. (Businesses they were able to start or buy because their own labor, in their younger years, was highly compensated.) But it is a problem for them. They just don't realize it, because right all they see is the cheap labor. The bad consequences come along later. Slave labor destroys empires. How? Why? Well, what is a slave? In the political sense, a slave is a worker who cannot participate in the free market, because he is constrained by physical force. He cannot sell his labor to the highest bidder, and therefore he cannot negotiate. He must take what he is given. A literal slave cannot find a higher bidder to sell his labor to, because his employer is legally allowed to use force to make him stay. An prisoner in a labor program cannot find a higher bidder to sell his labor to, because he cannot go where other employers are. An indentured servant cannot find a higher bidder to sell his labor to, because the state will use force on him to compel him to complete his contract. A work visa immigrant cannot find a higher bidder to sell his labor to, because if he quits or is fired, he will be banned for the economy altogether, and must return to where he came from. That's what a slave is. So what is a free market? A free market is an economy where all actors are free from forcible constraint on their economic choices. Obviously, no market is totally free — you're not allowed to start an assassination service, and if you were, it could be used to constrain the economic freedom of others. But nations prosper when their markets are as free as possible, and fail when they are not. When you introduce slavery, whether it is called slavery, or slipped in the back door under some softer name, you destroy the free market. It is impossible for a free worker to economically compete with a slave without becoming a slave himself. Because a slave cannot negotiate, and must take what he is unilaterally given, a free worker must be more expensive until and unless he accepts what a slave receives. And what a slave receives is unilaterally set by his employer. Where slavery exists, a free worker is left with three options: 1. Take what a slave takes, and be treated as a slave is treated, thereby becoming equivalent to a slave. 2. Be unemployed, and subsist through government handouts, charity, or crime. 3. Become an entrepreneur, and own slaves rather than being one... if he can. If he succeeds in ascending to the business owner class, he will become a slaver himself. He will have no choice. If other businesses employ slaves to reduce labor costs, so must he. Obviously, all of this is bad for the free worker. But... so what? What if we are amoral, and we want to be slavers? What if we want to be mob bosses? What if we want America to be a slave empire, built by slave workers and defended by slave soldiers? What if we want an entire world composed of 0.1% white and jewish slave owners, supported by a massive underclass of brown slaves? Sure, those pesky middle class libertarians would fuss, until we got rid of them, but wouldn't it all just work? Wouldn't it be awesome for the 0.1%? All we'd need to do is implement massive technological control programs over news and information to prevent those dumb brown slaves from revolting. And the Big Hand will never be short of an extra Matt Walsh to wield as a puppet. So this sounds awesome, right? Global slave empire, and if you object, you're a loser who gets money from doing work, instead of owning things, and you deserve to be a slave. Well... it sounds awesome until you crack a history or economics textbook. Slavery collapses economies. Collapsed economies collapse empires. You see, when you import slaves, and pay them slave wages, you are able to save money on labor, and produce goods and services more cheaply. That would be great for you... if the economy were a zero sum game. It's not. Because when you produce goods and services, you need someone to sell them to. Has everyone suddenly forgotten how a depression works? What is it that is depressed, in a depression? Wages, that's what. When wages are depressed, the people earning them spend less on goods and services. When they spend less on goods and services, producers of those goods and services must produce them more cheaply so they can sell. Which means they need to save on materials and labor. This drive wages down, both directly when companies cut labor costs, and indirectly when the companies that serve them with material goods need to produce those goods more cheaply. Which depresses spending even further. And then the government starts printing money, because impoverished slaves can't pay taxes. So now the money is worthless, too. That's what a depression is. It's a downward spiral. And slave labor is a fast track ticket to depression and economic collapse. Rome survived Carthage. Rome survived perpetual war. Rome survived rebellion, political coups, assassinations, chaos. Rome couldn't survive this. Neither can America. You cannot prosper alone. If you get rich by making others rich, you have allies. You have a system of mutual support. You have free market capitalism. If you get rich by making others poor, there will be no one to trade with. The most insidious part of this is that it's not a choice that individual business owners can make. Once the gates of slavery are open, and competitors in your industry begin to use slave labor, your only choice is either to be undercut and go bankrupt, or to follow suit and survive... until the economy collapses and everyone goes bankrupt. Whether it is importing foreign indentured servants, or exporting entire industries to places where workers are slaves, slavery has a gravitational force that pulls all economies to it, then gradually destroys them. Slavery anywhere is slavery everywhere. Steep tariffs on H1B and imported goods are not DEI for Americans, because Americans can compete with any workforce on the planet so long as those workers are free. Tariffs on imported workers, goods, and services, are incentive barricades against slavery. They are a temporary measure until we can eradicate slavery from the planet. Which we must do, or any advanced civilization, including America, will not survive. Some may not care if America survives, but you need to. It's where you keep all your stuff.

If Matt Walsh has been looking and sounding a little stiff and shrill lately, it's probably because he is not able to sit comfortably. This is due to the Big Hand, which had to be inserted fairly deep so that it could move his mouth well enough to create the appropriate noises. The appropriate noises, in this case, being "you have offered no individual solution". Note that word, "individual". The Big Hand is very keen to slip that word into the premises of any debate, lest the discussion turn to solutions that involve collective action. The Big Hand does not want you to discuss collective action, because collective action might actually end up changing the status quo. It is, in fact, transparently obvious that nothing else will. No detailed examination of the problem is required. We need only look at who has the problem. A problem that a few individuals have is a personal problem, requiring a personal solution. A problem that a whole society has is a political problem, requiring a political solution. The problem we have is slave labor. Why is this a problem? It's certainly not a problem for the Big Hand which is moving Matt Walsh's mouth. It's not a problem for the boomers, who need... well, want... cheap workers for the business they own. (Businesses they were able to start or buy because their own labor, in their younger years, was highly compensated.) But it is a problem for them. They just don't realize it, because right all they see is the cheap labor. The bad consequences come along later. Slave labor destroys empires. How? Why? Well, what is a slave? In the political sense, a slave is a worker who cannot participate in the free market, because he is constrained by physical force. He cannot sell his labor to the highest bidder, and therefore he cannot negotiate. He must take what he is given. A literal slave cannot find a higher bidder to sell his labor to, because his employer is legally allowed to use force to make him stay. An prisoner in a labor program cannot find a higher bidder to sell his labor to, because he cannot go where other employers are. An indentured servant cannot find a higher bidder to sell his labor to, because the state will use force on him to compel him to complete his contract. A work visa immigrant cannot find a higher bidder to sell his labor to, because if he quits or is fired, he will be banned for the economy altogether, and must return to where he came from. That's what a slave is. So what is a free market? A free market is an economy where all actors are free from forcible constraint on their economic choices. Obviously, no market is totally free — you're not allowed to start an assassination service, and if you were, it could be used to constrain the economic freedom of others. But nations prosper when their markets are as free as possible, and fail when they are not. When you introduce slavery, whether it is called slavery, or slipped in the back door under some softer name, you destroy the free market. It is impossible for a free worker to economically compete with a slave without becoming a slave himself. Because a slave cannot negotiate, and must take what he is unilaterally given, a free worker must be more expensive until and unless he accepts what a slave receives. And what a slave receives is unilaterally set by his employer. Where slavery exists, a free worker is left with three options: 1. Take what a slave takes, and be treated as a slave is treated, thereby becoming equivalent to a slave. 2. Be unemployed, and subsist through government handouts, charity, or crime. 3. Become an entrepreneur, and own slaves rather than being one... if he can. If he succeeds in ascending to the business owner class, he will become a slaver himself. He will have no choice. If other businesses employ slaves to reduce labor costs, so must he. Obviously, all of this is bad for the free worker. But... so what? What if we are amoral, and we want to be slavers? What if we want to be mob bosses? What if we want America to be a slave empire, built by slave workers and defended by slave soldiers? What if we want an entire world composed of 0.1% white and jewish slave owners, supported by a massive underclass of brown slaves? Sure, those pesky middle class libertarians would fuss, until we got rid of them, but wouldn't it all just work? Wouldn't it be awesome for the 0.1%? All we'd need to do is implement massive technological control programs over news and information to prevent those dumb brown slaves from revolting. And the Big Hand will never be short of an extra Matt Walsh to wield as a puppet. So this sounds awesome, right? Global slave empire, and if you object, you're a loser who gets money from doing work, instead of owning things, and you deserve to be a slave. Well... it sounds awesome until you crack a history or economics textbook. Slavery collapses economies. Collapsed economies collapse empires. You see, when you import slaves, and pay them slave wages, you are able to save money on labor, and produce goods and services more cheaply. That would be great for you... if the economy were a zero sum game. It's not. Because when you produce goods and services, you need someone to sell them to. Has everyone suddenly forgotten how a depression works? What is it that is depressed, in a depression? Wages, that's what. When wages are depressed, the people earning them spend less on goods and services. When they spend less on goods and services, producers of those goods and services must produce them more cheaply so they can sell. Which means they need to save on materials and labor. This drive wages down, both directly when companies cut labor costs, and indirectly when the companies that serve them with material goods need to produce those goods more cheaply. Which depresses spending even further. And then the government starts printing money, because impoverished slaves can't pay taxes. So now the money is worthless, too. That's what a depression is. It's a downward spiral. And slave labor is a fast track ticket to depression and economic collapse. Rome survived Carthage. Rome survived perpetual war. Rome survived rebellion, political coups, assassinations, chaos. Rome couldn't survive this. Neither can America. You cannot prosper alone. If you get rich by making others rich, you have allies. You have a system of mutual support. You have free market capitalism. If you get rich by making others poor, there will be no one to trade with. The most insidious part of this is that it's not a choice that individual business owners can make. Once the gates of slavery are open, and competitors in your industry begin to use slave labor, your only choice is either to be undercut and go bankrupt, or to follow suit and survive... until the economy collapses and everyone goes bankrupt. Whether it is importing foreign indentured servants, or exporting entire industries to places where workers are slaves, slavery has a gravitational force that pulls all economies to it, then gradually destroys them. Slavery anywhere is slavery everywhere. Steep tariffs on H1B and imported goods are not DEI for Americans, because Americans can compete with any workforce on the planet so long as those workers are free. Tariffs on imported workers, goods, and services, are incentive barricades against slavery. They are a temporary measure until we can eradicate slavery from the planet. Which we must do, or any advanced civilization, including America, will not survive. Some may not care if America survives, but you need to. It's where you keep all your stuff.

Devon Eriksen

66,349 次观看 • 1 年前

They started as 9 but after 7 years, one has to leave because of unfortunate events that occurred at that time, because in life, things sometimes don't turn out the way we wanted to be "There are many factors that can contribute to things not turning out the way we want them to or expect them to. These can include unforeseen circumstances, external influences, other people's actions, our own choices, and the inherent unpredictability of life. It's important to remember that we can't always control the outcome of every situation, but we can control how we respond to it. Adapting to unexpected outcomes and learning from them can help us navigate future challenges more effectively" They continue as 8 but things will never be the same again, but still they left a very deep beautiful impressions and memories in the heart of their fans, in the past and in the present The number might change but they're still a whole to everyone who loves them The show must go on no matter what unfortunate event has occurred "Forgiveness cannot change the past, as the past is a fixed series of events that have already occurred. However, forgiveness can change the way we perceive and feel about the past. It allows us to let go of anger, resentment, and pain, and move forward with a sense of peace and acceptance. By forgiving others or ourselves, we can create a new perspective on past events and free ourselves from the burden of carrying negative emotions" ----- "Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space. I really believe in, 'Move on, live and let live, forgive and forget" - Johnny Cash "You simply haven't lived until you learn to let go.” “Let go and let the universe do its thing.” “Sometimes letting things go is an act of far greater power than defending or hanging on.” “Life moves on and so should we." - Spencer Johnson "This indestructible unbreakable Bond that can never be broken Our soul is a twin soul" - Indestructible (Girls' Generation) "It took some members 7 years and on average it was around 5 years of training for all members" "Meeting these nine members must be a fate" "We are nine individuals with different opinions but in the end we only speak with only one voice" "We can only shine brightest as SNSD when we stand together on stage as nine" "A real family shares the same blood & also shares the sense as family so they take care of you but nine different people all gathered and became like families" "Taeyeon : We are family, but, in reality, I see them more than my family" "Tiffany : They say "lucky number 7”, but lucky number 9 has been ingrained in my head" "Because we trained and practiced together for a long time we can guess what others think by just looking through eyes" "I think it's impossible to find people that has better relationship than our group" "I hope SNSD will be as we say "Right now it's Girls' Generation" and "Forever it will still be Girls' Generation" 🎞️ Related YouTube Link ➡️

They started as 9 but after 7 years, one has to leave because of unfortunate events that occurred at that time, because in life, things sometimes don't turn out the way we wanted to be "There are many factors that can contribute to things not turning out the way we want them to or expect them to. These can include unforeseen circumstances, external influences, other people's actions, our own choices, and the inherent unpredictability of life. It's important to remember that we can't always control the outcome of every situation, but we can control how we respond to it. Adapting to unexpected outcomes and learning from them can help us navigate future challenges more effectively" They continue as 8 but things will never be the same again, but still they left a very deep beautiful impressions and memories in the heart of their fans, in the past and in the present The number might change but they're still a whole to everyone who loves them The show must go on no matter what unfortunate event has occurred "Forgiveness cannot change the past, as the past is a fixed series of events that have already occurred. However, forgiveness can change the way we perceive and feel about the past. It allows us to let go of anger, resentment, and pain, and move forward with a sense of peace and acceptance. By forgiving others or ourselves, we can create a new perspective on past events and free ourselves from the burden of carrying negative emotions" ----- "Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space. I really believe in, 'Move on, live and let live, forgive and forget" - Johnny Cash "You simply haven't lived until you learn to let go.” “Let go and let the universe do its thing.” “Sometimes letting things go is an act of far greater power than defending or hanging on.” “Life moves on and so should we." - Spencer Johnson "This indestructible unbreakable Bond that can never be broken Our soul is a twin soul" - Indestructible (Girls' Generation) "It took some members 7 years and on average it was around 5 years of training for all members" "Meeting these nine members must be a fate" "We are nine individuals with different opinions but in the end we only speak with only one voice" "We can only shine brightest as SNSD when we stand together on stage as nine" "A real family shares the same blood & also shares the sense as family so they take care of you but nine different people all gathered and became like families" "Taeyeon : We are family, but, in reality, I see them more than my family" "Tiffany : They say "lucky number 7”, but lucky number 9 has been ingrained in my head" "Because we trained and practiced together for a long time we can guess what others think by just looking through eyes" "I think it's impossible to find people that has better relationship than our group" "I hope SNSD will be as we say "Right now it's Girls' Generation" and "Forever it will still be Girls' Generation" 🎞️ Related YouTube Link ➡️

309_ss • 418.syj 🦋✨

41,799 次观看 • 2 年前