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Sunsets & sprinting ✨

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Desi Johnson

6,210 subscribers

55,353 次观看 • 12 天前 •via X (Twitter)

体育健康养生
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8 条评论

Alexandros 的头像
Alexandros12 天前

Amazing

Blackscholar 的头像
Blackscholar12 天前

He Desi, You need to relax your hands when doing sprints. Also, try to lift your knees more and drive your knees downward. Last, if you develop your hip flexors muscles that will solve this issue. Try to do sets of 20, 30, 40, 50 reps of basic knee lifts each day.

Vishwar Rishiya 的头像
Vishwar Rishiya11 天前

slow as fuck

jose saucedo 的头像
jose saucedo12 天前

Che mujeron

Aviation.R.Neri.A 的头像
Aviation.R.Neri.A12 天前

Amazing

brad king 的头像
brad king12 天前

phenominal

Bitis Gabonica81 的头像
Bitis Gabonica8112 天前

An awesome physique, great focus and a killer smile 😊 all in one!

marius jennings 的头像
marius jennings12 天前

🔥🔥🔥🔥

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