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Sweating is a major cheat code for your skin: - Improved blood flow to skin - Natural pore cleansing - Reduced inflammation - Detoxification support - Better skin barrier function - Collagen and elasticity boost Every single day, I try to do the following: - 60+ minute workout (run/lift)...

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Sahil Bloom

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175,856 次观看 • 1 天前 •via X (Twitter)

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Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Everything We Put On Our Skin Absorbs Into Our Bloodstream Becoming Enmeshed With Our System. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. Memorial Day Weekend 15% Discount: valerieanne Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Psoriasis Dermatitis Rashes Rosacea Burns Cuts Scrapes 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Speaker: primallypure
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Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Everything We Put On Our Skin Absorbs Into Our Bloodstream Becoming Enmeshed With Our System. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. Memorial Day Weekend 15% Discount: valerieanne Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Psoriasis Dermatitis Rashes Rosacea Burns Cuts Scrapes 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Speaker: primallypure

Valerie Anne Smith

73,861 次观看 • 1 年前

Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Dr Alberico Sessa, MD Surgeon Everything We Put On Our Skin Absorbs Into Our Bloodstream. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Dermatitis Rashes Rosacea Burns Cuts Scrapes If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. discount: valerieanne 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Video: Dr Alberico J Sessa, MD Surgeon Double Board Certified Cosmetic Surgeon
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Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Dr Alberico Sessa, MD Surgeon Everything We Put On Our Skin Absorbs Into Our Bloodstream. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Dermatitis Rashes Rosacea Burns Cuts Scrapes If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. discount: valerieanne 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Video: Dr Alberico J Sessa, MD Surgeon Double Board Certified Cosmetic Surgeon

Valerie Anne Smith

90,585 次观看 • 1 年前

This is what lowering inflammation looked like for me. For 7 mornings straight, I started my day with a shot of olive oil + lemon. No other changes — same skincare, same routine. The difference showed up mostly in my face: less puffiness, more even skin. Most facial puffiness isn’t fat — it’s inflammation + water retention. Why this likely helped: • supports bile flow → better fat digestion + gallbladder support • improves gut motility → less bloating / stagnation • olive oil (high in polyphenols) → anti-inflammatory + antioxidant • oleocanthal (in quality olive oil) → similar effect to natural anti-inflammatories • lemon → stimulates digestive enzymes + nutrient absorption • helps regulate blood sugar → fewer spikes = less inflammation • better gut function → less endotoxin buildup (gut-skin connection) • reducing inflammation → less water retention (especially in the face) Less inflammation internally usually shows up externally first. This isn’t a “hack” — it’s just supporting your body to function properly. Quality matters: cold-pressed, early-harvest, high-polyphenol olive oil. I did 1 tbsp olive oil + juice of 1/2 lemon, first thing in the morning, empty stomach, for 7 days. No filters, no makeup. #wellness #inflammation #guthealth #skincare #harryjowsey
0:27

This is what lowering inflammation looked like for me. For 7 mornings straight, I started my day with a shot of olive oil + lemon. No other changes — same skincare, same routine. The difference showed up mostly in my face: less puffiness, more even skin. Most facial puffiness isn’t fat — it’s inflammation + water retention. Why this likely helped: • supports bile flow → better fat digestion + gallbladder support • improves gut motility → less bloating / stagnation • olive oil (high in polyphenols) → anti-inflammatory + antioxidant • oleocanthal (in quality olive oil) → similar effect to natural anti-inflammatories • lemon → stimulates digestive enzymes + nutrient absorption • helps regulate blood sugar → fewer spikes = less inflammation • better gut function → less endotoxin buildup (gut-skin connection) • reducing inflammation → less water retention (especially in the face) Less inflammation internally usually shows up externally first. This isn’t a “hack” — it’s just supporting your body to function properly. Quality matters: cold-pressed, early-harvest, high-polyphenol olive oil. I did 1 tbsp olive oil + juice of 1/2 lemon, first thing in the morning, empty stomach, for 7 days. No filters, no makeup. #wellness #inflammation #guthealth #skincare #harryjowsey

Harry Jowsey

41,178 次观看 • 4 个月前

I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil
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I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil

Janna Breslin

21,352 次观看 • 11 个月前

"If Any Doctor Tells You To Stay Out Of The Sun...You Should Fire That Doctor Immediately." Dr Tel Oren, MD "The Sun Is Crucial For Our Health & You Should Never Use Chemical Sunscreen If You Want To Be Healthy." "The Sun Does Not Create Melanoma, It Protects Us From Melanoma." Over 90% of Melanoma Skin Cancer occurs on parts of the body NOT exposed to the healing benefits of the sun. Less than 10% of Melanoma occurs on the face & a majority of those occur on people who use facial SPF lotions/makeup everyday, creating a barrier that inhibits the sun's protective melanin benefits. Additionally, the SPF chemicals are carcinogens. The Entire Spectrum Of Light Is Necessary Including UV. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight. UVB Is Actually Essential & Using Sunscreen Is Sabotaging Your Health. Sunscreen & sunglasses block UV Rays of the sun that are supposed to enter the eyes & skin for melanin production. Cholesterol, Vitamin D & Melanin production all work together to keep the natural skin barrier healthy & cancer free. Cholesterol level above 200 mg/dL plus Vitamin D3 level above 50 ng/ml protects against all cancer including melanoma. Skin cancer is a reflection of skin that is already sick & corrupted from years of consuming seed oils. Industrial seed oils cause our skin to oxidize, causing inflammation & cell dysregulation. The rise of skin cancer directly coincides with the 328% rise in dietary seed oil consumption within the diet since the 1940s. Seed oils damage our skin from the inside out & melanoma is the terrible consequence of Big Food lying to us about industrial seed oils being healthy. Sun Exposure Is Crucial & Required For Vibrant Health: Optimal Vitamin D (with cholesterol foods in the diet) Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention The Dangers Of Chemical Sunscreens: Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease. OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Avobenzone disrupts the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. When a natural protective barrier is needed for children or extended activities for hours & hours of direct sun exposure, use a safe grass fed beef tallow with the mineral zinc oxide as a protectant. Let me know if you would like a referral to the grass fed tallow skin care products my family & I use for all skincare. 👇Melanoma Is Not Caused By Sunlight👇 👇Vitamin D Deficiency & Chronic Disease👇 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 Speaker: Dr Adiel Tel Oren, MD Video: WR
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"If Any Doctor Tells You To Stay Out Of The Sun...You Should Fire That Doctor Immediately." Dr Tel Oren, MD "The Sun Is Crucial For Our Health & You Should Never Use Chemical Sunscreen If You Want To Be Healthy." "The Sun Does Not Create Melanoma, It Protects Us From Melanoma." Over 90% of Melanoma Skin Cancer occurs on parts of the body NOT exposed to the healing benefits of the sun. Less than 10% of Melanoma occurs on the face & a majority of those occur on people who use facial SPF lotions/makeup everyday, creating a barrier that inhibits the sun's protective melanin benefits. Additionally, the SPF chemicals are carcinogens. The Entire Spectrum Of Light Is Necessary Including UV. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight. UVB Is Actually Essential & Using Sunscreen Is Sabotaging Your Health. Sunscreen & sunglasses block UV Rays of the sun that are supposed to enter the eyes & skin for melanin production. Cholesterol, Vitamin D & Melanin production all work together to keep the natural skin barrier healthy & cancer free. Cholesterol level above 200 mg/dL plus Vitamin D3 level above 50 ng/ml protects against all cancer including melanoma. Skin cancer is a reflection of skin that is already sick & corrupted from years of consuming seed oils. Industrial seed oils cause our skin to oxidize, causing inflammation & cell dysregulation. The rise of skin cancer directly coincides with the 328% rise in dietary seed oil consumption within the diet since the 1940s. Seed oils damage our skin from the inside out & melanoma is the terrible consequence of Big Food lying to us about industrial seed oils being healthy. Sun Exposure Is Crucial & Required For Vibrant Health: Optimal Vitamin D (with cholesterol foods in the diet) Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention The Dangers Of Chemical Sunscreens: Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease. OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Avobenzone disrupts the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. When a natural protective barrier is needed for children or extended activities for hours & hours of direct sun exposure, use a safe grass fed beef tallow with the mineral zinc oxide as a protectant. Let me know if you would like a referral to the grass fed tallow skin care products my family & I use for all skincare. 👇Melanoma Is Not Caused By Sunlight👇 👇Vitamin D Deficiency & Chronic Disease👇 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 Speaker: Dr Adiel Tel Oren, MD Video: WR

Valerie Anne Smith

240,596 次观看 • 11 个月前

Currently in Tenerife having a great time in the sun, and usually it’s times like these where my skin suffers the most. Few drinks, salt water, eating out each evening, all of this usually takes its toll on my skin but I have been keeping on top of using the sugar scrub and psoroskin cream from Supreme CBD - UK’s #1 CBD OIL as well as my oil to stop any inflammation. Skin is looking great if I do say so myself 👍🏻😂 All of these products have been excellent for me and you know I wouldn’t promote it if it didn’t work. For my skin, sleep, anxiety, aches and pains it’s all brilliant and you can use Hitman40 at checkout for 40% off too which is fantastic #supremecbd #ad
1:10

Sensitive content

Currently in Tenerife having a great time in the sun, and usually it’s times like these where my skin suffers the most. Few drinks, salt water, eating out each evening, all of this usually takes its toll on my skin but I have been keeping on top of using the sugar scrub and psoroskin cream from Supreme CBD - UK’s #1 CBD OIL as well as my oil to stop any inflammation. Skin is looking great if I do say so myself 👍🏻😂 All of these products have been excellent for me and you know I wouldn’t promote it if it didn’t work. For my skin, sleep, anxiety, aches and pains it’s all brilliant and you can use Hitman40 at checkout for 40% off too which is fantastic #supremecbd #ad

Ricky Hatton MBE

160,467 次观看 • 11 个月前

When - and how often - should I bathe my baby? For adults bathing is a routine event. But newborns don’t generally need a daily bath. In fact, too much bathing can quickly dry out their delicate skin. And where it was once commonplace for your baby to be bathed within the first few hours after delivery, many hospitals are moving away from the practice. This is true for a couple reasons. First, babies are born covered in a waxy substance called vernix. Vernix - which protects your baby’s skin in utero - is both a natural moisturizer and an antibacterial barrier that the American Academy of Pediatrics recommends be left on infants’ skin in the hours immediately after birth. Hospitals are also increasingly prioritizing maternal bonding and the initiation of breastfeeding over whisking baby away for an initial bath. Indeed, one study documented a 166% increase in breastfeeding initiation when infants’ first baths were delayed at least 12 hours after birth. (The World Health Organization recommends waiting at least 24 hours.) At home, it’s recommended that you begin with sponge baths only until your baby’s umbilical stump falls off (if you keep it clean and dry, this will usually happen within two weeks). Once your baby’s ready for a full fledged bath, it’s generally recommended that you begin with warm water and a soft washcloth, avoiding soaps and shampoos for the first 4-6 weeks (and using something gentle, baby approved, and unscented once you do). Even then, you can limit newborn baths to no more than 2-3 times per week to prevent dry skin, increasing frequency over time. This little one was shared to TT by rhiannonfae.
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When - and how often - should I bathe my baby? For adults bathing is a routine event. But newborns don’t generally need a daily bath. In fact, too much bathing can quickly dry out their delicate skin. And where it was once commonplace for your baby to be bathed within the first few hours after delivery, many hospitals are moving away from the practice. This is true for a couple reasons. First, babies are born covered in a waxy substance called vernix. Vernix - which protects your baby’s skin in utero - is both a natural moisturizer and an antibacterial barrier that the American Academy of Pediatrics recommends be left on infants’ skin in the hours immediately after birth. Hospitals are also increasingly prioritizing maternal bonding and the initiation of breastfeeding over whisking baby away for an initial bath. Indeed, one study documented a 166% increase in breastfeeding initiation when infants’ first baths were delayed at least 12 hours after birth. (The World Health Organization recommends waiting at least 24 hours.) At home, it’s recommended that you begin with sponge baths only until your baby’s umbilical stump falls off (if you keep it clean and dry, this will usually happen within two weeks). Once your baby’s ready for a full fledged bath, it’s generally recommended that you begin with warm water and a soft washcloth, avoiding soaps and shampoos for the first 4-6 weeks (and using something gentle, baby approved, and unscented once you do). Even then, you can limit newborn baths to no more than 2-3 times per week to prevent dry skin, increasing frequency over time. This little one was shared to TT by rhiannonfae.

Dan Wuori

32,850 次观看 • 1 年前

If your dealing with Dry and Dehydrated Skin or Reduced Skin Elasticity It could be the time to give this Mango Bliss' body butter a try! ✨Reasons to make this easy remedy : • Sustainability by utilizing a part of the fruit that is often discarded • Deep hydration to nourish and moisturize the skin • Enhance the skin's natural radiance 🔬The Science : – Mango seeds contain nourishing compounds like phenolic compounds, flavonoids, oleic acid, and linoleic acid that rejuvenate and moisturize the skin, giving you a natural glow. How to make it? 🛠Ingredients : • 1 Mango seed • 1/2 Cup Coconut oil 👩‍🍳Instructions : 1. Gently heat 1 cup of coconut oil in a double boiler 2. Add the mango seed pieces to the melted coconut oil and let it infuse over low heat for 1-2 hours. 3. Remove from heat and cool. 4. Strain the mixture 5. Whip the infused coconut oil until creamy (optional, gives it a smooth texture) 6. Transfer to storage containers. 💆‍♀️How to Use : – Apply the body butter to clean, dry skin. Gently massage it in circular motions for absorption. ⌛️Frequency : – Use daily or as needed for supple, radiant skin. Adjust to your skin's unique needs and preferences. 🌟Versatile Application : • Use it on your face, hands, feet, or any areas craving extra love. • Ideal for all skin types, including dry, sensitive, and mature skin. 📝Note : – Perform a patch test before using on a larger area to check for any allergies or reactions.
0:27

If your dealing with Dry and Dehydrated Skin or Reduced Skin Elasticity It could be the time to give this Mango Bliss' body butter a try! ✨Reasons to make this easy remedy : • Sustainability by utilizing a part of the fruit that is often discarded • Deep hydration to nourish and moisturize the skin • Enhance the skin's natural radiance 🔬The Science : – Mango seeds contain nourishing compounds like phenolic compounds, flavonoids, oleic acid, and linoleic acid that rejuvenate and moisturize the skin, giving you a natural glow. How to make it? 🛠Ingredients : • 1 Mango seed • 1/2 Cup Coconut oil 👩‍🍳Instructions : 1. Gently heat 1 cup of coconut oil in a double boiler 2. Add the mango seed pieces to the melted coconut oil and let it infuse over low heat for 1-2 hours. 3. Remove from heat and cool. 4. Strain the mixture 5. Whip the infused coconut oil until creamy (optional, gives it a smooth texture) 6. Transfer to storage containers. 💆‍♀️How to Use : – Apply the body butter to clean, dry skin. Gently massage it in circular motions for absorption. ⌛️Frequency : – Use daily or as needed for supple, radiant skin. Adjust to your skin's unique needs and preferences. 🌟Versatile Application : • Use it on your face, hands, feet, or any areas craving extra love. • Ideal for all skin types, including dry, sensitive, and mature skin. 📝Note : – Perform a patch test before using on a larger area to check for any allergies or reactions.

Barbara Oneill

175,877 次观看 • 1 年前

my new song “BREAKDOWN.” is out on the 21st of June!!! 🖤🖤🖤 I wrote this poem because it’s been the hardest year for my mental health. In my life I’ve always never felt good enough, it’s just the thing that’s eaten me up. For as long as I can remember i have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to fight the darkness that i inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to deal with it. To put it plainly the things I don’t like about myself will probably never change, people tell me one day I’ll come-to terms with them one day but I want that day to be FUCKING NOW. This song is a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and the world is so much bigger than me. Try and get out of your head and notice the world around you, notice the things and people around you. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time. Remember what is real. Help people, be kind, help the world, help yourself. If you think you can’t do it, you can. You can get through this, trust me. Use this poem in a mornin to get u out of bed, use it when youre about to back out of something last minute, use it when you’re at your darkest. It’s got a little bit of light in it. Don’t forget to put your feet in the grass … Mind
0:55

my new song “BREAKDOWN.” is out on the 21st of June!!! 🖤🖤🖤 I wrote this poem because it’s been the hardest year for my mental health. In my life I’ve always never felt good enough, it’s just the thing that’s eaten me up. For as long as I can remember i have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to fight the darkness that i inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to deal with it. To put it plainly the things I don’t like about myself will probably never change, people tell me one day I’ll come-to terms with them one day but I want that day to be FUCKING NOW. This song is a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and the world is so much bigger than me. Try and get out of your head and notice the world around you, notice the things and people around you. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time. Remember what is real. Help people, be kind, help the world, help yourself. If you think you can’t do it, you can. You can get through this, trust me. Use this poem in a mornin to get u out of bed, use it when youre about to back out of something last minute, use it when you’re at your darkest. It’s got a little bit of light in it. Don’t forget to put your feet in the grass … Mind

YUNGBLUD

66,420 次观看 • 2 年前

I run a mentorship program every year for people looking to grow their Cybersecurity career. Here are a few things to note about my mentorship program. Kindly share with anyone who is looking for a mentorship opportunity. My mentorship program is cohort based. Applications will start by September this year and the mentorship will kick off in November. I will admit 40 people in the new cohort (20 males. 20 females). There is no age limit. It is fully remote (Your nationality or location does not matter). The main criteria is people who are passionate about Cybersecurity. With my mentorship, one thing is certain, you will grow and learn Cybersecurity. You will have unlimited access to me. You can always reach out to me with your questions and one thing is certain, I will respond. My mentees work in groups. If you are not a Team Player, don’t apply for my mentorship program. If you join my mentorship program and you are actively searching for a Cybersecurity job, I will do my best to support you. My mentorship program is 100% free.
1:17

I run a mentorship program every year for people looking to grow their Cybersecurity career. Here are a few things to note about my mentorship program. Kindly share with anyone who is looking for a mentorship opportunity. My mentorship program is cohort based. Applications will start by September this year and the mentorship will kick off in November. I will admit 40 people in the new cohort (20 males. 20 females). There is no age limit. It is fully remote (Your nationality or location does not matter). The main criteria is people who are passionate about Cybersecurity. With my mentorship, one thing is certain, you will grow and learn Cybersecurity. You will have unlimited access to me. You can always reach out to me with your questions and one thing is certain, I will respond. My mentees work in groups. If you are not a Team Player, don’t apply for my mentorship program. If you join my mentorship program and you are actively searching for a Cybersecurity job, I will do my best to support you. My mentorship program is 100% free.

Dr Iretioluwa Akerele

67,962 次观看 • 1 年前

When - and how often - should I bathe my baby? For adults bathing is typically a daily event. But your newborn doesn’t need a daily bath. In fact, too much bathing can quickly dry out their delicate skin. And where it was once commonplace for your baby to be bathed within the first few hours after delivery, many hospitals are moving away from the practice. This is true for a couple reasons. First, babies are born covered in a waxy substance called vernix. Vernix - which protects your baby’s skin in utero - is both a natural moisturizer and an antibacterial barrier that the American Academy of Pediatrics recommends be left on infants’ skin in the hours immediately after birth. Hospitals are also increasingly prioritizing maternal bonding and the initiation of breastfeeding over an initial bath. Indeed, one study documented a 166% increase in breastfeeding initiation when infants’ first baths were delayed at least 12 hours after birth. (The World Health Organization recommends waiting at least 24 hours.) At home, it’s recommended that you begin with sponge baths only until your baby’s umbilical stump falls off (if you keep it clean and dry, this will usually happen within two weeks). Once your baby’s ready for a full fledged bath, it’s generally recommended that you begin with warm water and a soft washcloth, avoiding soaps and shampoos for the first 4-6 weeks (and using something gentle, baby approved, and unscented once you do). Even then, it’s best to limit newborn baths to no more than 2-3 times per week to prevent dry skin, increasing frequency over time. This little one was shared to TT by rhiannonfae.
0:25

When - and how often - should I bathe my baby? For adults bathing is typically a daily event. But your newborn doesn’t need a daily bath. In fact, too much bathing can quickly dry out their delicate skin. And where it was once commonplace for your baby to be bathed within the first few hours after delivery, many hospitals are moving away from the practice. This is true for a couple reasons. First, babies are born covered in a waxy substance called vernix. Vernix - which protects your baby’s skin in utero - is both a natural moisturizer and an antibacterial barrier that the American Academy of Pediatrics recommends be left on infants’ skin in the hours immediately after birth. Hospitals are also increasingly prioritizing maternal bonding and the initiation of breastfeeding over an initial bath. Indeed, one study documented a 166% increase in breastfeeding initiation when infants’ first baths were delayed at least 12 hours after birth. (The World Health Organization recommends waiting at least 24 hours.) At home, it’s recommended that you begin with sponge baths only until your baby’s umbilical stump falls off (if you keep it clean and dry, this will usually happen within two weeks). Once your baby’s ready for a full fledged bath, it’s generally recommended that you begin with warm water and a soft washcloth, avoiding soaps and shampoos for the first 4-6 weeks (and using something gentle, baby approved, and unscented once you do). Even then, it’s best to limit newborn baths to no more than 2-3 times per week to prevent dry skin, increasing frequency over time. This little one was shared to TT by rhiannonfae.

Dan Wuori

233,811 次观看 • 2 年前

If you could only learn one thing that will be relevant for the next 10-20 years, focus on learning how to deal with data. The future is not about faster hardware, smarter algorithms, or better ideas. The future is about DATA, and those who know how to deal with it will stay relevant much longer than anyone else. I recorded a video to show you how easy it is to get started. In the video, I'm using Kestra. For a long time, I was a fan of AirFlow. Then, I moved to AWS Step Functions. Today, I only use Kestra. Kestra is open-source (repo link below) and kind enough to sponsor my work. The video will show you how easy it is to do the following: 1. Run Kestra locally (literally, one command) 2. Build a simple flow 3. Run Python scripts as part of your flow 4. Connect to HuggingFace models If you have never built a data pipeline, open Kestra's Quick Start Guide and follow their examples. (I think it will take you one weekend to feel comfortable with the application and build the courage you need to get into more serious work.)
5:18

If you could only learn one thing that will be relevant for the next 10-20 years, focus on learning how to deal with data. The future is not about faster hardware, smarter algorithms, or better ideas. The future is about DATA, and those who know how to deal with it will stay relevant much longer than anyone else. I recorded a video to show you how easy it is to get started. In the video, I'm using Kestra. For a long time, I was a fan of AirFlow. Then, I moved to AWS Step Functions. Today, I only use Kestra. Kestra is open-source (repo link below) and kind enough to sponsor my work. The video will show you how easy it is to do the following: 1. Run Kestra locally (literally, one command) 2. Build a simple flow 3. Run Python scripts as part of your flow 4. Connect to HuggingFace models If you have never built a data pipeline, open Kestra's Quick Start Guide and follow their examples. (I think it will take you one weekend to feel comfortable with the application and build the courage you need to get into more serious work.)

Santiago

51,012 次观看 • 1 年前

😯 Have you ever dealt with painful inflammation or bruising from an injury? There’s a simple, natural remedy, sitting right in your kitchen! 🥔✨ 🔬 How does it work: The science behind the potato poultice lies in its high phosphorus and potassium content. These minerals are easily absorbed through the skin. 🥔 Benefits: - Reduces inflammation: Soothe your body naturally. - Speeds up healing: Promotes quicker recovery. - Gentle and soothing: Perfect for sensitive skin. ⏰ Simple Instructions & When to Expect Results: - Preparation: Grate, wrap, and apply. - Usage: Leave on for hours, even overnight. - Timeline: Noticeable improvement within a few days of consistent use. 🤔 FAQs: Can I use any type of potato? - Yes, any common potato will work. How often should I apply it? - Daily, until the inflammation reduces. Can I use it on any part of my body? - Yes, but avoid open wounds. 🛠 Alternatives & Comparison: - Cabbage leaf compress: Known for its anti-inflammatory properties. - Aloe vera gel: Soothes and reduces inflammation.
0:33

😯 Have you ever dealt with painful inflammation or bruising from an injury? There’s a simple, natural remedy, sitting right in your kitchen! 🥔✨ 🔬 How does it work: The science behind the potato poultice lies in its high phosphorus and potassium content. These minerals are easily absorbed through the skin. 🥔 Benefits: - Reduces inflammation: Soothe your body naturally. - Speeds up healing: Promotes quicker recovery. - Gentle and soothing: Perfect for sensitive skin. ⏰ Simple Instructions & When to Expect Results: - Preparation: Grate, wrap, and apply. - Usage: Leave on for hours, even overnight. - Timeline: Noticeable improvement within a few days of consistent use. 🤔 FAQs: Can I use any type of potato? - Yes, any common potato will work. How often should I apply it? - Daily, until the inflammation reduces. Can I use it on any part of my body? - Yes, but avoid open wounds. 🛠 Alternatives & Comparison: - Cabbage leaf compress: Known for its anti-inflammatory properties. - Aloe vera gel: Soothes and reduces inflammation.

Barbara Oneill

55,055 次观看 • 3 个月前

Sunscreens Do Not Prevent Cancer, They Cause It. Petrol Based Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Don't Ever Use Sunscreen...It Is Harmful & Unsafe. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease. OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. The National Toxicology Program proved Oxybenzone causative for cancer & tumors in rat experiments. Harm to thyroid hormone, testosterone level & kidney function has been reported. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. Octocrylene has wiped out whole coral reefs & schools of fish from chemical runoff. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Because Avobenzone is not stable, it must be paired with other ingredients that act as stabilizers to prevent it from breaking down in the sun. Breakdown products of avobenzone have been shown to cause allergic reactions. Avobenzone can disrupt the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. Safe Barrier Alternative For Those Activities That May Require It: It is never healthy to block sunlight from the body or eyes. The sun has healing benefits for every cell in the body. When some sort of barrier protection is required in certain life situations, choose safe mineral barrier creams. Maybe you are hiking 12 hours, on a boat with no shade, on a tropical beach with young children for many hours in peak sun...use a safe mineral based beef tallow protectant. A wonderful toxin free grass fed beef tallow skin barrier with added zinc oxide is the best I have found for safe use on children & adults when those times arise. Comment 'SUN' if you'd like the link to my favorite grass fed beef tallow skin product line that has a formula with skin protectant zinc oxide. I have used & purchase beef tallow products for all my skin care for years. 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 👇Effect Of Sunscreen Active Ingredients👇 👇Sunscreen Ingredients & Their Harmful Effects👇 Speaker: carnivoreishh
1:08

Sunscreens Do Not Prevent Cancer, They Cause It. Petrol Based Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Don't Ever Use Sunscreen...It Is Harmful & Unsafe. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease. OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. The National Toxicology Program proved Oxybenzone causative for cancer & tumors in rat experiments. Harm to thyroid hormone, testosterone level & kidney function has been reported. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. Octocrylene has wiped out whole coral reefs & schools of fish from chemical runoff. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Because Avobenzone is not stable, it must be paired with other ingredients that act as stabilizers to prevent it from breaking down in the sun. Breakdown products of avobenzone have been shown to cause allergic reactions. Avobenzone can disrupt the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. Safe Barrier Alternative For Those Activities That May Require It: It is never healthy to block sunlight from the body or eyes. The sun has healing benefits for every cell in the body. When some sort of barrier protection is required in certain life situations, choose safe mineral barrier creams. Maybe you are hiking 12 hours, on a boat with no shade, on a tropical beach with young children for many hours in peak sun...use a safe mineral based beef tallow protectant. A wonderful toxin free grass fed beef tallow skin barrier with added zinc oxide is the best I have found for safe use on children & adults when those times arise. Comment 'SUN' if you'd like the link to my favorite grass fed beef tallow skin product line that has a formula with skin protectant zinc oxide. I have used & purchase beef tallow products for all my skin care for years. 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 👇Effect Of Sunscreen Active Ingredients👇 👇Sunscreen Ingredients & Their Harmful Effects👇 Speaker: carnivoreishh

Valerie Anne Smith

934,798 次观看 • 11 个月前

Here are some tips for those who want to practice face acting: ➡️U motion: Move your head in a "U" Shape so it's never stuck in the same place. This will help your movements look more interesting. ➡️Key points: When practicing with your model, learn to get to a "Key point." This is when you can automatically get to an expression without using toggles. I use surprised and angry expressions a lot, so I know exactly how to move my face to achieve that look, mainly for clips or comedic effect. I practiced enough so I know what it will look like on the model. ➡️Head tilts: If you struggle with face acting, a simple head tilt will go a long way. Overall, the movement and face acting of your model does matter. It can help it look more interesting, but also, it's okay if you can't face acting all the time. Using just key animations when you're gaming will work perfectly. Example: You died in a game, and you go to the key point of surprise. You know, making this face will make your model look shocked, so you will do a dramatic eye open and mouth agape to achieve this, to reflect onto your model. Lastly. The way your model moves is usually 30% rigging artist,20% tracking (webcam/iPhone), and 50% you. Your rigging artist can give you the tools, but only you can make your models' results reflect your emotions. As always, DO YOUR PARAMETERS AND SETTINGS IN VTUBE STUDIO. It will not be perfect to your face and camera settings unless you adjust the model, (This is an old video I did on parameters) Holy Yapfest.
0:36

Here are some tips for those who want to practice face acting: ➡️U motion: Move your head in a "U" Shape so it's never stuck in the same place. This will help your movements look more interesting. ➡️Key points: When practicing with your model, learn to get to a "Key point." This is when you can automatically get to an expression without using toggles. I use surprised and angry expressions a lot, so I know exactly how to move my face to achieve that look, mainly for clips or comedic effect. I practiced enough so I know what it will look like on the model. ➡️Head tilts: If you struggle with face acting, a simple head tilt will go a long way. Overall, the movement and face acting of your model does matter. It can help it look more interesting, but also, it's okay if you can't face acting all the time. Using just key animations when you're gaming will work perfectly. Example: You died in a game, and you go to the key point of surprise. You know, making this face will make your model look shocked, so you will do a dramatic eye open and mouth agape to achieve this, to reflect onto your model. Lastly. The way your model moves is usually 30% rigging artist,20% tracking (webcam/iPhone), and 50% you. Your rigging artist can give you the tools, but only you can make your models' results reflect your emotions. As always, DO YOUR PARAMETERS AND SETTINGS IN VTUBE STUDIO. It will not be perfect to your face and camera settings unless you adjust the model, (This is an old video I did on parameters) Holy Yapfest.

♥️Cutiepierin | L2D RIG ARTIST

93,206 次观看 • 8 个月前

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂
1:09

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

Mark Hyman, M.D.

143,973 次观看 • 27 天前

How I have Claude automate anything I do on my computer just by showing it: I use the free Clips app and hit record to start recording. Then I just do the action - like navigating to Rippling and approving any unapproved time off - and I’ll often just talk out loud as I do it explaining any add’l details like I would when showing a human. The Clips app captures everything on your screen and everything you say, and transforms it into a format Claude can “see and hear”. You'll then get a link that you can easily share with Claude (or humans too). I’ll paste it to Claude and say something like, "automate this for me every day at 8:00 AM." The link has special metadata that agents like Claude can discover. It exposes APIs to see the full transcript with timestamps and grab screenshots of what was on your screen at any of those timestamps. Once it's created the routine, you can go to the Routines tab in Claude Code desktop app. This also works with the CLI, Claude Cowork, Codex etc. You’ll see your new routine there, and you can just hit Run Now to have it start running it. Video attached shows this step by step. The Clips apps is free and open source - I’ll link to it and the source code in the thread.
1:54

How I have Claude automate anything I do on my computer just by showing it: I use the free Clips app and hit record to start recording. Then I just do the action - like navigating to Rippling and approving any unapproved time off - and I’ll often just talk out loud as I do it explaining any add’l details like I would when showing a human. The Clips app captures everything on your screen and everything you say, and transforms it into a format Claude can “see and hear”. You'll then get a link that you can easily share with Claude (or humans too). I’ll paste it to Claude and say something like, "automate this for me every day at 8:00 AM." The link has special metadata that agents like Claude can discover. It exposes APIs to see the full transcript with timestamps and grab screenshots of what was on your screen at any of those timestamps. Once it's created the routine, you can go to the Routines tab in Claude Code desktop app. This also works with the CLI, Claude Cowork, Codex etc. You’ll see your new routine there, and you can just hit Run Now to have it start running it. Video attached shows this step by step. The Clips apps is free and open source - I’ll link to it and the source code in the thread.

Steve (Builder.io)

25,140 次观看 • 15 天前

Pelosi Retires, Leaving Democrats Leaderless | Ep 579 Amber Duke Kay Smythe Hill Tony Katz The First The Sean Spicer Show Today's show is sponsored by: Vandy Crisps Vandy Crisps is stepping up the chip game with a chip made from just three ingredients: heirloom potatoes, sea salt, and 100 percent grass-fed beef tallow—no seed oils. That tallow’s loaded with nutrients for your skin, brain, and hormones, and it makes these chips taste incredible. You’ll feel satisfied, energized, no bloat or crash like with regular chips. Just goto ⁠ use code: SEAN and get 25% OFF your first order! Boll & Branch The key to wellness starts with a good night's sleep. Making your night's sleep better starts with quality sheets. Boll & Branch's sheets start unbelievably soft and get softer over time. Boll & Branch sheets are made with the finest 100% organic cotton in a soft, breathable, durable weave. If you’re looking for sheets that last, feel amazing, and help you sleep better, Boll & Branch is where it’s at. Feel the difference an extraordinary night’s sleep can make with Boll & Branch. Just head to for 20% OFF and FREE SHIPPING.
47:30

Pelosi Retires, Leaving Democrats Leaderless | Ep 579 Amber Duke Kay Smythe Hill Tony Katz The First The Sean Spicer Show Today's show is sponsored by: Vandy Crisps Vandy Crisps is stepping up the chip game with a chip made from just three ingredients: heirloom potatoes, sea salt, and 100 percent grass-fed beef tallow—no seed oils. That tallow’s loaded with nutrients for your skin, brain, and hormones, and it makes these chips taste incredible. You’ll feel satisfied, energized, no bloat or crash like with regular chips. Just goto ⁠ use code: SEAN and get 25% OFF your first order! Boll & Branch The key to wellness starts with a good night's sleep. Making your night's sleep better starts with quality sheets. Boll & Branch's sheets start unbelievably soft and get softer over time. Boll & Branch sheets are made with the finest 100% organic cotton in a soft, breathable, durable weave. If you’re looking for sheets that last, feel amazing, and help you sleep better, Boll & Branch is where it’s at. Feel the difference an extraordinary night’s sleep can make with Boll & Branch. Just head to for 20% OFF and FREE SHIPPING.

Sean Spicer

35,812 次观看 • 8 个月前