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Sweaty alpha pumping heavy in the gym. These massive muscles getting thicker and stronger while your weak paypig wallet gets drained dry.👑💪😈 Real CashMasters lift heavy. Cashfags like you just send heavy. #CashMaster #GymDom #MuscleDom #PaypigDrain

Alpha Julian 🤴

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63,716 görüntüleme • 2 ay önce •via X (Twitter)

NSFW #CashMaster #GymDom #MuscleDom #PaypigDrain

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Tax Friday 💸😈 Get on your knees and send to this perfect Alpha physique. Abs, thighs, and the body you’ll never have. This is what a real superior Manchester lad looks like, you’re just a pathetic wallet. Customs, drains & tasks available for those who pay. #cashmaster

Tax Friday 💸😈 Get on your knees and send to this perfect Alpha physique. Abs, thighs, and the body you’ll never have. This is what a real superior Manchester lad looks like, you’re just a pathetic wallet. Customs, drains & tasks available for those who pay. #cashmaster

Master Pat

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Most runners under-load their calves. Heavy calf raises fix that. Runners usually do bodyweight single-leg raises and call it done. But your Achilles tendon takes massive load every stride. Bodyweight isn't enough stimulus to make it stronger. Heavy load is what drives the adaptation. I do these on leg day. 50kg in the hands, standing on a plate so my heels can drop below the toes. Focus points: → Full range of motion. Heels drop below the plate at the bottom, full extension at the top → Slow on the way down. (~2 seconds.) → Go bilateral when loading heavy. Single-leg has its place, but two legs lets you put real weight through the tendon → Don't rush the rep. This isn't a calf burner, it's a strength lift 3 x 8-10 reps. Train your calves in the gym so they can handle what running demands.

Most runners under-load their calves. Heavy calf raises fix that. Runners usually do bodyweight single-leg raises and call it done. But your Achilles tendon takes massive load every stride. Bodyweight isn't enough stimulus to make it stronger. Heavy load is what drives the adaptation. I do these on leg day. 50kg in the hands, standing on a plate so my heels can drop below the toes. Focus points: → Full range of motion. Heels drop below the plate at the bottom, full extension at the top → Slow on the way down. (~2 seconds.) → Go bilateral when loading heavy. Single-leg has its place, but two legs lets you put real weight through the tendon → Don't rush the rep. This isn't a calf burner, it's a strength lift 3 x 8-10 reps. Train your calves in the gym so they can handle what running demands.

Tim Roozendaal

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Real masculinity died in this parking lot. Dude in the Chubb 24 shirt just standing there like a participation trophy while his girl is on the ground changing the tire. Bro is out here supervising like it’s a union job. Hands in pockets. Zero tools. Zero effort. Just vibes and bad decisions. This is why society is cooked. A man watching his woman do the heavy lifting while he plays spectator. Real men change the tire. Weak men doom scroll.

Real masculinity died in this parking lot. Dude in the Chubb 24 shirt just standing there like a participation trophy while his girl is on the ground changing the tire. Bro is out here supervising like it’s a union job. Hands in pockets. Zero tools. Zero effort. Just vibes and bad decisions. This is why society is cooked. A man watching his woman do the heavy lifting while he plays spectator. Real men change the tire. Weak men doom scroll.

DocumentingLibs

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Alpha Derek

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Rest periods under 90 seconds serve exactly one purpose: keeping your heart rate up so the session feels productive. Your muscles do not care about your heart rate. They care about mechanical tension. Which requires being fresh enough to lift a challenging weight on the next set. Rest 3 minutes. Lift heavy. Grow. Or rest 60 seconds, stay half-cooked, lift lighter than you should, and tell yourself the burn is the point. One is training. The other is cardio with a barbell prop. The man pacing the gym in compression shorts, panting between sets, glancing at his watch every fifteen seconds, has confused tiredness with progress. He's done a great job at being tired. The man on the next machine, sat on a bench scrolling his phone for three minutes between heavy sets of six, is the one whose shirt has stopped fitting in the shoulders. The body responds to the load on the bar. The body does not respond to your stopwatch.

Rest periods under 90 seconds serve exactly one purpose: keeping your heart rate up so the session feels productive. Your muscles do not care about your heart rate. They care about mechanical tension. Which requires being fresh enough to lift a challenging weight on the next set. Rest 3 minutes. Lift heavy. Grow. Or rest 60 seconds, stay half-cooked, lift lighter than you should, and tell yourself the burn is the point. One is training. The other is cardio with a barbell prop. The man pacing the gym in compression shorts, panting between sets, glancing at his watch every fifteen seconds, has confused tiredness with progress. He's done a great job at being tired. The man on the next machine, sat on a bench scrolling his phone for three minutes between heavy sets of six, is the one whose shirt has stopped fitting in the shoulders. The body responds to the load on the bar. The body does not respond to your stopwatch.

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Alpha Derek

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The goal is not just to find someone who laughs at your jokes or understands your silences. It is to find a best friend who ignites a spark every time they look at you, who teases and flirts without ever crossing the line, who turns ordinary moments into playful adventures. Someone whose presence feels like home and mischief at the same time. A companion who challenges you, makes you blush, makes your heart skip in the middle of a conversation, yet remains your anchor when the world gets heavy. The dream is a friendship wrapped in endless flirtation, a connection that feels infinite, effortless, and intoxicatingly alive, a bond that never dulls but only deepens with time.

Poetry.

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Alpha Derek

12,424 görüntüleme • 3 yıl önce

This blonde bombshell in denim shorts and boxing gloves trades heavy punches with a brunette babe in a black sports bra during an intense backyard fight. The brunette lands a solid hit that sends the blonde stumbling back while the ref in a white shirt jumps in and gets knocked out cold.Then the crowd cheers from behind the blue tape. This raw backyard boxing match ends with one fighter on the grass as the crowd losses it's mind. You wonder if turning a backyard into a real boxing ring creates epic memories or just invites unnecessary injuries and drama. Would you step into the ring for a friendly backyard fight or stay on the sidelines cheering?

This blonde bombshell in denim shorts and boxing gloves trades heavy punches with a brunette babe in a black sports bra during an intense backyard fight. The brunette lands a solid hit that sends the blonde stumbling back while the ref in a white shirt jumps in and gets knocked out cold.Then the crowd cheers from behind the blue tape. This raw backyard boxing match ends with one fighter on the grass as the crowd losses it's mind. You wonder if turning a backyard into a real boxing ring creates epic memories or just invites unnecessary injuries and drama. Would you step into the ring for a friendly backyard fight or stay on the sidelines cheering?

R͓̽Y͓̽a͓̽n͓̽C͓̽e͓̽y͓̽

32,773 görüntüleme • 3 ay önce

Leg curls go first in the session. Not last, not as a finisher, not squeezed in if there is time. The knee is held together by an argument between two muscles. The quads pull the shin forwards, the hamstrings pull it back, and when those two are anywhere near matched the joint tracks properly and the load goes where it should. Now look at how the average leg day is arranged. Squats, presses and extensions while you are fresh, hammering the quads. Then curls at the end, two half-hearted sets, done in a state where you could not produce real force if you tried. Run that for a few years and it stops being an argument. One side has been training. The other has been turning up late. Put the curls at the front and you fix both halves at once. The hamstrings arrive at your heavy squats already switched on, which is the cheapest knee insurance in the building. And they finally get trained fresh, so they actually progress instead of living off the scraps. Four to six reps, heavy, two sets, then go and squat. If your knees already complain, start here. If they don't, this is how they stay that way.

Leg curls go first in the session. Not last, not as a finisher, not squeezed in if there is time. The knee is held together by an argument between two muscles. The quads pull the shin forwards, the hamstrings pull it back, and when those two are anywhere near matched the joint tracks properly and the load goes where it should. Now look at how the average leg day is arranged. Squats, presses and extensions while you are fresh, hammering the quads. Then curls at the end, two half-hearted sets, done in a state where you could not produce real force if you tried. Run that for a few years and it stops being an argument. One side has been training. The other has been turning up late. Put the curls at the front and you fix both halves at once. The hamstrings arrive at your heavy squats already switched on, which is the cheapest knee insurance in the building. And they finally get trained fresh, so they actually progress instead of living off the scraps. Four to six reps, heavy, two sets, then go and squat. If your knees already complain, start here. If they don't, this is how they stay that way.

Sama Hoole

30,931 görüntüleme • 19 gün önce

Normalise RDL as a main movement. The Romanian Deadlift (RDL) or Heavy Barbell Hip Hinge is a powerhouse exercise that has gained a lot of popularity among strength and conditioning coaches, powerlifters, and bodybuilders alike. This movement is often called an “athlete maker" in my mind due to its ability to build strength, muscle mass, and athleticism in both men and women. One of the primary reasons why the RDL is so effective for athletes is because it is triphasic, for the uninitiated meaning it involves three distinct phases of muscle action: eccentric, isometric, and concentric. During the eccentric phase, the lifter is lowering the weight, which creates tension and stress on the muscles, leading to greater muscle damage and adaptation. The isometric phase occurs when the lifter pauses at the bottom of the lift, holding the weight in a static position, which increases the time under tension and helps to build strength and stability. Finally, during the concentric phase, the lifter raises the weight, activating the muscles in a way that promotes greater hypertrophy. Compared to a traditional deadlift off the floor, the RDL places a greater emphasis on the posterior chain, specifically the proximal hamstring, glutes, and erector spinae muscles. The lift also engages the distal hamstring muscles in a nearly fully extended position, promoting greater muscle activation and strengthening. The RDL is an excellent way to develop strength and hypertrophy in these muscle groups, leading to improved overall athletic performance, including greater power, speed, and explosiveness. Given the numerous benefits of the RDL, it should be a main movement in any training program that aims to improve strength, muscle mass, and overall athletic performance. Incorporating heavy barbell hip hinge movements, such as the RDL, into your training regimen can help to promote better posture, improved mobility, and greater overall strength and athleticism. So, whether you are a powerlifter, bodybuilder, or athlete, consider adding the RDL to your training program to take your strength and athleticism to the next level.

Normalise RDL as a main movement. The Romanian Deadlift (RDL) or Heavy Barbell Hip Hinge is a powerhouse exercise that has gained a lot of popularity among strength and conditioning coaches, powerlifters, and bodybuilders alike. This movement is often called an “athlete maker" in my mind due to its ability to build strength, muscle mass, and athleticism in both men and women. One of the primary reasons why the RDL is so effective for athletes is because it is triphasic, for the uninitiated meaning it involves three distinct phases of muscle action: eccentric, isometric, and concentric. During the eccentric phase, the lifter is lowering the weight, which creates tension and stress on the muscles, leading to greater muscle damage and adaptation. The isometric phase occurs when the lifter pauses at the bottom of the lift, holding the weight in a static position, which increases the time under tension and helps to build strength and stability. Finally, during the concentric phase, the lifter raises the weight, activating the muscles in a way that promotes greater hypertrophy. Compared to a traditional deadlift off the floor, the RDL places a greater emphasis on the posterior chain, specifically the proximal hamstring, glutes, and erector spinae muscles. The lift also engages the distal hamstring muscles in a nearly fully extended position, promoting greater muscle activation and strengthening. The RDL is an excellent way to develop strength and hypertrophy in these muscle groups, leading to improved overall athletic performance, including greater power, speed, and explosiveness. Given the numerous benefits of the RDL, it should be a main movement in any training program that aims to improve strength, muscle mass, and overall athletic performance. Incorporating heavy barbell hip hinge movements, such as the RDL, into your training regimen can help to promote better posture, improved mobility, and greater overall strength and athleticism. So, whether you are a powerlifter, bodybuilder, or athlete, consider adding the RDL to your training program to take your strength and athleticism to the next level.

Coach Wayland | Performance Expert | Craftsman

228,142 görüntüleme • 3 yıl önce

Every man lives two lives.⠀ ⠀ The second begins when he realises that 2 sets of 6 reps builds more muscle than 4 sets of 12, while taking half the time and causing a quarter of the fatigue.⠀ ⠀ Because the only thing that causes growth is getting quality reps in close proximity to failure.⠀ ⠀ Heavy loads are the easier vehicle for achieving that.⠀ ⠀ There's less afferent feedback like lactic acid that could stop you before reaching true failure.⠀ ⠀ There's more focus and quality control because your sets are taking 20 seconds rather than 40-60.⠀ ⠀ There's more strength gains, because the loads are heavy enough to test your ability to move a weight explosively.⠀ ⠀ And there's less fatigue, so you're maintaining the growth stimulus across the exercise and session.⠀ ⠀ It's an easy choice to make, as long as you:⠀ ⠀ - Know that there is only one driver of hypertrophy⠀ - Understand that more isn't better⠀ - Accept that better is better

Every man lives two lives.⠀ ⠀ The second begins when he realises that 2 sets of 6 reps builds more muscle than 4 sets of 12, while taking half the time and causing a quarter of the fatigue.⠀ ⠀ Because the only thing that causes growth is getting quality reps in close proximity to failure.⠀ ⠀ Heavy loads are the easier vehicle for achieving that.⠀ ⠀ There's less afferent feedback like lactic acid that could stop you before reaching true failure.⠀ ⠀ There's more focus and quality control because your sets are taking 20 seconds rather than 40-60.⠀ ⠀ There's more strength gains, because the loads are heavy enough to test your ability to move a weight explosively.⠀ ⠀ And there's less fatigue, so you're maintaining the growth stimulus across the exercise and session.⠀ ⠀ It's an easy choice to make, as long as you:⠀ ⠀ - Know that there is only one driver of hypertrophy⠀ - Understand that more isn't better⠀ - Accept that better is better

Sama Hoole

449,660 görüntüleme • 8 ay önce

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Scrolling the feed, kneedeep in the usual darkness… politics, drama, bad news on repeat… and then BAM, this reel pops up and everything just stops.❤️ These Gypsy Cobs? Straight-up fairytale horses. Flowing feathers, wild colors, running like they own the riverbank in Edmonton. A real multi-generational family ranch where “healing with horses” isn’t just a hashtag. It’s their actual life. I've never seen anything like it! In a sea of negativity online, this is the exact kind of wholesome distraction we all need right now. Pure joy. Zero agenda. Just beautiful horses and good people doing what they love. Check this horse out... he KNOWS he's beautiful and revels in it! 🐎 If your feed’s been heavy lately, save this, tag a friend who needs the reset.

TraderJill (Leigh)

11,610 görüntüleme • 2 ay önce

Drop the high reps and endless volume for four to six heavy reps, with at least three rest days a week, and the first month feels like getting away with something. For years you buried yourself under a fatigue that never fully cleared. Every session started a little tired. Every set performed on a muscle still repairing the last beating. Your strongest fibres, the fast-twitch ones carrying nearly all the growth potential, are the first to switch off when you're run down, so you were barely reaching them at all. Take the volume away, give the body real time to recover, and that fatigue finally lifts. The fibres that were hiding come back online. The weights jump. You walk in fresh and walk out stronger, week after week, and assume it's a fluke that will surely end soon. It doesn't end. It feels like a honeymoon because it is one. You spent years married to the fatigue and mistook it for the work.

Drop the high reps and endless volume for four to six heavy reps, with at least three rest days a week, and the first month feels like getting away with something. For years you buried yourself under a fatigue that never fully cleared. Every session started a little tired. Every set performed on a muscle still repairing the last beating. Your strongest fibres, the fast-twitch ones carrying nearly all the growth potential, are the first to switch off when you're run down, so you were barely reaching them at all. Take the volume away, give the body real time to recover, and that fatigue finally lifts. The fibres that were hiding come back online. The weights jump. You walk in fresh and walk out stronger, week after week, and assume it's a fluke that will surely end soon. It doesn't end. It feels like a honeymoon because it is one. You spent years married to the fatigue and mistook it for the work.

Sama Hoole

39,557 görüntüleme • 1 ay önce

This young girl in red and green plaid pajamas sits at the wheel of a red Kioti tractor and slowly drives it across the muddy yard while a calm chocolate lab sits right beside her on the seat like a passenger. The big rear tires churn up dirt as she steers and the dog just looks around completely relaxed with the whole rig bouncing along. You watch a little kid turn a real piece of farm equipment into her personal ride with the family dog along for the adventure. Do you think it is adorable and harmless fun that builds confidence in kids or do you say letting a child drive heavy machinery like that with a dog on board is straight up reckless and asking for an accident? Would you let your kid do the same or keep them far away from the controls?

This young girl in red and green plaid pajamas sits at the wheel of a red Kioti tractor and slowly drives it across the muddy yard while a calm chocolate lab sits right beside her on the seat like a passenger. The big rear tires churn up dirt as she steers and the dog just looks around completely relaxed with the whole rig bouncing along. You watch a little kid turn a real piece of farm equipment into her personal ride with the family dog along for the adventure. Do you think it is adorable and harmless fun that builds confidence in kids or do you say letting a child drive heavy machinery like that with a dog on board is straight up reckless and asking for an accident? Would you let your kid do the same or keep them far away from the controls?

Ryan Cey

77,028 görüntüleme • 3 ay önce

Yesterday in Iran: a woman slapped for showing her hair. So recently, outlets like The Economist went to Iran and claimed the country has become “so secular” and that women are now “totally free.” Some Western correspondents are repeating the same narrative. But as Iranians, we need to tell you the truth: Behind every one of these so-called “wow, the Islamic Republic is reforming” moments, there is a woman who was slapped, a woman who was whipped, a woman who was imprisoned, raped, or targeted in an assassination plot beyond Iran’s borders. These are not freedoms the regime gave us.They are the bruises of a nation resisting. Behind every bit of “progress” you casually report on, there is a real Iranian woman paying a heavy price, just like the woman in this video, slapped across the face for refusing forced hijab. And every day, I still receive videos like this in my DMs. Every. Single. Day.

Yesterday in Iran: a woman slapped for showing her hair. So recently, outlets like The Economist went to Iran and claimed the country has become “so secular” and that women are now “totally free.” Some Western correspondents are repeating the same narrative. But as Iranians, we need to tell you the truth: Behind every one of these so-called “wow, the Islamic Republic is reforming” moments, there is a woman who was slapped, a woman who was whipped, a woman who was imprisoned, raped, or targeted in an assassination plot beyond Iran’s borders. These are not freedoms the regime gave us.They are the bruises of a nation resisting. Behind every bit of “progress” you casually report on, there is a real Iranian woman paying a heavy price, just like the woman in this video, slapped across the face for refusing forced hijab. And every day, I still receive videos like this in my DMs. Every. Single. Day.

Masih Alinejad 🏳️

74,149 görüntüleme • 9 ay önce

"Heavy lifting is dangerous at your age" is the most harmful sentence in the field, and a doctor, a physio or a well-meaning relative hands it out every day. Follow it and watch what it does. From your forties you lose muscle every year unless you fight for it. That decline is the whole game: the difference between carrying your own shopping at 80 and waiting for someone to carry it for you. Muscle you don't load shrinks. Bone no longer pulled on turns brittle. Balance you never challenge drains away. Two years of "taking it easy" and you have built the exact frail body everyone feared. The advice didn't prevent the fall. It built the person who couldn't survive one. And here is the lie inside it. Supervised resistance training has one of the lowest injury rates of anything an older adult does. Lower than gardening. Lower than a wet pavement. Lower than the stairs you climb without thinking. So instead they steer you to pilates, aqua aerobics, a gentle tai chi class. Pleasant, sociable, and none of it loads a muscle hard enough to stop it wasting. You feel active while the decline rolls on regardless. Strength is not vanity at this age. It is the garden you kneel in, the stairs you keep, the grandchild you lift. Independence with the years added on. Frightened of a barbell? Fine. You don't need one. Machines are built for exactly this. Fixed path, nothing to wobble sideways. You sit, you're supported, you push. When a set gets hard you stop, and the machine holds the weight, not your spine. A leg press loads your legs as heavy as you'll ever need with almost no way to hurt yourself. Same with a chest press, a row, a pulldown. The decline is coming for everyone. You train against it or you hand years of your life away. The safest tool for the job sits unused in every gym, while the people who need it most get a rubber band and a spot in the church hall. Careful is what's killing them.

"Heavy lifting is dangerous at your age" is the most harmful sentence in the field, and a doctor, a physio or a well-meaning relative hands it out every day. Follow it and watch what it does. From your forties you lose muscle every year unless you fight for it. That decline is the whole game: the difference between carrying your own shopping at 80 and waiting for someone to carry it for you. Muscle you don't load shrinks. Bone no longer pulled on turns brittle. Balance you never challenge drains away. Two years of "taking it easy" and you have built the exact frail body everyone feared. The advice didn't prevent the fall. It built the person who couldn't survive one. And here is the lie inside it. Supervised resistance training has one of the lowest injury rates of anything an older adult does. Lower than gardening. Lower than a wet pavement. Lower than the stairs you climb without thinking. So instead they steer you to pilates, aqua aerobics, a gentle tai chi class. Pleasant, sociable, and none of it loads a muscle hard enough to stop it wasting. You feel active while the decline rolls on regardless. Strength is not vanity at this age. It is the garden you kneel in, the stairs you keep, the grandchild you lift. Independence with the years added on. Frightened of a barbell? Fine. You don't need one. Machines are built for exactly this. Fixed path, nothing to wobble sideways. You sit, you're supported, you push. When a set gets hard you stop, and the machine holds the weight, not your spine. A leg press loads your legs as heavy as you'll ever need with almost no way to hurt yourself. Same with a chest press, a row, a pulldown. The decline is coming for everyone. You train against it or you hand years of your life away. The safest tool for the job sits unused in every gym, while the people who need it most get a rubber band and a spot in the church hall. Careful is what's killing them.

Sama Hoole

14,532 görüntüleme • 1 ay önce

If you’ve ever managed custom icons in React Native, you know the frustration of choosing between performance and developer experience. Libraries like 𝗿𝗲𝗮𝗰𝘁-𝗻𝗮𝘁𝗶𝘃𝗲-𝘀𝘃𝗴 are flexible but heavy. Every icon creates its own React subtree. The alternative? Manual icon fonts that force you into a constant back-and-forth of using web tools like IcoMoon and syncing font assets every time a design changes. 𝗦𝗼𝗳𝘁𝘄𝗮𝗿𝗲 𝗠𝗮𝗻𝘀𝗶𝗼𝗻 𝗟𝗮𝗯𝘀 just released 𝗿𝗲𝗮𝗰𝘁-𝗻𝗮𝘁𝗶𝘃𝗲-𝗻𝗮𝗻𝗼-𝗶𝗰𝗼𝗻𝘀 to solve exactly this. It’s a build-time icon font generator that gives you the performance of native fonts with the flexibility of simple SVG files. 𝗪𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴? Instead of rendering complex vector paths at runtime, this library automatically converts your folder of SVGs into an optimized icon font during the build process. It essentially teaches your app to treat icons like standard text characters, which allows it to bypass React’s component tree and layout engine entirely. ➡️ 𝗕𝘂𝗶𝗹𝗱-𝘁𝗶𝗺𝗲 𝗔𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗼𝗻: It handles the entire pipeline—watching your icon folder, converting SVGs to .ttf files, and linking them to your native project automatically. ➡️ 𝗡𝗮𝘁𝗶𝘃𝗲 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲: Because icons render as native text glyphs, it is significantly faster than traditional SVG rendering, making it the ideal choice for long, scrollable lists or icon-heavy dashboards. ➡️ 𝗘𝘅𝗽𝗼 𝗖𝗼𝗻𝗳𝗶𝗴 𝗣𝗹𝘂𝗴𝗶𝗻: It features first-class support for Expo, automating the native plumbing like Info.plist updates and asset linking during the prebuild phase. ➡️ 𝗔𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗰 𝗧𝘆𝗽𝗲 𝗦𝗮𝗳𝗲𝘁𝘆: The library generates TypeScript definitions for your icon set, providing full IDE autocomplete and ensuring you never break the UI with a misspelled icon name. 𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀? In high-performance applications, small overheads add up. By shifting the heavy lifting from the mobile device to your build machine, 𝗿𝗲𝗮𝗰𝘁-𝗻𝗮𝘁𝗶𝘃𝗲-𝗻𝗮𝗻𝗼-𝗶𝗰𝗼𝗻𝘀 ensures your UI stays buttery smooth while keeping your developer workflow modern. It’s another great example of how 𝗦𝗼𝗳𝘁𝘄𝗮𝗿𝗲 𝗠𝗮𝗻𝘀𝗶𝗼𝗻 continues to solve the "last mile" of performance friction in the ecosystem. Before you migrate your entire library, keep in mind: this is designed for the 𝗡𝗲𝘄 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘂𝗿𝗲 (Fabric) and requires React Native 0.74 or higher. #ReactNative #Expo #SoftwareMansion #Icons #MobileDev #Performance #DeveloperExperience #OpenSource #JavaScript #TypeScript #SVG #Fabric

If you’ve ever managed custom icons in React Native, you know the frustration of choosing between performance and developer experience. Libraries like 𝗿𝗲𝗮𝗰𝘁-𝗻𝗮𝘁𝗶𝘃𝗲-𝘀𝘃𝗴 are flexible but heavy. Every icon creates its own React subtree. The alternative? Manual icon fonts that force you into a constant back-and-forth of using web tools like IcoMoon and syncing font assets every time a design changes. 𝗦𝗼𝗳𝘁𝘄𝗮𝗿𝗲 𝗠𝗮𝗻𝘀𝗶𝗼𝗻 𝗟𝗮𝗯𝘀 just released 𝗿𝗲𝗮𝗰𝘁-𝗻𝗮𝘁𝗶𝘃𝗲-𝗻𝗮𝗻𝗼-𝗶𝗰𝗼𝗻𝘀 to solve exactly this. It’s a build-time icon font generator that gives you the performance of native fonts with the flexibility of simple SVG files. 𝗪𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴? Instead of rendering complex vector paths at runtime, this library automatically converts your folder of SVGs into an optimized icon font during the build process. It essentially teaches your app to treat icons like standard text characters, which allows it to bypass React’s component tree and layout engine entirely. ➡️ 𝗕𝘂𝗶𝗹𝗱-𝘁𝗶𝗺𝗲 𝗔𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗼𝗻: It handles the entire pipeline—watching your icon folder, converting SVGs to .ttf files, and linking them to your native project automatically. ➡️ 𝗡𝗮𝘁𝗶𝘃𝗲 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲: Because icons render as native text glyphs, it is significantly faster than traditional SVG rendering, making it the ideal choice for long, scrollable lists or icon-heavy dashboards. ➡️ 𝗘𝘅𝗽𝗼 𝗖𝗼𝗻𝗳𝗶𝗴 𝗣𝗹𝘂𝗴𝗶𝗻: It features first-class support for Expo, automating the native plumbing like Info.plist updates and asset linking during the prebuild phase. ➡️ 𝗔𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗰 𝗧𝘆𝗽𝗲 𝗦𝗮𝗳𝗲𝘁𝘆: The library generates TypeScript definitions for your icon set, providing full IDE autocomplete and ensuring you never break the UI with a misspelled icon name. 𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀? In high-performance applications, small overheads add up. By shifting the heavy lifting from the mobile device to your build machine, 𝗿𝗲𝗮𝗰𝘁-𝗻𝗮𝘁𝗶𝘃𝗲-𝗻𝗮𝗻𝗼-𝗶𝗰𝗼𝗻𝘀 ensures your UI stays buttery smooth while keeping your developer workflow modern. It’s another great example of how 𝗦𝗼𝗳𝘁𝘄𝗮𝗿𝗲 𝗠𝗮𝗻𝘀𝗶𝗼𝗻 continues to solve the "last mile" of performance friction in the ecosystem. Before you migrate your entire library, keep in mind: this is designed for the 𝗡𝗲𝘄 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘂𝗿𝗲 (Fabric) and requires React Native 0.74 or higher. #ReactNative #Expo #SoftwareMansion #Icons #MobileDev #Performance #DeveloperExperience #OpenSource #JavaScript #TypeScript #SVG #Fabric

The React Native Rewind

24,992 görüntüleme • 3 ay önce

AlphaNet AI DEX is now live – first wave of whitelisted users will now be able to access trading. This launch marks a paradigm shift in the crypto trading space – advanced edge and superior alpha will no longer be inaccessible for retail traders. AlphaNet differentiates from the pack from shifting from the main perp DEX talking points to one purely focused on alpha generation value for users. Access the platform here: This launch includes: - AI Algo Execution – Through a proprietary deep learning-based execution engine, optimize for minimal slippage and trading costs, often achieving negative slippage. Automate the order execution process and let our system do the heavy lifting. - Quantative ML Insight Models – Proprietary models that will help you determine and predict trend, market state, market efficiency and optimal entry and exit points ideal for use in leveraged scalping. Freakishly accurate models that adds unprecedented edge to your own edge and trading style. - Click-to-Deploy Quantitative AI Strategies – Choose from an arsenal of quantitative AI strategies engineered for superior risk-adjusted return from a variety of strategy types, assets and market profiles. Deploy and monitor in real-time, or adjust, mix and create your own “strategy of strategies”. Whether you like market neutral, mean reversion or fat-tail heavy strategies, we got you covered and will give you complete freedom of control. In the next week or two, expect 1) more announcements 2) video tutorials 3) new models and strategies 4) more growth & adoption-related news! The future of trading is finally here. Happy new year and see you in 2026! $PHB #AITrading

AlphaNet AI DEX is now live – first wave of whitelisted users will now be able to access trading. This launch marks a paradigm shift in the crypto trading space – advanced edge and superior alpha will no longer be inaccessible for retail traders. AlphaNet differentiates from the pack from shifting from the main perp DEX talking points to one purely focused on alpha generation value for users. Access the platform here: This launch includes: - AI Algo Execution – Through a proprietary deep learning-based execution engine, optimize for minimal slippage and trading costs, often achieving negative slippage. Automate the order execution process and let our system do the heavy lifting. - Quantative ML Insight Models – Proprietary models that will help you determine and predict trend, market state, market efficiency and optimal entry and exit points ideal for use in leveraged scalping. Freakishly accurate models that adds unprecedented edge to your own edge and trading style. - Click-to-Deploy Quantitative AI Strategies – Choose from an arsenal of quantitative AI strategies engineered for superior risk-adjusted return from a variety of strategy types, assets and market profiles. Deploy and monitor in real-time, or adjust, mix and create your own “strategy of strategies”. Whether you like market neutral, mean reversion or fat-tail heavy strategies, we got you covered and will give you complete freedom of control. In the next week or two, expect 1) more announcements 2) video tutorials 3) new models and strategies 4) more growth & adoption-related news! The future of trading is finally here. Happy new year and see you in 2026! $PHB #AITrading

Phoenix AI Labs

223,431 görüntüleme • 7 ay önce