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Tag someone who can do this flow 🔥 Combining an L-sit with the wall-assisted row brings push and pull together with a lot of body control. Is it necessary? Definitely not. Is it fun and a great challenge for your skills? Absolutely 💪 Try it out and let me...

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ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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33,882 просмотров • 6 месяцев назад •via X (Twitter)

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