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Talent doesn’t set the ceiling—intentional and deliberate practice does! Mindless reps won’t make you better Train with purpose, focus on details, and challenge yourself every session Small adjustments = big gains Practice doesn’t make perfect. Perfect practice makes progress

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Dr. Ismael Gallo DPT, MBA

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17,829 просмотров • 6 месяцев назад •via X (Twitter)

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