正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Target your core with these exercises 🔥

Sculpt Her Body - ABS | GLUTE | YOGA

151,991 subscribers

79,159 次观看 • 1 天前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

1 条评论

Balneologist 的头像

Balneologist1 天前

@grok: How many reps and for how long to get the results

相关视频

Target your core with these weighted abs workout exercises 🔥💪🏼

Target your core with these weighted abs workout exercises 🔥💪🏼

Fitness and Wellness

80,515 次观看 • 1 个月前

Want to target your core and build a stronger waistline? Save these exercises and give them a try. 🔥💪

Want to target your core and build a stronger waistline? Save these exercises and give them a try. 🔥💪

Metabolic Factor

16,144 次观看 • 5 个月前

Target your upper, middle and lower chest with these cable exercises

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

63,714 次观看 • 6 个月前

CORE & OBLIQUES | PART 1 Build a stronger core with these exercises targeting your abs and obliques.

CORE & OBLIQUES | PART 1 Build a stronger core with these exercises targeting your abs and obliques.

Postures Blueprint

42,835 次观看 • 9 天前

Target different areas of your shoulders with these exercises on the smith machine💪

Target different areas of your shoulders with these exercises on the smith machine💪

Forge Physique

18,674 次观看 • 14 天前

Target your posterior chain and upper-back muscles with these prone exercises using only two cans as light resistance. 🔥

Target your posterior chain and upper-back muscles with these prone exercises using only two cans as light resistance. 🔥

Sculpt Her Body - ABS | GLUTE | YOGA

128,821 次观看 • 1 个月前

Build a strong, functional core with these beginner friendly kettlebell exercises. A strong core means less pain and better movement, these exercises help with that. So save this and give them a try! for workouts. #kettlebell #core

Build a strong, functional core with these beginner friendly kettlebell exercises. A strong core means less pain and better movement, these exercises help with that. So save this and give them a try! for workouts. #kettlebell #core

Adam Gooch

11,489 次观看 • 5 个月前

Do These 5 Exercises to strengthen your Core & Hip Flexor Muscles

Do These 5 Exercises to strengthen your Core & Hip Flexor Muscles

learn skills2.0

30,284 次观看 • 8 个月前

5 Exercises to Work Your Entire Core 🔥

5 Exercises to Work Your Entire Core 🔥

Goal Loaded

42,417 次观看 • 1 年前

Try these exercises to increase your core strength 💪🏻🔥✅ •3 sets each exercise •10 reps each set

Try these exercises to increase your core strength 💪🏻🔥✅ •3 sets each exercise •10 reps each set

AtoZFitness

23,999 次观看 • 7 个月前

Target different areas of your chest using these exercises on the smith machine

Target different areas of your chest using these exercises on the smith machine

PowerBruteHQ - Fitness | Strength | Longevity

55,244 次观看 • 6 个月前

Killer Abs. These 3 exercises will seriously challenge your core this is not easy.

Killer Abs. These 3 exercises will seriously challenge your core this is not easy.

Fitness Workout

53,773 次观看 • 7 个月前

Target different areas of your chest using these exercises on the smith machine💪

Target different areas of your chest using these exercises on the smith machine💪

Metabolic Alpha

15,940 次观看 • 5 个月前

🔥 No Gym Needed - 8 Exercises to Target Your Core 🗓Try this routine 3–4 times per week ⏱️Rest 30-45s between exercises 🛑Rest 40-60s between sets Your fitness journey starts here, let's go!💪

🔥 No Gym Needed - 8 Exercises to Target Your Core 🗓Try this routine 3–4 times per week ⏱️Rest 30-45s between exercises 🛑Rest 40-60s between sets Your fitness journey starts here, let's go!💪

Healthy Body Hub🍀

47,505 次观看 • 1 年前

Build your core with these single dumbbell exercises! Let’s crush it this week! No excuses, just results! #motivationmonday #workout #fitness #abs

Build your core with these single dumbbell exercises! Let’s crush it this week! No excuses, just results! #motivationmonday #workout #fitness #abs

Jimmy Drew

43,266 次观看 • 1 年前

5 Dumbbell chest exercises to target every area of your chest🔥

5 Dumbbell chest exercises to target every area of your chest🔥

Powerplays

36,118 次观看 • 7 个月前