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Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset

OLP

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11,814 次观看 • 1 年前 •via X (Twitter)

Anya Rossi• Live Now

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A progression for teaching Drive-Catch. Similar to a sprinter coming out of the blocks, there’s a rhythmic sound the feet make when contacting the ground. Also, similar to sprinters, it requires strength. Prioritize strength in early development phase. #ELITEMindset

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