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Anya Rossi

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Linebackers don’t stay blocked — You have to make them FEEL & FEAR you. Physicality is a DECISION. #BTD

Linebackers don’t stay blocked — You have to make them FEEL & FEAR you. Physicality is a DECISION. #BTD

71,343 次观看 • 7 个月前

Let’s recap the 3 Laws of Pass Pro… and why are there 3 Laws? Why is the 3rd Law so specific? #ELITEMindset #AMDG

Let’s recap the 3 Laws of Pass Pro… and why are there 3 Laws? Why is the 3rd Law so specific? #ELITEMindset #AMDG

167,929 次观看 • 2 年前

Hinge vs Squat. #ELITEMindset

Hinge vs Squat. #ELITEMindset

31,252 次观看 • 1 年前

Run game = Fun game #ELITEMindset

Run game = Fun game #ELITEMindset

37,368 次观看 • 2 年前

A progression for teaching Drive-Catch. Similar to a sprinter coming out of the blocks, there’s a rhythmic sound the feet make when contacting the ground. Also, similar to sprinters, it requires strength. Prioritize strength in early development phase. #ELITEMindset

A progression for teaching Drive-Catch. Similar to a sprinter coming out of the blocks, there’s a rhythmic sound the feet make when contacting the ground. Also, similar to sprinters, it requires strength. Prioritize strength in early development phase. #ELITEMindset

18,770 次观看 • 1 年前

For many players, the offseason is now overloaded with skill work. There’s a place for pass sets—but this is the phase for real development. Not what looks like work, but what drives it. Strength is still the fastest way to elevate skill. But It’s not “sexy”. It’s hard.

For many players, the offseason is now overloaded with skill work. There’s a place for pass sets—but this is the phase for real development. Not what looks like work, but what drives it. Strength is still the fastest way to elevate skill. But It’s not “sexy”. It’s hard.

11,534 次观看 • 7 个月前

Setting a 1T: Take away the near hip. #ELITEMindset

Setting a 1T: Take away the near hip. #ELITEMindset

15,606 次观看 • 1 年前

It can get even more challenging when the defender “plays long”, and there isn’t any surface area to grab.

It can get even more challenging when the defender “plays long”, and there isn’t any surface area to grab.

10,216 次观看 • 8 个月前

Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset

Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset

11,814 次观看 • 1 年前

Players, imagine you’re looking for a guard dog, you’d want one that’s excited to bite. You wouldn’t want the one you have to encourage to bite. The excited one you can COACH WHO, HOW & WHEN to bite. BE that DOG. Bring life to a room when you walk in! #ThisWontLastForever #AMDG

Players, imagine you’re looking for a guard dog, you’d want one that’s excited to bite. You wouldn’t want the one you have to encourage to bite. The excited one you can COACH WHO, HOW & WHEN to bite. BE that DOG. Bring life to a room when you walk in! #ThisWontLastForever #AMDG

14,389 次观看 • 2 年前

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