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Test your precision.

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BBiomechanics

27,472 subscribers

221,328 просмотров • 3 месяцев назад •via X (Twitter)

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Комментарии: 6

Фото профиля Rashad Zaki
Rashad Zaki3 месяцев назад

lol never in my life did I think training would get a point where we are literally practicing missing shots lmaooooooo

Фото профиля Timmytheinventor 🇦🇺 🇳🇬
Timmytheinventor 🇦🇺 🇳🇬3 месяцев назад

is this tobias?

Фото профиля Nicholas Rose
Nicholas Rose3 месяцев назад

Nah this is new. wow. In all my days playing ball at most I did backboard make, and tried to swish.

Фото профиля Gift Of God
Gift Of God3 месяцев назад

Practicing end of game situations possibly

Фото профиля Johhny
Johhny3 месяцев назад

Shoots like Karl Anthony

Фото профиля nejau
nejau3 месяцев назад

👌🏽

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One of the fastest ways to develop more robust movers is to expose them to the same movement solutions across different environments. Hill. Vertimax. Jump rope. Sand. The environment changes. The timing changes. The rhythm changes. The movement system adapts. Then we test it in live play.
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Our methods are simple: We get you to stop thinking in the moment. The best shooters in the world aren’t reciting cues in their head mid-shot. They’re reacting. Reading space. Letting a reflex fire that’s already been built. We don’t “tweak your mechanics,” we calibrate your system so your body knows what to do when the game speeds up.
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Most players do not need to spend more time right underneath the rim. They need harder problems to solve. Form shooting is low-speed, low-stress, and low demand on your system. It might make you feel good (which is not bad), but your nervous system isn’t being asked to changed anything. And just because some very successful shooters talk about doing it everyday doesn’t mean that’s what made them good. Their shot was built through years of self organization at real speeds with real stress. We spend time shooting from deep, using flat ball flights, focusing on specific types of misses, then we add visual stress and reduce room for error. Those constraints force your system to reorganize at “game speed” and adapt.
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