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The answer is Squats

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Mike Titan O'Hearn

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302,300 次观看 • 1 天前 •via X (Twitter)

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Is “knees wide” the best cue for squats?
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Is “knees wide” the best cue for squats?

Metabolic Factor

320,845 次观看 • 5 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

144,919 次观看 • 1 个月前

ExtraEmily is watching Cinna do squats at the gym 😏
0:39

ExtraEmily is watching Cinna do squats at the gym 😏

ExtraEmily Updates

110,249 次观看 • 4 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,733 次观看 • 3 个月前

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
0:37

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

Dean Turner

45,161 次观看 • 2 个月前

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

24,605 次观看 • 23 天前

Sometimes the best answer is not the correct answer.
0:22

Sometimes the best answer is not the correct answer.

Rothmus 🏴

399,304 次观看 • 4 个月前

Still waiting for the answer. Is Emmett the answer?
1:04

Still waiting for the answer. Is Emmett the answer?

Est. Huskers

13,782 次观看 • 11 个月前

King of squats is in Kenya😂
0:29

King of squats is in Kenya😂

FATBOY KENYA

147,623 次观看 • 1 年前

Something BIG is coming with the KING OF SQUATS🔥‼️🔥‼️🔥
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Something BIG is coming with the KING OF SQUATS🔥‼️🔥‼️🔥

adam lipschitz

64,190 次观看 • 19 天前

Bulgarian split squats can grow your glutes fast and here is the right form.
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Bulgarian split squats can grow your glutes fast and here is the right form.

Metabolic Factor

285,691 次观看 • 3 个月前

Clip: What is spirit? The traditional Christian answer is the same as the neo-Platonic answer and the ancient Greek answer. Watch the full discussion here:
1:20

Clip: What is spirit? The traditional Christian answer is the same as the neo-Platonic answer and the ancient Greek answer. Watch the full discussion here:

Jonathan Pageau

12,933 次观看 • 1 年前

the squats, it pays off!
0:24

the squats, it pays off!

SUHANA KHAN

35,089 次观看 • 1 年前

Want to know the answer to mass shootings? Seems the answer is no. Here is why:
10:13

Want to know the answer to mass shootings? Seems the answer is no. Here is why:

Christopher C. Cuomo

19,929 次观看 • 9 个月前

Check out the toe squats!
1:00

Check out the toe squats!

Carrie

89,637 次观看 • 1 年前

Remember when I told you guys the best piece of equipment to perform Split Squats with is a Smith Machine? Yeah, well… I LIED The BEST piece of equipment to perform Split Squats with is actually a Rogers Squat Pro The setup and execution here is simply MASTERFUL
0:58

Remember when I told you guys the best piece of equipment to perform Split Squats with is a Smith Machine? Yeah, well… I LIED The BEST piece of equipment to perform Split Squats with is actually a Rogers Squat Pro The setup and execution here is simply MASTERFUL

Dean Turner

36,401 次观看 • 4 个月前

IF HE CAN’T ANSWER NO….THE ANSWER IS YES‼️
1:21

IF HE CAN’T ANSWER NO….THE ANSWER IS YES‼️

Meidas_Charise Lee

13,719 次观看 • 1 年前

This is a perfect answer! I’d have the same answer
0:26

This is a perfect answer! I’d have the same answer

Anticommie

289,308 次观看 • 2 个月前

How 12x2 Speed Squats is suppose to look 🤣
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How 12x2 Speed Squats is suppose to look 🤣

Scott Leech

413,855 次观看 • 4 个月前