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The average American's first heart attack is at 69 years old. While the healthcare system just focuses on statins to prevent it... Nitric Oxide determines how well blood flows through your arteries. Here are 7 hacks to restore it naturally:🧵 1. Stop mouth breathing

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Achilleas

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143,225 görüntüleme • 1 gün önce •via X (Twitter)

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The molecule that keeps your arteries open won a Nobel Prize in 1998: Nitric Oxide Without it, heart attack risk triples, erections disappear and early Alzheimer's begins. Here are 7 hacks to restore it naturally (backed by science):🧵 1. Don't use mouthwash
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The molecule that keeps your arteries open won a Nobel Prize in 1998: Nitric Oxide Without it, heart attack risk triples, erections disappear and early Alzheimer's begins. Here are 7 hacks to restore it naturally (backed by science):🧵 1. Don't use mouthwash

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"Antibacterial Mouthwash Causes High Blood Pressure." Dr Nathan Bryan, PhD Long Term Daily Use Leads To Diabetes, Heart Disease & Cancer. Mouthwash Kills 99.9% Of All Bacteria, Just Like An Antibiotic & That's Bad News For Your Microbiome. "2 out of 3 use mouthwash everyday, 2 out of 3 have high blood pressure. Mouthwash is causal for Hypertension." "When you eradicate these essential commensal Nitrate reducing bacteria, it causes an increase in blood pressure." "The bacteria that live on & in the human body outnumber human cells 10 to 1. This is an entire ecology of symbiosis, these bacteria providing metabolic benefits to the human host. We cannot produce Nitric Oxide without the oral microbiome bacteria." "When these bacteria are killed off, from the mouth all the way down to the anus, production of Nitric Oxide is stopped. The oral microbiome is just as essential as the gut microbiome." Cardiovascular Health & Blood Pressure rely on Nitric Oxide production. In one of many studies, normal non hypertensive adults used mouthwash everyday for 7 days. At the end of 7 days, blood pressure readings went up into hypertensive ranges. Nitric oxide is considered one of the most important molecules produced in humans. This molecule controls oxygen & nutrient delivery to every cell in the body, it regulates cellular communication & is antimicrobial to protect our body from invading pathogens. Loss of nitric oxide production is recognized as the earliest event in the onset & progression of all chronic diseases, including the number 1 killer of men and women worldwide, cardiovascular disease. Mouthwash contains antibacterial ingredients, which kills oral microbes critical for nitric oxide formation & in turn, predisposes people to metabolic disorders including diabetes. Removal of 99.9% of oral bacteria also encourages mitochondrial cell mutation leading to cancer. Steps To Full Nitric Oxide Production & Protection: 1: Eliminate antiseptic/antibacterial mouthwash & antibacterial/fluoride toothpaste. 2: Get moderate physical exercise. Exercise stimulates the production of nitric oxide. 3: Prioritize animal foods rich in L-Arginine & Nitrates, which are the building blocks to Nitric Oxide conversion in the oral microbiome. 4: Encourage stomach acid production necessary for nutrient absorption by eliminating all acid reducing products like Proton Pump Inhibitors, Antacids, Baking Soda, etc. 👇Mouthwash Causes Hypertension👇 👇Mouthwash Causes Diabetes👇 👇Mouthwash Detrimental To Heart Health👇 👇Antibacterial Mouthwash Causes Cancer👇 Speakers: Dr Nathan Bryan & Max Lugavere Podcast: The Genius Life
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"Antibacterial Mouthwash Causes High Blood Pressure." Dr Nathan Bryan, PhD Long Term Daily Use Leads To Diabetes, Heart Disease & Cancer. Mouthwash Kills 99.9% Of All Bacteria, Just Like An Antibiotic & That's Bad News For Your Microbiome. "2 out of 3 use mouthwash everyday, 2 out of 3 have high blood pressure. Mouthwash is causal for Hypertension." "When you eradicate these essential commensal Nitrate reducing bacteria, it causes an increase in blood pressure." "The bacteria that live on & in the human body outnumber human cells 10 to 1. This is an entire ecology of symbiosis, these bacteria providing metabolic benefits to the human host. We cannot produce Nitric Oxide without the oral microbiome bacteria." "When these bacteria are killed off, from the mouth all the way down to the anus, production of Nitric Oxide is stopped. The oral microbiome is just as essential as the gut microbiome." Cardiovascular Health & Blood Pressure rely on Nitric Oxide production. In one of many studies, normal non hypertensive adults used mouthwash everyday for 7 days. At the end of 7 days, blood pressure readings went up into hypertensive ranges. Nitric oxide is considered one of the most important molecules produced in humans. This molecule controls oxygen & nutrient delivery to every cell in the body, it regulates cellular communication & is antimicrobial to protect our body from invading pathogens. Loss of nitric oxide production is recognized as the earliest event in the onset & progression of all chronic diseases, including the number 1 killer of men and women worldwide, cardiovascular disease. Mouthwash contains antibacterial ingredients, which kills oral microbes critical for nitric oxide formation & in turn, predisposes people to metabolic disorders including diabetes. Removal of 99.9% of oral bacteria also encourages mitochondrial cell mutation leading to cancer. Steps To Full Nitric Oxide Production & Protection: 1: Eliminate antiseptic/antibacterial mouthwash & antibacterial/fluoride toothpaste. 2: Get moderate physical exercise. Exercise stimulates the production of nitric oxide. 3: Prioritize animal foods rich in L-Arginine & Nitrates, which are the building blocks to Nitric Oxide conversion in the oral microbiome. 4: Encourage stomach acid production necessary for nutrient absorption by eliminating all acid reducing products like Proton Pump Inhibitors, Antacids, Baking Soda, etc. 👇Mouthwash Causes Hypertension👇 👇Mouthwash Causes Diabetes👇 👇Mouthwash Detrimental To Heart Health👇 👇Antibacterial Mouthwash Causes Cancer👇 Speakers: Dr Nathan Bryan & Max Lugavere Podcast: The Genius Life

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