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They'll run your cholesterol panel a dozen times before focusing on insulin resistance... Yet high blood sugar levels damage your arteries before LDL cholesterol ever does. Here are 7 ways to reverse it naturally (backed by science):🧵 1. Don't fear fat and eat the right fruit and veg.

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Andrew Panella

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90,905 Aufrufe • vor 2 Monaten •via X (Twitter)

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