Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

The back width is impressive, but the thickness through the traps and mid-back gives this physique its standout detail.

Iron_Will1145's profile picture

IRON WILL

4,582 subscribers

15,542 Aufrufe • vor 6 Tagen •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

2 Kommentare

Profilbild von Myles tuser5555
Myles tuser5555vor 5 Tagen

That's a back? I thought it was a mountain range

Profilbild von MOD
MODvor 5 Tagen

Und wer ist das?

Ähnliche Videos

The Back Workout for Width, Thickness & Serious Strength 1.
0:51

The Back Workout for Width, Thickness & Serious Strength 1.

Fitness Endeavor

21,504 Aufrufe • vor 2 Monaten

For upper back thickness, rowing movements are key. Seated cable rows, one-arm dumbbell rows, and close-grip T-bar rows were staples for building that mid-back detail.
0:26

For upper back thickness, rowing movements are key. Seated cable rows, one-arm dumbbell rows, and close-grip T-bar rows were staples for building that mid-back detail.

Jay Cutler

30,636 Aufrufe • vor 4 Monaten

The muscle is impressive, but that waist-to-shoulder ratio takes this physique to another level.
0:20

The muscle is impressive, but that waist-to-shoulder ratio takes this physique to another level.

Iron Addict

65,871 Aufrufe • vor 1 Monat

A physique can look impressive from the front, but the back reveals another side of muscle development. Balanced proportions matter because bodybuilding is about developing the entire body, not just the muscles people notice first.
0:20

A physique can look impressive from the front, but the back reveals another side of muscle development. Balanced proportions matter because bodybuilding is about developing the entire body, not just the muscles people notice first.

Iron Addict

47,656 Aufrufe • vor 29 Tagen

ITS OVER. THE NFL GOES THROUGH NEW ENGLAND AGAIN! THE REAL DYNASTY IS BACK! THIS IS OUR LEAGUE!!! #NEPats
0:47

ITS OVER. THE NFL GOES THROUGH NEW ENGLAND AGAIN! THE REAL DYNASTY IS BACK! THIS IS OUR LEAGUE!!! #NEPats

Dave Portnoy

7,668,050 Aufrufe • vor 10 Monaten

The pilot of this F-111 Aardvark swinging its wing back in mid-air 🤯
0:22

The pilot of this F-111 Aardvark swinging its wing back in mid-air 🤯

Dudes Posting Their W’s

274,081 Aufrufe • vor 8 Monaten

This man brushes a crow and stopped, but the bird gives the brush back as it wanted more.
0:24

This man brushes a crow and stopped, but the bird gives the brush back as it wanted more.

Nature is Amazing ☘️

9,164,291 Aufrufe • vor 1 Jahr

High ➡️ Low Cable Rows = Lower Lat Thickness + Dense Mid-Back This angle biases the lower lats, teres major, and mid-back fibers by pulling from shoulder height down toward the hip. ✔️ Builds that “V-taper” look ✔️ Improves lat tie-in to the waist ✔️ Better mind-muscle connection vs standard rows Cue: Drive elbows down toward your back pockets. Control the stretch.
0:26

High ➡️ Low Cable Rows = Lower Lat Thickness + Dense Mid-Back This angle biases the lower lats, teres major, and mid-back fibers by pulling from shoulder height down toward the hip. ✔️ Builds that “V-taper” look ✔️ Improves lat tie-in to the waist ✔️ Better mind-muscle connection vs standard rows Cue: Drive elbows down toward your back pockets. Control the stretch.

Damien Patrick

12,591 Aufrufe • vor 8 Monaten

Your core and back are the power pair behind a strong, aesthetic physique. Every pull, lift, and twist begins at your core and runs through your back.
0:21

Your core and back are the power pair behind a strong, aesthetic physique. Every pull, lift, and twist begins at your core and runs through your back.

Goal Loaded

97,619 Aufrufe • vor 6 Monaten

That chest thickness is impressive. Incline cable flies put the upper chest through a deep stretch with every rep.
0:40

That chest thickness is impressive. Incline cable flies put the upper chest through a deep stretch with every rep.

IRON WILL

88,235 Aufrufe • vor 5 Tagen

This is absolutely brilliant. The creativity and attention to detail are evident and truly impressive🤔
3:17

This is absolutely brilliant. The creativity and attention to detail are evident and truly impressive🤔

Doofy

36,348 Aufrufe • vor 8 Monaten

Impressive and faithful to the detail. This Zelda VRChat world is one of the coolest I've ever seen!
0:35

Impressive and faithful to the detail. This Zelda VRChat world is one of the coolest I've ever seen!

KnightX 🔜 NFC

102,085 Aufrufe • vor 11 Monaten

WARNING! The CA State Legislature is in the FINAL week of its session, and this is when politicians can do the most damage by cramming bad bills through without public notice. But we're ready to fight back! WATCH:
1:09

WARNING! The CA State Legislature is in the FINAL week of its session, and this is when politicians can do the most damage by cramming bad bills through without public notice. But we're ready to fight back! WATCH:

Carl DeMaio

12,626 Aufrufe • vor 2 Monaten

Two weeks of MARVEL SNAP Draft, reviewed. Snap Judgments looks back at the Augments, the standout decks, and the lessons that carry back to ranked. Draft runs through Sep 8, so there's still time. #MARVELSNAPDraft
17:25

Two weeks of MARVEL SNAP Draft, reviewed. Snap Judgments looks back at the Augments, the standout decks, and the lessons that carry back to ranked. Draft runs through Sep 8, so there's still time. #MARVELSNAPDraft

MARVEL SNAP

17,588 Aufrufe • vor 2 Monaten

Kidbaby gives back to the community. This is very commendable
0:59

Kidbaby gives back to the community. This is very commendable

AYANFE

15,183 Aufrufe • vor 6 Monaten

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.
0:28

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

Jay Cutler

76,385 Aufrufe • vor 6 Monaten

🔥💪 Build a Strong Back with Perfect Landmine Rows Landmine Row is one of the best exercises to build back thickness and strength.
0:43

🔥💪 Build a Strong Back with Perfect Landmine Rows Landmine Row is one of the best exercises to build back thickness and strength.

Muscle Blueprint - Fitness | Health | Abs

30,558 Aufrufe • vor 3 Monaten