The best 5 day workout split.

Nice

Do you honestly think this meat head and this generation are the only people to train and live this lifestyle. It is easy to do when living back at home with no career. Lets see how his skin holds up in 10 years when the hours are not put in the gym & see if he has a career job

I am also following the same, 5 days workout not more than 3 reps of each set (not more than 13 set in a day for each body parts.