Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

The best 5 day workout split.

ForgePhysique's profile picture

Forge Physique

16,907 subscribers

12,334 görüntüleme • 23 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

5 Day Workout Split
0:20

5 Day Workout Split

Health | Fitness | Gym

25,885 görüntüleme • 1 yıl önce

The Best Workout Split
0:56

The Best Workout Split

PowerBruteHQ - Fitness | Strength | Longevity

422,798 görüntüleme • 5 ay önce

Let's build SHOULDERS 💪🏻 • Plan the week ahead with this 5 Day Workout Split (Swipe LEFT)
0:23

Let's build SHOULDERS 💪🏻 • Plan the week ahead with this 5 Day Workout Split (Swipe LEFT)

Aesthetic WorkOut

23,073 görüntüleme • 1 yıl önce

1. Workout RFK Jr's 4-day workout split is perfect for the 50+ crowd. He hits each muscle group once a week: • Chest • Legs • Back • Arms & calves
0:45

1. Workout RFK Jr's 4-day workout split is perfect for the 50+ crowd. He hits each muscle group once a week: • Chest • Legs • Back • Arms & calves

🧬Craig Brockie

292,217 görüntüleme • 1 yıl önce

Leggings of the day 🤠 About to have the best workout of my life
0:24

Leggings of the day 🤠 About to have the best workout of my life

Alicakes

114,886 görüntüleme • 17 gün önce

Best TABATA workout to kick-start your day
1:30

Best TABATA workout to kick-start your day

Fitness Workout

87,016 görüntüleme • 3 ay önce

Best TABATA workout to kick-start your day
1:30

Best TABATA workout to kick-start your day

Fitness Hub2.0

386,643 görüntüleme • 4 ay önce

An Excellent Workout Split. 5 Sessions per Week. Get to train every Muscle Twice every 7 days. Going to be on this for a while. Day 1: Upper. Day 2: Lower. Day 3: Rest. Day 4: Pull. Day 5: Push. Day 6:Legs. Day 7: Rest. Day 5 Lower Body B -Barbell Squats -Barbell Stiff Leg Deadlifts -SM Lunges -Face Away Rope Cable Crunches
0:26

An Excellent Workout Split. 5 Sessions per Week. Get to train every Muscle Twice every 7 days. Going to be on this for a while. Day 1: Upper. Day 2: Lower. Day 3: Rest. Day 4: Pull. Day 5: Push. Day 6:Legs. Day 7: Rest. Day 5 Lower Body B -Barbell Squats -Barbell Stiff Leg Deadlifts -SM Lunges -Face Away Rope Cable Crunches

Anand Nagu

37,797 görüntüleme • 2 ay önce

5 MINS A DAY LEGS WORKOUT 🦵 🔥
0:20

5 MINS A DAY LEGS WORKOUT 🦵 🔥

Grace Gym🏋️‍♀️

76,397 görüntüleme • 9 ay önce

I am doing Pilates once a week on top of my 4 day workout split and it is doing my body wonders right now🫶🏻
0:41

I am doing Pilates once a week on top of my 4 day workout split and it is doing my body wonders right now🫶🏻

Miranda Cohen

29,458 görüntüleme • 1 yıl önce

The best workout partner 💯
0:28

The best workout partner 💯

Mas Bond

26,354 görüntüleme • 7 ay önce

The best 5-day route in Cantabria... 🇪🇸✨
0:58

The best 5-day route in Cantabria... 🇪🇸✨

Nick O'Brien

26,903 görüntüleme • 9 ay önce

Leg day is the best day! 🦵📣 The famous Leg Workout from Carrie Underwood is a super spicy burn, so we’ve added a new 10-minute Guided Workout with more beginner-friendly modifications and low-impact options led by @eveoverlandfitness. Tag your workout buddy you want to try this new session with or try the workout for yourself! 👇
0:47

Leg day is the best day! 🦵📣 The famous Leg Workout from Carrie Underwood is a super spicy burn, so we’ve added a new 10-minute Guided Workout with more beginner-friendly modifications and low-impact options led by @eveoverlandfitness. Tag your workout buddy you want to try this new session with or try the workout for yourself! 👇

fit52

29,194 görüntüleme • 1 yıl önce

The day after their workout
0:46

The day after their workout

Pjug

10,862 görüntüleme • 11 ay önce

Cat is the best workout partner
0:21

Cat is the best workout partner

We don't deserve cats 😺

206,306 görüntüleme • 8 ay önce

Hope you have the best workout!
0:35

Hope you have the best workout!

Tism Pump

13,498 görüntüleme • 5 ay önce

10 Days of Christmas Giveaways (Day 7) -Follow + RT + Like -Comment what you can use the money for Picking 5 Winners after Day 10!! ($6,250 to split rn)
0:57

10 Days of Christmas Giveaways (Day 7) -Follow + RT + Like -Comment what you can use the money for Picking 5 Winners after Day 10!! ($6,250 to split rn)

Thats Profit Boys

19,627 görüntüleme • 5 ay önce

My workout split 🔥 Mon entraînement de la semaine 🔥
0:23

My workout split 🔥 Mon entraînement de la semaine 🔥

Tibo InShape

21,894 görüntüleme • 1 yıl önce