The best anti-aging food…

So why at 47 do you look 47

Meat and eggs are the only foods that deserve the name "superfood"

I eat ground beef every morning with eggs. Most evenings too.

A bonus is that its tastes absolutely gas

Get to the part about Mushrooms. Yeah you know, the magical kind. I heard those have some fairly supernatural health benefits.

Aldi has organic ‘grass fed’ beef for $5.50 pound

it's worth mentioning that heme iron is highly reactive and in excess may irritate the gut

@grok explain why red meat is not anti-aging, especially considering it has heme-iron, saturated fats, Neu5Gc, carcinogenic compounds after cooking, carnitine (raises tma0), too much methionine, cysteine (pro-aging)

What's in that burger patty recipe besides rosemary?