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The best exercise for growing new brain cells...

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GetFIT CENTER

119,682 subscribers

15,407 просмотров • 10 месяцев назад •via X (Twitter)

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Комментарии: 7

Фото профиля Dino
Dino10 месяцев назад

Just do it

Фото профиля Hope Gormandy
Hope Gormandy10 месяцев назад

@Artofphysique_ Thank you for this information…

Фото профиля Toxic Lamb
Toxic Lamb10 месяцев назад

Wow

Фото профиля peer kantorowitz
peer kantorowitz10 месяцев назад

link

Фото профиля #InTheChat
#InTheChat10 месяцев назад

Thank you.

Фото профиля Nationalist Singhal 🇮🇳
Nationalist Singhal 🇮🇳10 месяцев назад

@grok please comment on this video if it is true

Фото профиля علي آل إبراهيم - AMZ
علي آل إبراهيم - AMZ10 месяцев назад

@CadioArena @gork ترجمة للعربي

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Exercise doesn’t just build muscle—it rewrites how a critical hormone, IGF-1, functions in the body Instead of circulating freely in ways that could fuel harmful cell growth, exercise redirects IGF-1 to where it matters most: your muscles and brain This shift promotes muscle repair, boosts neurogenesis (the growth of new brain cells), and even strengthens your body’s defense against cancer Yet another benefit of exercise to add to the list Go lift some weights
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