正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

The best guards are able to change their pace and are constantly going from slow to fast Elite Skills Trainer, Trey Winkler, shows a great drill to perfect pace Would add this to your off season workouts to grow your game (Via GymRat Basketball | Trey Winkler 🎥)

Hoop Herald

111,689 subscribers

35,566 次观看 • 6 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

This is really good stuff from Elite Trainer, Trey Winkler (GymRat Basketball | Trey Winkler) 45 minute change of pace workout This is the type of stuff great guards are working on

This is really good stuff from Elite Trainer, Trey Winkler (GymRat Basketball | Trey Winkler) 45 minute change of pace workout This is the type of stuff great guards are working on

Hoop Herald

36,470 次观看 • 4 个月前

The best small guards have a deep bag of creative finishes around the rim Elite Trainer, Trey Winkler (GymRat Basketball | Trey Winkler), breaks down one of Steve Nash’s go-to finishes here Young hoopers, take notes 📝

The best small guards have a deep bag of creative finishes around the rim Elite Trainer, Trey Winkler (GymRat Basketball | Trey Winkler), breaks down one of Steve Nash’s go-to finishes here Young hoopers, take notes 📝

Hoop Herald

10,469 次观看 • 5 个月前

The single most important thing for young Hoopers to learn Playing off two feet Give yourself options at the end of your drive and play under control - watch the best guards in the world, they all play off two (Via Trey Winkler GymRat Basketball | Trey Winkler 🎥)

The single most important thing for young Hoopers to learn Playing off two feet Give yourself options at the end of your drive and play under control - watch the best guards in the world, they all play off two (Via Trey Winkler GymRat Basketball | Trey Winkler 🎥)

Hoop Herald

22,199 次观看 • 3 个月前

Really like this Rep your dribble moves into different types of passes Look how hard he is going and how hard the ball pops off the ground on each rep Really good stuff… Add this to you individual workouts (Via GymRat Basketball | Trey Winkler 🎥)

Really like this Rep your dribble moves into different types of passes Look how hard he is going and how hard the ball pops off the ground on each rep Really good stuff… Add this to you individual workouts (Via GymRat Basketball | Trey Winkler 🎥)

Hoop Herald

35,452 次观看 • 10 个月前

Love this breakdown from Elite Trainer, Trey Winkler (GymRatBasketball | Trey Winkler), on finishing at the rim as a small guard Braden Smith is under 6’0 but has an ability to eliminate shot blockers by getting into their body when he jumps to the rim - Neutralizes defense

Love this breakdown from Elite Trainer, Trey Winkler (GymRatBasketball | Trey Winkler), on finishing at the rim as a small guard Braden Smith is under 6’0 but has an ability to eliminate shot blockers by getting into their body when he jumps to the rim - Neutralizes defense

Hoop Herald

27,088 次观看 • 7 个月前

Love workouts that incorporate exaggerated pace The best players can go slow to fast and fast to slow You need to work out seeing the game at different speeds and being in control as the ball handler (Via Swish Cultures 🎥)

Love workouts that incorporate exaggerated pace The best players can go slow to fast and fast to slow You need to work out seeing the game at different speeds and being in control as the ball handler (Via Swish Cultures 🎥)

Hoop Herald

571,887 次观看 • 1 年前

The ability to go slow to fast is an elite skill that the best guards rep You can’t be a really good Hooper if you go ONE SPEED all time (Via NBA Trainer Coach P 🎥)

The ability to go slow to fast is an elite skill that the best guards rep You can’t be a really good Hooper if you go ONE SPEED all time (Via NBA Trainer Coach P 🎥)

Hoop Herald

19,574 次观看 • 10 个月前

EVERYONE LOVES PLAYING WITH PACE As I do my annual deep dive in to players and team stats from this past year, here are some thoughts I’ve had about Pace 1. Doesn’t matter how fast you play offensively if you can’t guard at that Pace defensively 2. Pace should be determined by your personnel 3. To win, you need to take care of the ball, get high value shots, and rebound. Your Pace needs to give you the best chance of being great in these areas 4. Pace in the Halfcourt is more important than overall Pace

EVERYONE LOVES PLAYING WITH PACE As I do my annual deep dive in to players and team stats from this past year, here are some thoughts I’ve had about Pace 1. Doesn’t matter how fast you play offensively if you can’t guard at that Pace defensively 2. Pace should be determined by your personnel 3. To win, you need to take care of the ball, get high value shots, and rebound. Your Pace needs to give you the best chance of being great in these areas 4. Pace in the Halfcourt is more important than overall Pace

Steve Dagostino

15,768 次观看 • 2 个月前

Trey Meyers (‘25, IL) had himself a 3H day yesterday. One of the more physical + athletic players in the country and is off to a hot start to the spring season. 9-for-16 (.562) going into today. #14 in IL ‘25 class. #Indiana commit. #PGHS Perfect Game Scout Perfect Game Draft Perfect Game Illinois Trey Meyers

Trey Meyers (‘25, IL) had himself a 3H day yesterday. One of the more physical + athletic players in the country and is off to a hot start to the spring season. 9-for-16 (.562) going into today. #14 in IL ‘25 class. #Indiana commit. #PGHS Perfect Game Scout Perfect Game Draft Perfect Game Illinois Trey Meyers

Perfect Game Four Corners

22,481 次观看 • 1 年前

⬇️CHANGE OF SPEED DRIBBLING WORKOUT⬇️ The best players in the world are CONSTANTLY changing pace, so let’s learn how to🏎️…🐢 - 3 fast crosses, 3 slow crosses 10x✝️ - 3 fast BTB, 3 slow BTB 10x🔥 - 2 ball passing, fast combo>slow combo w/ a pass between each🏀 - SLOW>FAST reactionary scoring situations (layups, middys, and 3s 5x each) 🪣 Real work!🔥 #basketball #basketballworkout

⬇️CHANGE OF SPEED DRIBBLING WORKOUT⬇️ The best players in the world are CONSTANTLY changing pace, so let’s learn how to🏎️…🐢 - 3 fast crosses, 3 slow crosses 10x✝️ - 3 fast BTB, 3 slow BTB 10x🔥 - 2 ball passing, fast combo>slow combo w/ a pass between each🏀 - SLOW>FAST reactionary scoring situations (layups, middys, and 3s 5x each) 🪣 Real work!🔥 #basketball #basketballworkout

Jordan Walton

55,813 次观看 • 1 年前

A major factor that trainers need to emphasize is pounding the basketball when you dribble If you watch the best guards, they are trying to “Break the Floor”with every dribble This is especially important for taller guards (Via NBA Trainer Coach P 🎥)

A major factor that trainers need to emphasize is pounding the basketball when you dribble If you watch the best guards, they are trying to “Break the Floor”with every dribble This is especially important for taller guards (Via NBA Trainer Coach P 🎥)

Hoop Herald

59,338 次观看 • 10 个月前

Force yourself to play low 🔥 Slide cones are perfect for teaching game-like movement because they force you to drop your shoulder, change levels, and attack at a tighter angle. If you stay too high, your defender can chest you off. If you get low, you create space, sell the drive, and get by your defender. Save this series and add it to your workouts if you want your handle to actually transfer to the game 💯

Force yourself to play low 🔥 Slide cones are perfect for teaching game-like movement because they force you to drop your shoulder, change levels, and attack at a tighter angle. If you stay too high, your defender can chest you off. If you get low, you create space, sell the drive, and get by your defender. Save this series and add it to your workouts if you want your handle to actually transfer to the game 💯

GymRat Basketball | Trey Winkler

11,345 次观看 • 2 个月前

The foreigners are starting to get agitated about the slow pace of rescue and relief. When this over and they do their final analysis the truth will be laid bare and we are going to be embarassed.

The foreigners are starting to get agitated about the slow pace of rescue and relief. When this over and they do their final analysis the truth will be laid bare and we are going to be embarassed.

Rampanpiza

33,818 次观看 • 8 个月前

Love this drill to work on multiple skills simultaneously Handle and creative finishing, dexterity with each hand Add it to your individuals ✍️ (Via Tevin Juwan Brown 🎥)

Love this drill to work on multiple skills simultaneously Handle and creative finishing, dexterity with each hand Add it to your individuals ✍️ (Via Tevin Juwan Brown 🎥)

Hoop Herald

35,101 次观看 • 1 年前

"I think we need somebody with pace that can get the ball to Isak and Wirtz..." "The goals are going to come from elsewhere. The days of a 30 goal a season right winger are gone..." 🎥🗣️ The Anfield Wrap

"I think we need somebody with pace that can get the ball to Isak and Wirtz..." "The goals are going to come from elsewhere. The days of a 30 goal a season right winger are gone..." 🎥🗣️ The Anfield Wrap

The Anfield Wrap

28,119 次观看 • 15 天前

this great fucking actor and their great acting skills going to waste in what was supposed to be THEIR season because of bad writing. are you ready to die craig mazin

this great fucking actor and their great acting skills going to waste in what was supposed to be THEIR season because of bad writing. are you ready to die craig mazin

eugenia

173,252 次观看 • 1 年前

This is great work As a trainer, you have to get in there and sweat with your players Love the game like finishes at the end of these drives (Via UT Arlington Men’s Basketball 🎥)

This is great work As a trainer, you have to get in there and sweat with your players Love the game like finishes at the end of these drives (Via UT Arlington Men’s Basketball 🎥)

Hoop Herald

66,542 次观看 • 1 年前

Changing up your pace is 🔑 to beating your defender off the dribble 💯 Comment 'DEVELOP' and I'll send you the link to join my FREE basketball community 💯 Make sure you are following me so I can DM you!

Changing up your pace is 🔑 to beating your defender off the dribble 💯 Comment 'DEVELOP' and I'll send you the link to join my FREE basketball community 💯 Make sure you are following me so I can DM you!

Danny Cooper

11,761 次观看 • 20 天前

The best drill to prevent going to get the baseball! If you’re having trouble letting the ball travel and staying in your backside, this is a drill you’ll want to add to your baseball training routine. #baseball #baseballtraining #youthbaseball #barrybonds #mlb #11ubaseball

The best drill to prevent going to get the baseball! If you’re having trouble letting the ball travel and staying in your backside, this is a drill you’ll want to add to your baseball training routine. #baseball #baseballtraining #youthbaseball #barrybonds #mlb #11ubaseball

CamWood Bats

120,567 次观看 • 1 年前

12:00 of the best sets and actions from Week 10 of college basketball. Great week of X’s and O’s to add to your playbook.

12:00 of the best sets and actions from Week 10 of college basketball. Great week of X’s and O’s to add to your playbook.

Isaiah Taveras

14,049 次观看 • 6 个月前