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The best hitters I’ve worked with know how to reset before each pitch. Comment “3” for my ‘3 Step Checklist to Master The Time Between Pitches’ 📈 Not before each at bat, or game. Each pitch. Not just mechanically, mentally, too. You can’t hit with a crowded head. Let...

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Trey Hannam

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23,473 просмотров • 5 месяцев назад •via X (Twitter)

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My god. Adley isn’t messing around. He did it again. This time, off Albert Suarez, Rutschman blasted a home run to RCF on the 7th pitch of the at-bat.
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My god. Adley isn’t messing around. He did it again. This time, off Albert Suarez, Rutschman blasted a home run to RCF on the 7th pitch of the at-bat.

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‘26 Lee Garris (Maury) First time seeing it in person. All in. Has swung at 3 pitches today. Just missed first AB w/ a popup. Then a first pitch LD to RF and a 3-0 LD to LCF. Aggressive instincts, strong wrists & hands, advanced bat speed. Put together. Shooter Hunt Prep Baseball Uncommitted #BeSeen
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Doesn’t get much better than texts like this. From the guys you know have been putting in the work. — Big time recruit. Middle of the order on a big time high school team. We spent the whole offseason shortening up his swing. More ready to swing, gap to gap. He also put real focus into skinny bat, 3 plate drill, and mixed pitches. The skill of HITTING, not just the swing. Both pieces matter. The swing (mechanical advantage) and the skill of hitting. Find what you need. Train what the game is telling you to get better at. > Send this to who needs it > Save this for when you need it.
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Doesn’t get much better than texts like this. From the guys you know have been putting in the work. — Big time recruit. Middle of the order on a big time high school team. We spent the whole offseason shortening up his swing. More ready to swing, gap to gap. He also put real focus into skinny bat, 3 plate drill, and mixed pitches. The skill of HITTING, not just the swing. Both pieces matter. The swing (mechanical advantage) and the skill of hitting. Find what you need. Train what the game is telling you to get better at. > Send this to who needs it > Save this for when you need it.

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Luis Arráez has some of the best bat to ball skills in the game. Here is a look at how he makes pitch height adjustments. The higher the pitch, the flatter the shoulders and barrel. The lower the pitch, the more he stays over the plate with his torso. If you struggle with the low pitch, think about “sticking your nose on it”.
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Luis Arráez has some of the best bat to ball skills in the game. Here is a look at how he makes pitch height adjustments. The higher the pitch, the flatter the shoulders and barrel. The lower the pitch, the more he stays over the plate with his torso. If you struggle with the low pitch, think about “sticking your nose on it”.

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25.01.2026🇫🇷 FC Nantes - OGC Nice, FC Nantes fans try to storm on the pitch after 1-3 down at half time, click here for more: All in one place. Tap to download. 🔗

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ONE SWING FROM MOOKIE BETTS IS ALL IT TAKES 🔥 Dodgers take a 4-3 lead over the Rockies in the 8th inning thanks to an RBI single from Mookie after a 9-pitch at-bat. Let’s close this one out.

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The last two giveaways are done! Time for a third one and this time it’s different. When I hit 35,000 followers, I’ll give away $3,500 to 35 people ($100 each). To enter, you need to comment, like, and share this post, and Grok will select the winners! Thank you for the incredible support! EDUCATION ONLY, NFA! Welcome to XAPA's World!

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👀Looking for coop beta testers! Do you have time this weekend and want to play Solarpunk in coop with at least one friend? We are looking for players who have not played the game before. 👉

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