Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

"The best way to contend with problems, with issues, with adversity is action, is by taking action. The more you sit and the more you wait and the more time you spend with that adversity... the worse it's gonna get." Read that again

Huberman Protocols (not Andrew Huberman)

73,243 subscribers

112,109 views • 2 years ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

9 Comments

Dr. Martin Hartmann2 years ago

Taking action will stop the thought carousel and disrupt the overthinking.

Neal Fischer2 years ago

While I completely agree with this basic premise, procrastination is the enemy, I often see people act prematurely, without the whole picture, bad intel, incorrect assumptions, action on impulse & emotion, rather than well informed rational intent. I feel this clip is Yang to a more patient Yin. Both are essential.

Mr Overprayed2 years ago

Gewd

Patrick Stewart2 years ago

.@jstewart2425

Robert Brown | Ultiverse⚡️🐑2 years ago

noted. Action it is.

Kuća postignuća™ 🥇2 years ago

@borko_kikic Taking action seems like a first step, isn't it? Seems like it is good to know also: How to analyze, make decisions, how to perform actions and how to learn form their end results 😊🥂🎶

Asad2 years ago

Action is the solution and end to all.

Vive l'empereur2 years ago

Who is he ?

TruthFrog🐸2 years ago

This is Rocket Science. Thanks for kicking my frog butt in gear to start hopping more often.

Related Videos

"Adversity is coming. It's not about not having adversity. It's about developing the leaders that solve those problems the fastest and most effectively." Steve Jones Average players react to adversity and get emotional. Great players respond to adversity and take action.

"Adversity is coming. It's not about not having adversity. It's about developing the leaders that solve those problems the fastest and most effectively." Steve Jones Average players react to adversity and get emotional. Great players respond to adversity and take action.

The Winning Difference

95,872 views • 3 years ago

Being resilient is good, but being ANTIFRAGILE is great. The more you get kicked around, the more adversity you face, the STRONGER you get. You become the opposite of fragile (unbreakable) and everything becomes fuel for your growth.

Being resilient is good, but being ANTIFRAGILE is great. The more you get kicked around, the more adversity you face, the STRONGER you get. You become the opposite of fragile (unbreakable) and everything becomes fuel for your growth.

Brandon Guyer - Major League Mindset

36,846 views • 3 years ago

Trump is FED UP with ABC Reporter: "You know, it's not the question that I mind. It's your attitude. The way you ask a question with the anger and the meanness is terrible. You ought to go back and learn how to be a reporter. No more questions from you."🔥

Trump is FED UP with ABC Reporter: "You know, it's not the question that I mind. It's your attitude. The way you ask a question with the anger and the meanness is terrible. You ought to go back and learn how to be a reporter. No more questions from you."🔥

TheBlaze

45,216 views • 9 months ago

"Every team wants to win a championship, but not every team wants to do the things required for a championship. And here's the thing: it's easy to be an average team. It doesn't require a lot. It's less adversity to be average in the world. The consequences of being average aren't easy. We end up wearing them. There's strain and struggle that comes with that too. The standard is just lower to be an average team. To be a championship team, to be champion, to be a championship team member here . . . I'm not gonna lie to you . . . I'm going to tell you the truth. It is harder. It is. The question is: Is it worth it? Some people say, "Oh it's not harder work." Yes it is. It's harder work. You can pursue comfort or you can pursue excellence. If we pursue comfort, we gotta give up some excellence. But if we pursue excellence, then we're just going to face more adversity. Everyone who's ever accomplished something excellence has had to overcome it. We are here today for a reason. Two reasons actually. Reason #1 is let's make sure that we identify and realize the opportunities that are in front of us. Reason #2 is let's make sure that we are preparing for the adversity that those opportunities require. And just understand: every single time you lever up your opportunities and you identify, "Oh there's something more I can do, more I can achieve. I can get better. I can earn more. I can do this." It's going to be matched with the adversity that comes with it. I want to make sure we are prepared for both of those, so that we're not chasing big opportunities and then getting mad when things start getting harder along the way. Is that fair? Does that make sense?"

"Every team wants to win a championship, but not every team wants to do the things required for a championship. And here's the thing: it's easy to be an average team. It doesn't require a lot. It's less adversity to be average in the world. The consequences of being average aren't easy. We end up wearing them. There's strain and struggle that comes with that too. The standard is just lower to be an average team. To be a championship team, to be champion, to be a championship team member here . . . I'm not gonna lie to you . . . I'm going to tell you the truth. It is harder. It is. The question is: Is it worth it? Some people say, "Oh it's not harder work." Yes it is. It's harder work. You can pursue comfort or you can pursue excellence. If we pursue comfort, we gotta give up some excellence. But if we pursue excellence, then we're just going to face more adversity. Everyone who's ever accomplished something excellence has had to overcome it. We are here today for a reason. Two reasons actually. Reason #1 is let's make sure that we identify and realize the opportunities that are in front of us. Reason #2 is let's make sure that we are preparing for the adversity that those opportunities require. And just understand: every single time you lever up your opportunities and you identify, "Oh there's something more I can do, more I can achieve. I can get better. I can earn more. I can do this." It's going to be matched with the adversity that comes with it. I want to make sure we are prepared for both of those, so that we're not chasing big opportunities and then getting mad when things start getting harder along the way. Is that fair? Does that make sense?"

Brian Kight

125,742 views • 2 years ago

Americans are coming to the ultimate realization. After the assassination of Charlie Kirk, we can no longer coexist with the Left “The more and more I see today, the more pissed off I get, and the more I see that there's no peaceful way to fix this. I've tried to think of any way that I could, and there's not. You guys created something that you don't understand. When you sit out here and celebrate the death of someone, the assassination of someone, that shows me that you are so far gone that we can't be peaceful with you anymore. And that breaks my heart. Because the thing you idiots never understood is the most dangerous thing is a man that just wanted to be left the f*ck alone. And you wouldn't leave us the f*ck alone. So we're at a point now that it's either time for all of you to sit down and shut up. Or you're going to experience something that you will never be able to fathom. The sh*t that's coming your way, it's not going to be what you think it is. This is not something that you can win. This will be one-sided and you don't have a prayer.”

Sensitive content

Americans are coming to the ultimate realization. After the assassination of Charlie Kirk, we can no longer coexist with the Left “The more and more I see today, the more pissed off I get, and the more I see that there's no peaceful way to fix this. I've tried to think of any way that I could, and there's not. You guys created something that you don't understand. When you sit out here and celebrate the death of someone, the assassination of someone, that shows me that you are so far gone that we can't be peaceful with you anymore. And that breaks my heart. Because the thing you idiots never understood is the most dangerous thing is a man that just wanted to be left the fck alone. And you wouldn't leave us the fck alone. So we're at a point now that it's either time for all of you to sit down and shut up. Or you're going to experience something that you will never be able to fathom. The sh*t that's coming your way, it's not going to be what you think it is. This is not something that you can win. This will be one-sided and you don't have a prayer.”

Wall Street Apes

92,288 views • 11 months ago

The more time you spend with dogs the more special you realize they are. 🥰🙏

The more time you spend with dogs the more special you realize they are. 🥰🙏

Niall Harbison

505,056 views • 3 years ago

With Patch 1.2.10.0, you can easily replace and upgrade building pieces with the Building Tool. And ICYMI, the piece picker is now its own keybind, so you can spend more time building and less time scrolling!👷 Read the full list of changes:

With Patch 1.2.10.0, you can easily replace and upgrade building pieces with the Building Tool. And ICYMI, the piece picker is now its own keybind, so you can spend more time building and less time scrolling!👷 Read the full list of changes:

Dune: Awakening

16,287 views • 10 months ago

“The size of the opportunity that you chase is directly related to the size of adversity that you will experience. If you want to pursue something of significant opportunity, what are you guaranteed to experience? Adversity. You cannot pursue and achieve something of significance going through light adversity. I tell you that because people say they want X, Y & Z, then they encounter the barriers and the adversities to getting X, Y, & Z and they resent the adversity. And they don't understand that what gave them the adversity was the choice to go after that opportunity.”

“The size of the opportunity that you chase is directly related to the size of adversity that you will experience. If you want to pursue something of significant opportunity, what are you guaranteed to experience? Adversity. You cannot pursue and achieve something of significance going through light adversity. I tell you that because people say they want X, Y & Z, then they encounter the barriers and the adversities to getting X, Y, & Z and they resent the adversity. And they don't understand that what gave them the adversity was the choice to go after that opportunity.”

Brian Kight

79,500 views • 1 year ago

Kyler Murray spent this morning, like most, at the Arizona Cardinals facility. Welcoming top 30 draft prospects. The more time that you spend with K1, the more it's obvious that he's addicted to football.

Kyler Murray spent this morning, like most, at the Arizona Cardinals facility. Welcoming top 30 draft prospects. The more time that you spend with K1, the more it's obvious that he's addicted to football.

Johnny Venerable

766,612 views • 1 year ago

Cuz the best part is spending time being together with the person that knows you more than anyone else #ฟรีนเบค

Cuz the best part is spending time being together with the person that knows you more than anyone else #ฟรีนเบค

Maddy’s Edits

58,260 views • 3 years ago

As #BlackHistoryMonth draws to a close, remember that the best way to honour Black history isn’t just by retelling it, but by writing more of it. For those of you leading the way, know that London is with you—today, tomorrow and always.

As #BlackHistoryMonth draws to a close, remember that the best way to honour Black history isn’t just by retelling it, but by writing more of it. For those of you leading the way, know that London is with you—today, tomorrow and always.

Mayor of London, Sadiq Khan

18,870 views • 1 year ago

Florida is standing with Israel and taking action to expand sanctions against the Iranian regime. I urge the federal government to follow suit and get rid of the delusion that you can make deals with Iranian Mullahs without funding terrorism.

Florida is standing with Israel and taking action to expand sanctions against the Iranian regime. I urge the federal government to follow suit and get rid of the delusion that you can make deals with Iranian Mullahs without funding terrorism.

Ron DeSantis

322,743 views • 2 years ago

Three ways to deal with Pressure: 1.) Realize that everything is a 72-hour story. The more you study this, the more you realize it’s true — and that awareness gives you perspective. 2.) Realize that praise and criticism are the same. The more you let praise affect you, the more you allow criticism to affect you. 3.) Focus on serving the moment. Pressure and anxiety come from the past or future time zones. The stress-free zone is the present moment.

Three ways to deal with Pressure: 1.) Realize that everything is a 72-hour story. The more you study this, the more you realize it’s true — and that awareness gives you perspective. 2.) Realize that praise and criticism are the same. The more you let praise affect you, the more you allow criticism to affect you. 3.) Focus on serving the moment. Pressure and anxiety come from the past or future time zones. The stress-free zone is the present moment.

What Drives Winning

104,734 views • 9 months ago

God gives you grace for every season. The more pressure, the more strength. The more difficult, the more determination. The more adversity, the more favor. You can turn that pressure into power. Tune into Joel’s message today! "Progress Under Pressure"

God gives you grace for every season. The more pressure, the more strength. The more difficult, the more determination. The more adversity, the more favor. You can turn that pressure into power. Tune into Joel’s message today! "Progress Under Pressure"

Joel Osteen

41,120 views • 1 year ago

With Gemini 3 Pro in Google Search, you get more dynamic, visual responses in AI Mode. Now, searching for the best time to visit Japan creates a unique layout with interactive simulations that help you visualize the trade-offs between temperatures, crowds and more.

With Gemini 3 Pro in Google Search, you get more dynamic, visual responses in AI Mode. Now, searching for the best time to visit Japan creates a unique layout with interactive simulations that help you visualize the trade-offs between temperatures, crowds and more.

Google

169,220 views • 7 months ago

Your routine is rocket fuel for peak performance. 🚀 ⛈️ It creates stability when everything around you feels chaotic. With Ohio State Football Coach Urban Meyer relied on a disciplined routine to absorb the constant adversity that comes with leading a major program. The more demanding the environment, the more valuable a consistent routine becomes. No one is exempt from emotional highs and lows. The key is building intentional structure into your days so your performance isn't dictated by your feelings. When you create routines, habits, and standards that keep you grounded, you're better equipped to show up as your best self for the people you lead.

Your routine is rocket fuel for peak performance. 🚀 ⛈️ It creates stability when everything around you feels chaotic. With Ohio State Football Coach Urban Meyer relied on a disciplined routine to absorb the constant adversity that comes with leading a major program. The more demanding the environment, the more valuable a consistent routine becomes. No one is exempt from emotional highs and lows. The key is building intentional structure into your days so your performance isn't dictated by your feelings. When you create routines, habits, and standards that keep you grounded, you're better equipped to show up as your best self for the people you lead.

Josh Chambers

56,616 views • 2 months ago

cc ball action my beloved you can do some cool stuff with it if you spend more time and play around with multiple effects #aftereffects

cc ball action my beloved you can do some cool stuff with it if you spend more time and play around with multiple effects #aftereffects

mikuru

69,259 views • 8 months ago