The daily 100 challenge do this everyday let's get shredded

If you can control what you eat and be consistent then in a few years you’ll look great and be healthy asf

So this workout is the only thing this git has ever done to get shredded? Those are good exercises, but the dude is misleading. This dude built that body in a gym lifting weights

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Show a time lapse of a fat guy’s progress over the course of 100 days and maybe I’ll believe it

Work out so hard that your hair falls out....

No it doesn't. I can kill that workout in less than 5 minutes in the kitchen.

wow! Thanks shitty AI voice! You changed my life!

respect the commitment but also my knees are filing a restraining order just reading this

Nonsense

I’m in!

This as a extra calorie burn plus lifting isn't bad at all. You need the lifting though to build the underlying muscle

This won't get you shreaded. Depending on where you are you need to have a good diet and lift heavy weights for a few years before you even come close to getting shredded. Facts are facts.

Ridiculous

EZ PZ!

🙄

I’ll try this. Along with 100 Tyson push ups.

Shit, this would take up my entire day.

@grok fact check

Eating late Night food won't just allow me achieve the desired result

This is a warm up right?

My knee's