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THE DRILL THAT GETS HATE… BUT IT’S NEVER FAILED. I was taught this drill many years ago by Epstein Hitting, and I still use it today for one reason: it works. Sit down. No stride. No drift. No extra movement. Now learn to unwind from that position and let...

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Stance Doctor

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24,251 views • 9 days ago •via X (Twitter)

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When we come together, nothing is impossible. It will take a powerful movement to take on the wealthy and powerful and give power back to the people - but I promise you, we can do it. Take the first step right now and join our movement:
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When we come together, nothing is impossible. It will take a powerful movement to take on the wealthy and powerful and give power back to the people - but I promise you, we can do it. Take the first step right now and join our movement:

Jagmeet Singh

38,802 views • 1 year ago

Nick Fuentes declares “day of the pillow” as he stands over the grave of MAGA, a dead movement. “We need to take the baton from Trump’s small hands, whether he likes it or not. Thank you but your movement is dead and we need to put the pillow on top of the movement. It’s day of the pillow.” “It’s 2026 and Trump is saying MAGA means war with Iran. No Epstein files. MAGA means Mark Levin and Laura Loomer and Lindsey Graham are the best. And Tucker and Candace and Megyn Kelly and Alex Jones are the worst. It’s just like, it’s indefensible now. F*ck MAGA.” “MAGA is dead. We are America First. This (MAGA hat) means nothing. F*ck this movement.” “No young person wants to be a part of this. Nobody’s enthusiastic about it and it is a joke. And I hope Trump knows that.” “It’s time to dream a little bigger. It’s time to imagine the actual America First movement. And that starts with discarding Trump.” “People have this attachment to Trump. It’s time to let it go.” “Now we have to begin to create boldly, and all options are on the table.”
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Nick Fuentes declares “day of the pillow” as he stands over the grave of MAGA, a dead movement. “We need to take the baton from Trump’s small hands, whether he likes it or not. Thank you but your movement is dead and we need to put the pillow on top of the movement. It’s day of the pillow.” “It’s 2026 and Trump is saying MAGA means war with Iran. No Epstein files. MAGA means Mark Levin and Laura Loomer and Lindsey Graham are the best. And Tucker and Candace and Megyn Kelly and Alex Jones are the worst. It’s just like, it’s indefensible now. F*ck MAGA.” “MAGA is dead. We are America First. This (MAGA hat) means nothing. F*ck this movement.” “No young person wants to be a part of this. Nobody’s enthusiastic about it and it is a joke. And I hope Trump knows that.” “It’s time to dream a little bigger. It’s time to imagine the actual America First movement. And that starts with discarding Trump.” “People have this attachment to Trump. It’s time to let it go.” “Now we have to begin to create boldly, and all options are on the table.”

Fractured Light

52,589 views • 4 months ago

Since 2020, the athletes I’ve trained have earned 32 college scholarships, including some of the biggest programs in the country. One player I helped completely rework her movement went on to become the 2022 ACC Player of the Year. What makes it special is that I’m not connected to any organization, and I don’t have hundreds of athletes cycling through. My training happens in a Little League cage, no tech, no Rapsodo, no bat speed sensors. Everything I teach comes down to one thing: learning how to move from the center out. Five years ago, I realized we were training like everyone else chasing one swing method, one path and all my hitters started to look the same. I knew something was missing. That’s when I dove into movement science, retrained my own body, and discovered that real development doesn’t come from mechanics or cookie-cutter paths. I’ve never been one to settle. Today, I have a few trusted mentors across the country whom I speak with daily about movement and hitting, and I’ve spent significant time learning from them. Most parents and coaches think the next “best drill” will fix a player’s swing. What they don’t understand is that a tool starting in the hands cannot fix the swing. Real development starts from the middle out controlling center mass first. Start at the hands or barrel, and you fight the body’s natural movement. The swing doesn’t happen overnight. Consistency and true swing change come from years of learning how to move properly. When athletes get strong, develop great habits, and understand how to control their center, development skyrockets. Stay patient. Stay consistent. Prioritize movement over results. The swing is built on movement, not mechanics. Control your center, and the rest of the body follows. Adjustability, power, and consistency all start here. At the end of the day, I don’t care what a swing looks like I care how the body moves. Every athlete who trains here learns to control their center, adapt to every pitch, and build a swing that works naturally. Control your center. Control your swing. Be the best version of yourself.
1:18

Since 2020, the athletes I’ve trained have earned 32 college scholarships, including some of the biggest programs in the country. One player I helped completely rework her movement went on to become the 2022 ACC Player of the Year. What makes it special is that I’m not connected to any organization, and I don’t have hundreds of athletes cycling through. My training happens in a Little League cage, no tech, no Rapsodo, no bat speed sensors. Everything I teach comes down to one thing: learning how to move from the center out. Five years ago, I realized we were training like everyone else chasing one swing method, one path and all my hitters started to look the same. I knew something was missing. That’s when I dove into movement science, retrained my own body, and discovered that real development doesn’t come from mechanics or cookie-cutter paths. I’ve never been one to settle. Today, I have a few trusted mentors across the country whom I speak with daily about movement and hitting, and I’ve spent significant time learning from them. Most parents and coaches think the next “best drill” will fix a player’s swing. What they don’t understand is that a tool starting in the hands cannot fix the swing. Real development starts from the middle out controlling center mass first. Start at the hands or barrel, and you fight the body’s natural movement. The swing doesn’t happen overnight. Consistency and true swing change come from years of learning how to move properly. When athletes get strong, develop great habits, and understand how to control their center, development skyrockets. Stay patient. Stay consistent. Prioritize movement over results. The swing is built on movement, not mechanics. Control your center, and the rest of the body follows. Adjustability, power, and consistency all start here. At the end of the day, I don’t care what a swing looks like I care how the body moves. Every athlete who trains here learns to control their center, adapt to every pitch, and build a swing that works naturally. Control your center. Control your swing. Be the best version of yourself.

John Sangillo

26,549 views • 9 months ago

The clearest evidence that Nelson Chamisa learnt nothing and forgot everything during his two-year hiatus, after he unceremoniously ran away from the leadership of his party in January 2024, is that he says he’s back in active politics to form and lead yet another “new” movement which he "shockingly claims will be similar to the 'liberation movement, that had no president and no constitution': Journalist: "And is this an announcement of the coming in of a new political party, or it's going to be a general movement; exactly what is this?" Nelson Chamisa: "I think I must help you. I said it's not a political party. It's a movement. It is, and a movement is like the liberation movement. Who was the president of the liberation movement? What was the constitution of the liberation movement?" [full video:
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The clearest evidence that Nelson Chamisa learnt nothing and forgot everything during his two-year hiatus, after he unceremoniously ran away from the leadership of his party in January 2024, is that he says he’s back in active politics to form and lead yet another “new” movement which he "shockingly claims will be similar to the 'liberation movement, that had no president and no constitution': Journalist: "And is this an announcement of the coming in of a new political party, or it's going to be a general movement; exactly what is this?" Nelson Chamisa: "I think I must help you. I said it's not a political party. It's a movement. It is, and a movement is like the liberation movement. Who was the president of the liberation movement? What was the constitution of the liberation movement?" [full video:

Prof Jonathan Moyo

61,143 views • 7 months ago

Stop rotating from the top of the back swing and try this drill instead The idea is to create more lateral movement in that transition. Which has biomechanics proves Europe upper body or naturally start to rotate back down If you would like lessons with me from anywhere in
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Stop rotating from the top of the back swing and try this drill instead The idea is to create more lateral movement in that transition. Which has biomechanics proves Europe upper body or naturally start to rotate back down If you would like lessons with me from anywhere in

Andy Carter Golf

253,945 views • 3 months ago

Hitting Dumbed Down -Ever feel like you’re dragging the barrel too far when you start your swing? You’re not alone—THIS HITTER struggled with the same issue.” Instead of getting on plane early and driving the ball, the barrel was dragging, getting stuck, and leading to weak ground balls and pop ups the other way THIS HITTERS THOUGHT/ fix? “Think about slicing your shoulder toward the ball. Don’t let your barrel drift too far behind.” “When you ‘slice the shoulder,’ you create a tighter, more efficient turn behind the ball, staying on plane longer and driving through the pitch.” “The result for him? More consistent contact, more power, and the barrel is exactly where it needed to be.” “If you have this issue & Next time you’re in the cage, focus on slicing that shoulder—it could be the key to unlocking your best swing.” “Tag someone who needs this tip, and let’s get to work! 💪⚾””””for those not in at Tampa Bay, I do a remote training via the SEAMSUP APP. Load it and connect with me. #BaseballTips #HittingDrills #BetterSwing”
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Hitting Dumbed Down -Ever feel like you’re dragging the barrel too far when you start your swing? You’re not alone—THIS HITTER struggled with the same issue.” Instead of getting on plane early and driving the ball, the barrel was dragging, getting stuck, and leading to weak ground balls and pop ups the other way THIS HITTERS THOUGHT/ fix? “Think about slicing your shoulder toward the ball. Don’t let your barrel drift too far behind.” “When you ‘slice the shoulder,’ you create a tighter, more efficient turn behind the ball, staying on plane longer and driving through the pitch.” “The result for him? More consistent contact, more power, and the barrel is exactly where it needed to be.” “If you have this issue & Next time you’re in the cage, focus on slicing that shoulder—it could be the key to unlocking your best swing.” “Tag someone who needs this tip, and let’s get to work! 💪⚾””””for those not in at Tampa Bay, I do a remote training via the SEAMSUP APP. Load it and connect with me. #BaseballTips #HittingDrills #BetterSwing”

Stance Doctor

72,670 views • 1 year ago

Mookie Betts - Contact Position Voiceover - Drill to replicate this: Feel out where you WANT to be at contact. Barrel, hands and body. (not just bat, many forget this) Get that feeling, now get ready for the pitch and try to time up that exact body and swing move on the ball. Works pretty well! It's like a.. compact swing slash drill, not a punch at it type swing. Hit a double.
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Mookie Betts - Contact Position Voiceover - Drill to replicate this: Feel out where you WANT to be at contact. Barrel, hands and body. (not just bat, many forget this) Get that feeling, now get ready for the pitch and try to time up that exact body and swing move on the ball. Works pretty well! It's like a.. compact swing slash drill, not a punch at it type swing. Hit a double.

Trey Hannam

81,853 views • 6 months ago

The Kickback/Scissor is still one of the most misunderstood movement strategies in hitting. More accepted today than when I started, but how many had it coached out? It creates space, keeps your front side on the ball, holds direction, and lets you remove slack late to crack the
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The Kickback/Scissor is still one of the most misunderstood movement strategies in hitting. More accepted today than when I started, but how many had it coached out? It creates space, keeps your front side on the ball, holds direction, and lets you remove slack late to crack the

Joey Cunha

31,002 views • 4 months ago

- Before I unveil the date of the drop, let me take you down memory lane — through the grind, the setbacks, and the moments that changed everything. This isn’t just another launch. It’s a streetwear collaboration rooted in story and legacy — a journey that shaped me and led to the rise of the Sultan of Swing. Immensely proud of the Movement team for crafting a streetwear line that truly reflects who I am and what I stand for... #92collection #wasimakram #movement Movement
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- Before I unveil the date of the drop, let me take you down memory lane — through the grind, the setbacks, and the moments that changed everything. This isn’t just another launch. It’s a streetwear collaboration rooted in story and legacy — a journey that shaped me and led to the rise of the Sultan of Swing. Immensely proud of the Movement team for crafting a streetwear line that truly reflects who I am and what I stand for... #92collection #wasimakram #movement Movement

Wasim Akram

34,067 views • 7 months ago

Zoom Offense Drills (Drive-Kick Swing!) Improve Unselfishness and Ball Movement Off Dribble Penetration "Reply" below if you'd like more Zoom Offense Breakdown Drills! Check out this Zoom drill from Coach Nate Steege.Coach Steege The Drive Kick Swing drill progressions are a great simulation to teach quick ball movement, how to score from advantages, and split second decision making... while incorporating the push/pull concept for spacing off dribble penetration! This will result in your team turning small advantages into big advantages and scoring more points. This Drive-Kick-Swing Drill from Nate Steege's Conceptual Zoom Offense teach your players... -Unselfishness by developing your team's passing skills and driving ability. -Continuous ball movement by finding your open teammate. -How to skillfully break down a defense after attacking the paint.
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Zoom Offense Drills (Drive-Kick Swing!) Improve Unselfishness and Ball Movement Off Dribble Penetration "Reply" below if you'd like more Zoom Offense Breakdown Drills! Check out this Zoom drill from Coach Nate Steege.Coach Steege The Drive Kick Swing drill progressions are a great simulation to teach quick ball movement, how to score from advantages, and split second decision making... while incorporating the push/pull concept for spacing off dribble penetration! This will result in your team turning small advantages into big advantages and scoring more points. This Drive-Kick-Swing Drill from Nate Steege's Conceptual Zoom Offense teach your players... -Unselfishness by developing your team's passing skills and driving ability. -Continuous ball movement by finding your open teammate. -How to skillfully break down a defense after attacking the paint.

Joe Haefner | Breakthrough Basketball

39,857 views • 1 year ago

I think this might be called a Scapular Plane Raise. But it is a movement I have been using to hit the Traps. I add a little body english and focus on retractig the scapula and shrugging during the movement. I feel the traps more fully. Give it a try and let me know what you think! Stay Stronk! #strengthtraining #gayman
0:44

I think this might be called a Scapular Plane Raise. But it is a movement I have been using to hit the Traps. I add a little body english and focus on retractig the scapula and shrugging during the movement. I feel the traps more fully. Give it a try and let me know what you think! Stay Stronk! #strengthtraining #gayman

Dad Stronk

12,739 views • 2 months ago

Movement is something you practise. Having great movement makes the experience of playing CS2 so much more fun!! Using the Momentum mode on Refrag here. First we show you how to do it, and then you do it yourself! GAME ON!
1:00

Movement is something you practise. Having great movement makes the experience of playing CS2 so much more fun!! Using the Momentum mode on Refrag here. First we show you how to do it, and then you do it yourself! GAME ON!

Jacob “Pimp” Winneche

61,095 views • 1 year ago

Nick Fuentes' advice to people asking how help the America First movement “No one will tell you how to make money, no one will tell you how to get power, no one will tell you how to get ahead; YOU need to take accountability and figure it out!”
6:37

Nick Fuentes' advice to people asking how help the America First movement “No one will tell you how to make money, no one will tell you how to get power, no one will tell you how to get ahead; YOU need to take accountability and figure it out!”

Fuentes Updates

26,680 views • 6 months ago

Fuck Trump "It's time to imagine the actual America First movement, and that starts with discarding Trump. We need to take the baton from Trump's tiny hands, whether he likes it or not. Thank you, but your movement is dead. The groypers are the future" - Nick Fuentes
1:58

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Fuck Trump "It's time to imagine the actual America First movement, and that starts with discarding Trump. We need to take the baton from Trump's tiny hands, whether he likes it or not. Thank you, but your movement is dead. The groypers are the future" - Nick Fuentes

1stclassclips

17,389 views • 4 months ago

Everybody tries to fix their direction by training and feeling their bat path. Makes sense. The barrel and hands the part you can feel the most. But your path is mostly just following where your body already sent the energy. Posture leaks a little, the energy comes away from the ball, and the barrel goes right along with it. So when you’re pulling off, it usually started before your swing even starts. It started with your posture and where your body was working. Hands, path, posture, energy. They all work together. Clean up the stride, body energy and posture and the barrel falls in line on its own. Typically. The drill in the video is how you train that. Volume up so you catch the cue.
1:21

Everybody tries to fix their direction by training and feeling their bat path. Makes sense. The barrel and hands the part you can feel the most. But your path is mostly just following where your body already sent the energy. Posture leaks a little, the energy comes away from the ball, and the barrel goes right along with it. So when you’re pulling off, it usually started before your swing even starts. It started with your posture and where your body was working. Hands, path, posture, energy. They all work together. Clean up the stride, body energy and posture and the barrel falls in line on its own. Typically. The drill in the video is how you train that. Volume up so you catch the cue.

Trey Hannam

36,132 views • 1 month ago

Joe Rogan’s face hardens with grief over the UK’s push for digital IDs and the arrest of citizens for social media posts. You could tell this was taking a toll on Rogan, who delivered a blunt explanation for why this is happening: “Once they do digital ID, they’re going to attach it to a social credit score, they’re going to attach it to a carbon footprint score, and then they’ll be able to control your movement and control you entirely.” “If I was going to destroy a country, I would do it exactly the way they’re doing it. I’d take away their freedom, take away their ability to protest, take away their guns, which they did in the 1990s. And then you start tightening that noose tighter and tighter.”
2:28

Joe Rogan’s face hardens with grief over the UK’s push for digital IDs and the arrest of citizens for social media posts. You could tell this was taking a toll on Rogan, who delivered a blunt explanation for why this is happening: “Once they do digital ID, they’re going to attach it to a social credit score, they’re going to attach it to a carbon footprint score, and then they’ll be able to control your movement and control you entirely.” “If I was going to destroy a country, I would do it exactly the way they’re doing it. I’d take away their freedom, take away their ability to protest, take away their guns, which they did in the 1990s. And then you start tightening that noose tighter and tighter.”

The Vigilant Fox 🦊

1,889,371 views • 10 months ago

This is what it looks like when someone puts on more weight than they can handle Remember: NO ONE actually cares how much weight you’re lifting on any movement and it’s ALWAYS in your best interest to reduce the weight if that’s what’s needed to do the movement PROPERLY
0:30

This is what it looks like when someone puts on more weight than they can handle Remember: NO ONE actually cares how much weight you’re lifting on any movement and it’s ALWAYS in your best interest to reduce the weight if that’s what’s needed to do the movement PROPERLY

Dean Turner

133,401 views • 5 months ago

AI video can look good and still feel fake. One of the biggest reasons? Camera movement. A camera does not just move from A to B. It has weight, it has momentum. A person is holding it, a gimbal operator is walking, a dolly slows down before it stops, a handheld camera reacts to the person carrying it and much more. Those tiny details are what makes AI video feel more like something that was actually filmed. So I put together my Cinematic Camera Movement Library with 40+ camera movement and realism blocks you can use in your AI video prompts. If you create AI videos, save this video. You will forget the names eventually. Want the full prompt library? Comment “PROMPT” and I will send it to you.
0:59

AI video can look good and still feel fake. One of the biggest reasons? Camera movement. A camera does not just move from A to B. It has weight, it has momentum. A person is holding it, a gimbal operator is walking, a dolly slows down before it stops, a handheld camera reacts to the person carrying it and much more. Those tiny details are what makes AI video feel more like something that was actually filmed. So I put together my Cinematic Camera Movement Library with 40+ camera movement and realism blocks you can use in your AI video prompts. If you create AI videos, save this video. You will forget the names eventually. Want the full prompt library? Comment “PROMPT” and I will send it to you.

Digital Dame

74,651 views • 9 days ago