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The exercise most get wrong Wide grip lat pull down Brandon Curry Mr. Olympia 🥇sharing his technique w/ the 🐐 John Meadows Legends sharing knowledge Cues > monitor plumb line > elbows bias front > drive elbows to hips > 3 angles

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Nate Yamasaki | Physique & Nutrition Coach

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15,063 views • 21 days ago •via X (Twitter)

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