The FASTEST way to lower your stress:

Dude took so long to explain he stressed me out.. I hate this guy now

Unplug and recharge. Your mind will thank you. Promise.

Ignore it and walk away... You have a choice to allow that kind of stress in your life

Smoking without the cigarette

I visualize creampies. 🥧

I tried it button >>>>>

Umm… isn’t this the therapist guy that interviewed @Cobratate ?

Stress yeku zimbabwe hamusi kuiziva munhu waMwari

✅

The body controls the mind and the mind controls the body. In fact, it's much harder trying to control the mind with the mind (...well, meditation is great, but it takes longer than just breathing).