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The first thing Scott Galloway does when mentoring a young man is look at his phone Every single time he finds the same thing: 8 hours a day lost to TikTok, YouTube, porn, and gambling sites... His fix is to take those 8 hours and put them into three... show more

Podcast Notes 🗒️

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136,362 views • 4 months ago •via X (Twitter)

Health & Wellness Education

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"2/3 of babies under the age of 2 years old spend time in front of a screen every day. Some are being exposed to up to 8 hours a day of screen time."

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Tobias Harris stepping up for the Pistons is so great The man puts in countless hours at his craft A true professional in every sense of the word

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There are now 7 videos of Hasan electrocuting his dog leaked in the past 24 hours Same movement Same emotion Same reaction Every. Single. Clip. More will surface soon as well. This man is using his dog as a prop for 6-8 hours a day. Just to seem more human, to seem more relatable he is willing to severely reduce the dogs quality of life. Everything he does is for optics. He goes live, looks his audience in the eye and lies because he knows they’re too stupid to call him out. He gets his pussy ass content creators and even his girlfriend to cover his ass at every turn. Even Twitch itself runs defense for this piece of shit. This is their hero.

There are now 7 videos of Hasan electrocuting his dog leaked in the past 24 hours Same movement Same emotion Same reaction Every. Single. Clip. More will surface soon as well. This man is using his dog as a prop for 6-8 hours a day. Just to seem more human, to seem more relatable he is willing to severely reduce the dogs quality of life. Everything he does is for optics. He goes live, looks his audience in the eye and lies because he knows they’re too stupid to call him out. He gets his pussy ass content creators and even his girlfriend to cover his ass at every turn. Even Twitch itself runs defense for this piece of shit. This is their hero.

TECTONE 🇺🇸

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The heat is making my lymphedema unbearable, and having to carry on while in constant pain is exhausting. After work yesterday, I sat down and woke up three hours later! At least I woke up in time to catch the evening birds and the last of the sunshine. This is 8:45pm.

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Scott Galloway: “The second worst thing to happen to young people is remote work. 1 and 3 relationships began at work; this is where you find friends, mentors, and mates.” “And especially young men need the guardrails of a workplace.” “The worst thing that has happened to young people is the anti-alcohol movement.”

Scott Galloway: “The second worst thing to happen to young people is remote work. 1 and 3 relationships began at work; this is where you find friends, mentors, and mates.” “And especially young men need the guardrails of a workplace.” “The worst thing that has happened to young people is the anti-alcohol movement.”

RedWave Press

1,251,900 views • 9 months ago

What left is there to say… happens every stream, multiple times a stream. 8 hours a day spent spewing the same regurgitated lines about his teammates only for him to ultimately throw the match to ensure a very winnable game is lost. Most hours played in DBD, btw 🙂

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banned from PROBZZ

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Collin Rugg

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A video circulating on social media claims that under the #NewLabourCode, employees will be required to work 12 hours a day, totalling 72 hours per week. #PIBFactCheck ❌ The claim is #misleading! ✅ Under the recently introduced #labourcode, normal working hours are capped at 8 -12 hours per day and 48 hours per week. ✅ Flexibility of 12-hour workdays permitted for up to 4 days a week, with the remaining three days being paid holidays. ✅ 12-hour shift to include interval/spread-over. ✅ Overtime will be permitted only with the worker's consent. And, employers must pay all employees overtime wages at least twice the normal rate for any work done beyond the regular working hours. For more details, read:

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PIB Fact Check

24,546 views • 9 months ago

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Jake Lucky🔜 GAMESCOM

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Personally, I suck at efficiency (doing things quickly). Here’s my coping mechanism and 8-step process for maximizing efficacy (doing the right things): 1) Wake up at least 1 hour before you have to be at a computer screen. E-mail is the mind killer. 2) Make a cup of tea (I like pu-erh) and sit down with a pen/pencil and paper. 3) Write down the 3-5 things — and no more — that are making you most anxious or uncomfortable. They’re often things that have been punted from one day’s to-do list to the next, to the next, to the next, and so on. Most important usually = most uncomfortable, with some chance of rejection or conflict. 4) For each item, ask yourself: – “If this were the only thing I accomplished today, would I be satisfied with my day?” – “Will moving this forward make all the other to-do’s unimportant or easier to knock off later?” 5) Look only at the items you’ve answered “yes” to for at least one of these questions. 6) Block out at least 2-3 hours to focus on ONE of them for today. Let the rest of the urgent but less important stuff slide. It will still be there tomorrow. 7) TO BE CLEAR: Block out at least 2-3 HOURS to focus on ONE of them for today. This is ONE BLOCK OF TIME. Cobbling together 10 minutes here and there to add up to 120 minutes does not work. 8) If you get distracted or start procrastinating, don’t freak out and downward spiral; just gently come back to your ONE to-do. Congratulations! That’s it.

Personally, I suck at efficiency (doing things quickly). Here’s my coping mechanism and 8-step process for maximizing efficacy (doing the right things): 1) Wake up at least 1 hour before you have to be at a computer screen. E-mail is the mind killer. 2) Make a cup of tea (I like pu-erh) and sit down with a pen/pencil and paper. 3) Write down the 3-5 things — and no more — that are making you most anxious or uncomfortable. They’re often things that have been punted from one day’s to-do list to the next, to the next, to the next, and so on. Most important usually = most uncomfortable, with some chance of rejection or conflict. 4) For each item, ask yourself: – “If this were the only thing I accomplished today, would I be satisfied with my day?” – “Will moving this forward make all the other to-do’s unimportant or easier to knock off later?” 5) Look only at the items you’ve answered “yes” to for at least one of these questions. 6) Block out at least 2-3 hours to focus on ONE of them for today. Let the rest of the urgent but less important stuff slide. It will still be there tomorrow. 7) TO BE CLEAR: Block out at least 2-3 HOURS to focus on ONE of them for today. This is ONE BLOCK OF TIME. Cobbling together 10 minutes here and there to add up to 120 minutes does not work. 8) If you get distracted or start procrastinating, don’t freak out and downward spiral; just gently come back to your ONE to-do. Congratulations! That’s it.

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SHOCKING FOOTAGE of three men armed with a gun try to get into a house in Oldham in the early hours of the morning. An asian man is seen firing the gun at the front door of the house as he tries to break in.

SHOCKING FOOTAGE of three men armed with a gun try to get into a house in Oldham in the early hours of the morning. An asian man is seen firing the gun at the front door of the house as he tries to break in.

London & UK Street News

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While I had a party at my house I allowed my sub to go to his corner and worship me, he stayed down on his knees for 6 hours like the LOSER that he is. He is brainwashed and obeys my every command, he may be a loser but at least he knows his place.. FinDom Femdom

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Goddess Ava Controls You

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This nigger shit is outta hand. They're fucking everywhere. I drive 3 hours out to the tallest mountain in New Hampshire, spend all day climbing, climb 7000 feet up, and the first thing I run into at the top of the mountain is 2 sheboons.

Sensitive content

This nigger shit is outta hand. They're fucking everywhere. I drive 3 hours out to the tallest mountain in New Hampshire, spend all day climbing, climb 7000 feet up, and the first thing I run into at the top of the mountain is 2 sheboons.

Nobody knows

783,472 views • 1 month ago

Tommy Robinson tried to appeal against his incarceration conditions and the following details have emerged: He gets 3 hours out of his cell every day - when he can exercise, use the gym or play recreational games such as pool. He gets another 2 hours and 45 minutes, 3 times a week when he does painting and decorating work. He has "significantly more visit time than any other prisoner", with 2 hours, 4 times a week, in a room described as "more informal and comfortable", where he can take in food he's bought from the canteen. He has 120 people on his visitors list and has had 93 visits. He can use the phone for 4 hours a day and has made more than 1,250 social calls. He has a television, a laptop - on which he receives emails "in their hundreds" - a CD player and a DVD player in his cell. He attends a weekly bible session and has daily visits from a member of the chaplaincy team and daily visits from an NHS doctor or nurse. As someone who was locked up for 9 months for exposing a rape gang - and spent 6 weeks in TOTAL solitary confinement - let me tell you, this in NOT EVEN prison, LET ALONE segregation. When I was in solitary I had ZERO time outside of my cell other than to shower (which was a narrow concrete wet room that I was locked into from the outside) or to walk alone around a tiny square yard with high wire fencing all around it ONCE in 6 weeks. NO visits, NO Bible sessions, NO gym, NO pool, NO laptop, NO emails, NO CD player, NO DVD player, NO daily chaplaincy visits, NO daily NHS doctor or nurse visits, NO 3 hours out of my cell, NO 2 hours with friends and family, NO 2 hours 45 mins painting and decorating, NO 4 hours of phone time every day, I WAS NOT EVEN ALLOWED TO ATTEND CHURCH DURING EASTER. Tommy was adamant that he would rather go to prison for contempt of court than to take down his video about a schoolboy. Whether you like it or not, this was his decision. Of course, Tommy fans will say that he should not be locked up (despite him pleading guilty to contempt of court)... But please do not pretend that he is languishing down the block! The man is enjoying more leisure time than most of us on the outside who are working full-time jobs. If he is struggling to cope with ALL of those privileges, he wouldn't last 5 MINUTES in a real jail, take it from someone who knows.

Tommy Robinson tried to appeal against his incarceration conditions and the following details have emerged: He gets 3 hours out of his cell every day - when he can exercise, use the gym or play recreational games such as pool. He gets another 2 hours and 45 minutes, 3 times a week when he does painting and decorating work. He has "significantly more visit time than any other prisoner", with 2 hours, 4 times a week, in a room described as "more informal and comfortable", where he can take in food he's bought from the canteen. He has 120 people on his visitors list and has had 93 visits. He can use the phone for 4 hours a day and has made more than 1,250 social calls. He has a television, a laptop - on which he receives emails "in their hundreds" - a CD player and a DVD player in his cell. He attends a weekly bible session and has daily visits from a member of the chaplaincy team and daily visits from an NHS doctor or nurse. As someone who was locked up for 9 months for exposing a rape gang - and spent 6 weeks in TOTAL solitary confinement - let me tell you, this in NOT EVEN prison, LET ALONE segregation. When I was in solitary I had ZERO time outside of my cell other than to shower (which was a narrow concrete wet room that I was locked into from the outside) or to walk alone around a tiny square yard with high wire fencing all around it ONCE in 6 weeks. NO visits, NO Bible sessions, NO gym, NO pool, NO laptop, NO emails, NO CD player, NO DVD player, NO daily chaplaincy visits, NO daily NHS doctor or nurse visits, NO 3 hours out of my cell, NO 2 hours with friends and family, NO 2 hours 45 mins painting and decorating, NO 4 hours of phone time every day, I WAS NOT EVEN ALLOWED TO ATTEND CHURCH DURING EASTER. Tommy was adamant that he would rather go to prison for contempt of court than to take down his video about a schoolboy. Whether you like it or not, this was his decision. Of course, Tommy fans will say that he should not be locked up (despite him pleading guilty to contempt of court)... But please do not pretend that he is languishing down the block! The man is enjoying more leisure time than most of us on the outside who are working full-time jobs. If he is struggling to cope with ALL of those privileges, he wouldn't last 5 MINUTES in a real jail, take it from someone who knows.

Jayda Fransen

38,033 views • 1 year ago

This is KEGWORTH, England were it took 30 minutes to respond to a ROBBERY at the local hair & beauty salon 8 hours to attend to a suspected DEAD BODY in a house But film outside the local hotel that's about to house MIGRANTS and they turn up in force in minutes #BrokenBritain

This is KEGWORTH, England were it took 30 minutes to respond to a ROBBERY at the local hair & beauty salon 8 hours to attend to a suspected DEAD BODY in a house But film outside the local hotel that's about to house MIGRANTS and they turn up in force in minutes #BrokenBritain

Active Patriot

204,247 views • 3 years ago

AprokoNation! This heat no get joy! Here’s how to survive the heat wave in Nigeria: 1. Avoid going outside doing strenuous exercise during the hottest time of the day 2. ⁠Stay under a shade or use an umbrella 3. ⁠Use electric fans when possible 4. ⁠Wear bright and loose fitted clothes 5. ⁠Take cool showers 6. ⁠Drink at least 2-3 liters of water per day 7. Never leave children inside m vehicles 8. ⁠Avoid direct exposure to the sun 9. ⁠Spend 2-3 hours in a cool place 10. ⁠ During the day when the heat high, close your windows to block direct sunlight from causing more heat.

AprokoNation! This heat no get joy! Here’s how to survive the heat wave in Nigeria: 1. Avoid going outside doing strenuous exercise during the hottest time of the day 2. ⁠Stay under a shade or use an umbrella 3. ⁠Use electric fans when possible 4. ⁠Wear bright and loose fitted clothes 5. ⁠Take cool showers 6. ⁠Drink at least 2-3 liters of water per day 7. Never leave children inside m vehicles 8. ⁠Avoid direct exposure to the sun 9. ⁠Spend 2-3 hours in a cool place 10. ⁠ During the day when the heat high, close your windows to block direct sunlight from causing more heat.

Aproko Doctor Global

217,108 views • 1 year ago