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The forearm workout most people never do

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Fitness Dad

222,654 subscribers

239,329 次观看 • 9 个月前 •via X (Twitter)

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5 条评论

Maybe: Patrick 的头像
Maybe: Patrick9 个月前

This is better

Onuoha Yehonetzah 的头像
Onuoha Yehonetzah9 个月前

I actually do this

Mehdi 的头像
Mehdi9 个月前

Do this with cable

Er Gar 的头像
Er Gar9 个月前

👍

Ryoshi⚡️ 的头像
Ryoshi⚡️9 个月前

Does this help with the pesky golfers elbow I seem to always get in my right elbow?

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