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The McCourty twins had Frank Fleming in zone coverage during their walk around Manhattan. 'Frank Walks' presented by BODYARMOR 1:28 Winning a championship together 3:03 Patriots culture in their prime 5:55 Teams to watch 10:59 Rutgers preview 13:47 Charity work

Barstool Sports

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91,656 次观看 • 11 个月前 •via X (Twitter)

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Are the glory days here again for Pats fans? Dave Portnoy joins Frank Fleming to talk about it on the final Sunday of the season. 'Frank Walks' presented by BODYARMOR 1:10 HOF snubs 2:15 Vrabel 5:40 ND 7:55 Barstool/NFL 10:13 Predictions 13:45 Vegas House 15:00 Walk 1000

Are the glory days here again for Pats fans? Dave Portnoy joins Frank Fleming to talk about it on the final Sunday of the season. 'Frank Walks' presented by BODYARMOR 1:10 HOF snubs 2:15 Vrabel 5:40 ND 7:55 Barstool/NFL 10:13 Predictions 13:45 Vegas House 15:00 Walk 1000

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Running back legend, Ricky Williams, went on a walk down memory lane with Frank Fleming 'Frank Walks' presented by BODYARMOR 0:45 '02 Season 3:14 Misunderstood & ahead of time 4:20 Dealing w/ anxiety 5:18 Problems w/ league in '04 9:06 Dolphins history lesson 11:55 One regret

Running back legend, Ricky Williams, went on a walk down memory lane with Frank Fleming 'Frank Walks' presented by BODYARMOR 0:45 '02 Season 3:14 Misunderstood & ahead of time 4:20 Dealing w/ anxiety 5:18 Problems w/ league in '04 9:06 Dolphins history lesson 11:55 One regret

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.Frank Fleming went for a walk with a man that knows the Knicks inside and out, Alan Hahn 'Frank Walks' presented by BODYARMOR 1:14 What Knicks need to do to win 8:54 Patrick Roy's level of intensity 9:43 How are teams not ready to draft? 10:50 Looking forward to NBA season

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Before Army & Notre Dame face-off this weekend, Frank Fleming took a trip to West Point to hear how they've had so much success this season 'Frank Walks' presented by BODYARMOR 1:05 NIL Era Success 2:32 Day in the life of an Army player 6:15 ND Game 10:20 Moments of 9-0 start

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🚨 Weigh in 13 🚨 Spoiler: Frank is now the lightest he has been since ~1998 🔥 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (400 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Here are the results from weigh in 13: ◦318.5 pounds: Frank has lost 64.5 pounds since we started walking and is now at his LOWEST weight since we started ◦Blood sugar: Levels plummeted deeper into the green zone … down from ~10% A1C to 6 … THIS PROGRESS IS PHENOMENAL AND WILL EXTEND FRANK’S LIFE BY YEARS ◦Diet: Diet is improving, which is obvious with his wildly lowered blood sugar and -9 pounds month. The cutbacks on soda and late night snacking have been key. Frank has lost weight in 11/13 weigh ins and today marks 400 consecutive days walking. His physique has transformed and he easily walks 5+ miles without needing a break or skipping a beat. Stairs and hills become easier and easier every walk. And I am convinced Frank has gained significant muscle, which makes the weight loss even more impressive. The only downside is Frank will inevitably punch me in the face with a hammerfist by accident in the coming weeks. He underestimates his newfound athleticism during rants, putting me in imminent physical danger. Thank you Tank’s Army for the incredible support. Frank loves seeing the people who have started walking and sharing their updates. You inspire Frank to stay committed more than you can imagine. We are all in it togedder. 400 walks down and we are just getting started. CONGRATS FRANK!!!!!!!!!! Anudder weigh in in the books

🚨 Weigh in 13 🚨 Spoiler: Frank is now the lightest he has been since ~1998 🔥 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (400 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Here are the results from weigh in 13: ◦318.5 pounds: Frank has lost 64.5 pounds since we started walking and is now at his LOWEST weight since we started ◦Blood sugar: Levels plummeted deeper into the green zone … down from ~10% A1C to 6 … THIS PROGRESS IS PHENOMENAL AND WILL EXTEND FRANK’S LIFE BY YEARS ◦Diet: Diet is improving, which is obvious with his wildly lowered blood sugar and -9 pounds month. The cutbacks on soda and late night snacking have been key. Frank has lost weight in 11/13 weigh ins and today marks 400 consecutive days walking. His physique has transformed and he easily walks 5+ miles without needing a break or skipping a beat. Stairs and hills become easier and easier every walk. And I am convinced Frank has gained significant muscle, which makes the weight loss even more impressive. The only downside is Frank will inevitably punch me in the face with a hammerfist by accident in the coming weeks. He underestimates his newfound athleticism during rants, putting me in imminent physical danger. Thank you Tank’s Army for the incredible support. Frank loves seeing the people who have started walking and sharing their updates. You inspire Frank to stay committed more than you can imagine. We are all in it togedder. 400 walks down and we are just getting started. CONGRATS FRANK!!!!!!!!!! Anudder weigh in in the books

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⏭️Houston advances to the National Championship in the most improbable fashion. 🤯Duke had just 2 field goals inside 13:24 to play. 🏀11-1 run in last 1:14 🏀9-0 run in last :30 🏀Allowed ZERO FGs in last 3:03 🗣️L.J. Cryer: "Miracles happen, as long as you keep playing." 💨THE RUN inside 11:54: UH Duke Points 28 11 FG 8-23 2-11 3pt FG 3-9 1-3 TO 1 5 MUST WATCH ⬇️⬇️⬇️

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🚨 Weigh in 18 🚨 LOWEST WEIGH IN TO DATE!!! Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (552 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Here are the results from weigh in 18: ◦312.5 pounds. Frank has lost 70.5 pounds since we started walking. His lowest weigh in yet! ◦Blood sugar: A1C is 6% down from 10% ◦Diet: Diet remains the biggest challenge and THE blocker of the final breakthrough Frank hit 22K+ steps on multiple days in March, which equals a half marathon. As it gets warmer out, our walks continue to get longer and longer. His stamina, flexibility, strength, and energy match a completely different Frank Fleming physique. He has also started messing around with dumbbells and bands to build up arm strength. His hard work is consistent and the walks are never in doubt; the final key is diet. It is not linear or easy, but Frank is creeping down to 300 pounds, while gaining significant muscle. He has added back YEARS to his life and is inspiring others. Congrats, Frank. Let’s keep pushin. Anudder weigh in in the books

🚨 Weigh in 18 🚨 LOWEST WEIGH IN TO DATE!!! Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (552 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Here are the results from weigh in 18: ◦312.5 pounds. Frank has lost 70.5 pounds since we started walking. His lowest weigh in yet! ◦Blood sugar: A1C is 6% down from 10% ◦Diet: Diet remains the biggest challenge and THE blocker of the final breakthrough Frank hit 22K+ steps on multiple days in March, which equals a half marathon. As it gets warmer out, our walks continue to get longer and longer. His stamina, flexibility, strength, and energy match a completely different Frank Fleming physique. He has also started messing around with dumbbells and bands to build up arm strength. His hard work is consistent and the walks are never in doubt; the final key is diet. It is not linear or easy, but Frank is creeping down to 300 pounds, while gaining significant muscle. He has added back YEARS to his life and is inspiring others. Congrats, Frank. Let’s keep pushin. Anudder weigh in in the books

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833,642 次观看 • 1 年前

My first interview with Cameron Schiller (Cameron Schiller) co-founder & CEO of Rangeview 0:27 History of casting 2:01 Finding the American Dream in China 3:26 Never listen to McKinsey 7:26 Building America’s first Cyber Foundry 8:25 Manufacturing things in China as a kid 11:57 Made in China Initiative 14:28 Growing up doing robotics 20:53 Building factories 27:47 Manufacturing vs assembly 32:56 Charging bird scooters to fund his first business 39:55 Manufacturing is not fintech 47:18 SpaceX had to build their own foundry 50:55 Robotics competitions in China 53:13 New facility 59:30 Engineering emotions & beautiful spaces 1:02:25 Understanding a society through their cars 1:06:13 Why the GTI is an amazing car 1:09:27 Dropping out of college

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48,354 次观看 • 11 个月前

Blog 152 🚨 Weigh in 4 🚨 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress: Before ##FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Here are the results from weigh in 4: ◦340 pounds: Frank has lost 43 pounds since we started walking (128 straight days) ◦Average step count: 10K minimum by end of walk (used to be by end of day) ◦Diet: Incremental improvements continue, no set plan just Frank vs Frank. Examples: less soda, smaller food orders, less junk food / snacking, more BodyArmor water - this is the biggest challenge ◦Physical changes: Frank’s mobility, flexibility, endurance, and energy continue to improve daily. ◦Sugar levels remain in the green zone. Last year at this time his A1C was at 9.2 it is now down to 7.5 ◦Frank can now fit into 3XL jerseys for the first time in 20+ years. Stairs are also becoming less of a burden for him. For example, he said entering the ring at RNR 23 was easy unlike the past Thank you to Tank’s Army and beyond for the relentless support. Frank is trying to show the world that anyone can change their health and habits with consistency and incremental improvements rather than extreme unsustainable action. Frank is down 43 pounds since we started walking and the formula has been simple: we walk everyday and don’t stop until Frank hits 10k steps + incremental improvements on Frank’s diet. The secret sauce is NO DAYS OFF. And as Frank always says, “If I can do it, you can do it.” I think my favorite part of weigh in day is how quickly Frank moves on from the good news. He is like Kobe Bryant, in a constant state of “Job’s not finished”. Off to Chicago this evening. Anudder weigh in in the books.

Blog 152 🚨 Weigh in 4 🚨 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress: Before ##FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Here are the results from weigh in 4: ◦340 pounds: Frank has lost 43 pounds since we started walking (128 straight days) ◦Average step count: 10K minimum by end of walk (used to be by end of day) ◦Diet: Incremental improvements continue, no set plan just Frank vs Frank. Examples: less soda, smaller food orders, less junk food / snacking, more BodyArmor water - this is the biggest challenge ◦Physical changes: Frank’s mobility, flexibility, endurance, and energy continue to improve daily. ◦Sugar levels remain in the green zone. Last year at this time his A1C was at 9.2 it is now down to 7.5 ◦Frank can now fit into 3XL jerseys for the first time in 20+ years. Stairs are also becoming less of a burden for him. For example, he said entering the ring at RNR 23 was easy unlike the past Thank you to Tank’s Army and beyond for the relentless support. Frank is trying to show the world that anyone can change their health and habits with consistency and incremental improvements rather than extreme unsustainable action. Frank is down 43 pounds since we started walking and the formula has been simple: we walk everyday and don’t stop until Frank hits 10k steps + incremental improvements on Frank’s diet. The secret sauce is NO DAYS OFF. And as Frank always says, “If I can do it, you can do it.” I think my favorite part of weigh in day is how quickly Frank moves on from the good news. He is like Kobe Bryant, in a constant state of “Job’s not finished”. Off to Chicago this evening. Anudder weigh in in the books.

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1,066,033 次观看 • 2 年前

Heartbreak for Penn 💔 After looking dominant early in Heat 1 of the College Men’s 4x400 Championship of America, a baton drop after the exchange shattered their shot at qualifying for the final. They regrouped and fought to the line, finishing strong in 6th. Texas A&M took the win in the heat, qualifying for the final with the fastest seed time of 3:03.10 ⚡️ #PennRelays coverage presented by On 🎥 - Watch LIVE on FloTrack

Heartbreak for Penn 💔 After looking dominant early in Heat 1 of the College Men’s 4x400 Championship of America, a baton drop after the exchange shattered their shot at qualifying for the final. They regrouped and fought to the line, finishing strong in 6th. Texas A&M took the win in the heat, qualifying for the final with the fastest seed time of 3:03.10 ⚡️ #PennRelays coverage presented by On 🎥 - Watch LIVE on FloTrack

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10,988 次观看 • 3 个月前

Blog 276 🚨 Weigh in 10 🚨 Special weigh in today at #RNR25 - sorry we didn’t get it on the livestream (things got a little chaotic) Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (315 days in a row): Before #FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Here are the results from weigh in 10: ◦324 pounds: Frank has lost 59 pounds since we started walking, but this was our first weigh in with a gain of weight (4.2 pounds) ◦Diet: Difficult month - Frank expected a 15 pound increase when things were at peak stress a couple of weeks ago ◦Blood sugar: Levels remain in the green zone for the longest stretch of Frank’s adult life Listen, we knew a setback month would happen eventually. Now we are here. Frank is motivated and optimistic to bounce back with gusto this month. This is a real process and adversity exists to find triumph. Please encourage Frank to have a huge bounce back. We will not be discouraged. Will be back on track. “If I can do it, you can do it.” - Frank Earl Fleming Anudder weigh in in the books

Blog 276 🚨 Weigh in 10 🚨 Special weigh in today at #RNR25 - sorry we didn’t get it on the livestream (things got a little chaotic) Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (315 days in a row): Before #FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Here are the results from weigh in 10: ◦324 pounds: Frank has lost 59 pounds since we started walking, but this was our first weigh in with a gain of weight (4.2 pounds) ◦Diet: Difficult month - Frank expected a 15 pound increase when things were at peak stress a couple of weeks ago ◦Blood sugar: Levels remain in the green zone for the longest stretch of Frank’s adult life Listen, we knew a setback month would happen eventually. Now we are here. Frank is motivated and optimistic to bounce back with gusto this month. This is a real process and adversity exists to find triumph. Please encourage Frank to have a huge bounce back. We will not be discouraged. Will be back on track. “If I can do it, you can do it.” - Frank Earl Fleming Anudder weigh in in the books

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93,567 次观看 • 1 年前

Here's my conversation with Matthew Cox, a former con man who served 13 years in federal prison for identity theft and bank fraud totaling $55 million. He was on FBI Most Wanted and Secret Service Most Wanted lists. This 6 hour podcast is his story. First 3 hours are here on X (since there's a 3 hour limit) and is up on YouTube, Spotify, and everywhere else in full. Links in comment. Timestamps: 0:00 - Introduction 1:59 - Mortgage fraud 16:47 - Creating fake people 50:33 - Arrested by FBI 1:07:24 - Omerta: Code of silence 1:29:41 - Fake ID's 1:59:03 - Getting caught 2:12:28 - Going on the run from FBI 2:24:09 - Identity theft 2:44:49 - More scams 2:56:38 - FBI Most Wanted 2:59:06 - Close calls 3:30:01 - Break up with Becky 3:34:42 - Calling parents 3:36:41 - Calling FBI 3:42:21 - Running from cops 4:04:11 - Getting arrested 4:19:36 - Snitching 4:35:51 - Prison 4:53:23 - War dogs 5:00:05 - Frank Amodeo 5:35:37 - Freedom 5:46:31 - Family 5:52:34 - Regret

Here's my conversation with Matthew Cox, a former con man who served 13 years in federal prison for identity theft and bank fraud totaling $55 million. He was on FBI Most Wanted and Secret Service Most Wanted lists. This 6 hour podcast is his story. First 3 hours are here on X (since there's a 3 hour limit) and is up on YouTube, Spotify, and everywhere else in full. Links in comment. Timestamps: 0:00 - Introduction 1:59 - Mortgage fraud 16:47 - Creating fake people 50:33 - Arrested by FBI 1:07:24 - Omerta: Code of silence 1:29:41 - Fake ID's 1:59:03 - Getting caught 2:12:28 - Going on the run from FBI 2:24:09 - Identity theft 2:44:49 - More scams 2:56:38 - FBI Most Wanted 2:59:06 - Close calls 3:30:01 - Break up with Becky 3:34:42 - Calling parents 3:36:41 - Calling FBI 3:42:21 - Running from cops 4:04:11 - Getting arrested 4:19:36 - Snitching 4:35:51 - Prison 4:53:23 - War dogs 5:00:05 - Frank Amodeo 5:35:37 - Freedom 5:46:31 - Family 5:52:34 - Regret

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924,374 次观看 • 2 年前

🚨WALK OFF ALERT🚨 After trailing 5-1, 10-4, then 12-9 in the 9th, Barton College Baseball clawed their way back and walked it off in the 9th via this Salvatore Laimo single to sweep a Top 10 Mount Olive team! Matthew Rivera came in off the bench and went 2-4 with a home run and a double with 4 driven in during this game. Mason Staz was the highlight of the weekend for the Bulldogs, going 9-for-11 with 6 RBI and 3 walks. #D2Baseball

🚨WALK OFF ALERT🚨 After trailing 5-1, 10-4, then 12-9 in the 9th, Barton College Baseball clawed their way back and walked it off in the 9th via this Salvatore Laimo single to sweep a Top 10 Mount Olive team! Matthew Rivera came in off the bench and went 2-4 with a home run and a double with 4 driven in during this game. Mason Staz was the highlight of the weekend for the Bulldogs, going 9-for-11 with 6 RBI and 3 walks. #D2Baseball

D2 Baseball

13,157 次观看 • 2 年前

Blog 52 🚨 Frank health update 🚨 Today, Frank and I went for our 32nd consecutive walk. We thought this would be a good milestone to review Frank’s health progress. Since we’ve started walking (32 days): ◦Weight loss: 361 down from 372 ◦Steps per day: 13K per day up from 5K per day ◦Sugar levels: Reached and maintained staying in “Green Zone” for two weeks going (was RARELY ever in green zone before) ◦Belt: Frank was forced to buy a new tighter belt ◦Energy: Frank feels improved daily energy ◦Stamina: Walks continue to increase in distance and pace with decreasing breaks ◦Pacing to lose 100-150 pounds in next 12 months This update is great, but it is only the start. The keys are consistency and enjoying the process to make the lifestyle change sustainable. You can tell from the video that Frank is not even close to satisfied. Frank once weighed 500 pounds and had a waist size of 69. He is unflappable in his commitment of never going back. Everyone’s encouragement has been absolute rocket fuel. Thank you, Tank’s Army. Today we did walk 32 at the St. Peter’s church in the rain. Frank’s Great Grand Mudder is buried there. The weather made it tough but we powered through and even stopped by Staples to hit our step count. We are now back at Frank’s and we are getting ready to watch the Dolphins and then head to the Devils game. It is a chaotic day. Thank you again to everyone supporting Frank as he pushes himself everyday to get healthier. It feels like we are all in it togedder. Anyone struggling to get a new routine going, try going for 1 walk and building from there. Rome wasn’t built in a day and something is always better than nothing. Thank you MikeyBets for coming up with this idea and pushing me to get us going. Anudder ♾️ days of walks 😤 coming right up.

Blog 52 🚨 Frank health update 🚨 Today, Frank and I went for our 32nd consecutive walk. We thought this would be a good milestone to review Frank’s health progress. Since we’ve started walking (32 days): ◦Weight loss: 361 down from 372 ◦Steps per day: 13K per day up from 5K per day ◦Sugar levels: Reached and maintained staying in “Green Zone” for two weeks going (was RARELY ever in green zone before) ◦Belt: Frank was forced to buy a new tighter belt ◦Energy: Frank feels improved daily energy ◦Stamina: Walks continue to increase in distance and pace with decreasing breaks ◦Pacing to lose 100-150 pounds in next 12 months This update is great, but it is only the start. The keys are consistency and enjoying the process to make the lifestyle change sustainable. You can tell from the video that Frank is not even close to satisfied. Frank once weighed 500 pounds and had a waist size of 69. He is unflappable in his commitment of never going back. Everyone’s encouragement has been absolute rocket fuel. Thank you, Tank’s Army. Today we did walk 32 at the St. Peter’s church in the rain. Frank’s Great Grand Mudder is buried there. The weather made it tough but we powered through and even stopped by Staples to hit our step count. We are now back at Frank’s and we are getting ready to watch the Dolphins and then head to the Devils game. It is a chaotic day. Thank you again to everyone supporting Frank as he pushes himself everyday to get healthier. It feels like we are all in it togedder. Anyone struggling to get a new routine going, try going for 1 walk and building from there. Rome wasn’t built in a day and something is always better than nothing. Thank you MikeyBets for coming up with this idea and pushing me to get us going. Anudder ♾️ days of walks 😤 coming right up.

Matteo Piper Jenks 🧲 🇮🇹

3,629,096 次观看 • 2 年前

Here's my conversation with Donald J. Trump It's here on X in full, and is up everywhere else too. Links in comment. Timestamps: 0:00 - Introduction 1:09 - Psychology of winning and losing 3:51 - Politics is a dirty game 5:28 - Business vs politics 8:04 - War in Ukraine 9:53 - Kamala Harris interview on CNN 10:36 - Trump-Harris debate 13:33 - China 15:47 - 2020 election 24:03 - Project 2025 24:52 - Marijuana 27:13 - Joe Rogan 30:54 - Division 38:00 - Communism and fascism 41:36 - Power 43:36 - UFOs & JFK 44:16 - Jeffrey Epstein 45:55 - Mortality and religion 47:25 - Lex AMA

Here's my conversation with Donald J. Trump It's here on X in full, and is up everywhere else too. Links in comment. Timestamps: 0:00 - Introduction 1:09 - Psychology of winning and losing 3:51 - Politics is a dirty game 5:28 - Business vs politics 8:04 - War in Ukraine 9:53 - Kamala Harris interview on CNN 10:36 - Trump-Harris debate 13:33 - China 15:47 - 2020 election 24:03 - Project 2025 24:52 - Marijuana 27:13 - Joe Rogan 30:54 - Division 38:00 - Communism and fascism 41:36 - Power 43:36 - UFOs & JFK 44:16 - Jeffrey Epstein 45:55 - Mortality and religion 47:25 - Lex AMA

Lex Fridman

30,821,307 次观看 • 1 年前

🚨 Weigh in 12 🚨 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (369 days in a row): Before #FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Here are the results from weigh in 12: ◦327 pounds: Frank has lost 56 pounds since we started walking ◦Blood sugar: Levels remain in the green zone for the longest stretch of Frank’s adult life, this will add years to his life … down from ~10% A1C to 6.8% ◦Diet: Diet continues to be the greatest hurdle. Stress eating and meal choices must improve along with less soda. This is Frank vs a lifetime of bad habits. It’s hardest when he’s home alone, that’s the biggest damage zone Last month was a setback with a six pound increase. It was his second straight month gaining back weight. It would have been easy to slide deeper into bad old habits and completely lose momentum. Everyone’s support and encouragement after the disappointing Weigh In 11 was fantastic. Thank you Frank was upset that he let fans down but was determined to turn it around. The setback doesn’t matter, the response does. And Frank responded with a solid month, getting back to into the green. He has now lost weight in 10/12 weigh ins. His endurance, flexibility, agility, and energy improve everyday. But what Frank is most proud of is the always increasing # of walkers who have started their own health journeys. It blows Frank’s mind that he’s gone from getting picked on in school for his weight, to becoming an inspiring fitness influencer. Frank also passed one year of walking with no days off on Friday. I couldn’t be more proud of his commitment. We still have a long way to go, but we are BACK ON TRACK. DIET DIET DIET! Anudder weigh in in the books

🚨 Weigh in 12 🚨 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (369 days in a row): Before #FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Here are the results from weigh in 12: ◦327 pounds: Frank has lost 56 pounds since we started walking ◦Blood sugar: Levels remain in the green zone for the longest stretch of Frank’s adult life, this will add years to his life … down from ~10% A1C to 6.8% ◦Diet: Diet continues to be the greatest hurdle. Stress eating and meal choices must improve along with less soda. This is Frank vs a lifetime of bad habits. It’s hardest when he’s home alone, that’s the biggest damage zone Last month was a setback with a six pound increase. It was his second straight month gaining back weight. It would have been easy to slide deeper into bad old habits and completely lose momentum. Everyone’s support and encouragement after the disappointing Weigh In 11 was fantastic. Thank you Frank was upset that he let fans down but was determined to turn it around. The setback doesn’t matter, the response does. And Frank responded with a solid month, getting back to into the green. He has now lost weight in 10/12 weigh ins. His endurance, flexibility, agility, and energy improve everyday. But what Frank is most proud of is the always increasing # of walkers who have started their own health journeys. It blows Frank’s mind that he’s gone from getting picked on in school for his weight, to becoming an inspiring fitness influencer. Frank also passed one year of walking with no days off on Friday. I couldn’t be more proud of his commitment. We still have a long way to go, but we are BACK ON TRACK. DIET DIET DIET! Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

618,412 次观看 • 1 年前

News: Base Power raises $1B and issues a call to JOIN THE CHARGE in building America’s Power Company™. Terrain partner Willem sat down with CEO Zach Dell in front of Base Factory 1 to discuss hiring, hardware, culture, and what it takes to build a new energy future. 0:00 - Building America's Power Company 0:19 - Intro 1:00 - Base Factory 1 reveal 1:10 - Building in Austin 2:38 - A technology company competing in energy 3:53 - The importance of vertical integration 5:23 - Where Base's joyful culture comes from 7:14 - Why work at Base? 9:51 - Base Pace & the turtle 11:42 - Building a beloved energy brand 12:59 - Infrastructure level ambition 13:42 - Longevity & compounding opportunity 15:03 - The appeal of hard problems 17:14 - Endless energy in subject matter 21:10 - Closing

Terrain

38,894 次观看 • 9 个月前