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The most common pushback when I post recipes under $15 is always the same - people nit-pick local prices, say it takes too much time, or complain that it’s “not real food” and ask why poor people should be subjected to rice and secondary cuts. To me, that reaction...

185,487 Aufrufe • vor 5 Monaten •via X (Twitter)

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my new song “BREAKDOWN.” is out on the 21st of June!!! 🖤🖤🖤 I wrote this poem because it’s been the hardest year for my mental health. In my life I’ve always never felt good enough, it’s just the thing that’s eaten me up. For as long as I can remember i have felt constantly afraid of how quickly my head can turn dark. It’s always been so hard to fight the darkness that i inevitably have. A lot of people will say it’s a phase and it will go away. But it doesn’t and the reality of the situation is I have to find strategies to deal with it. To put it plainly the things I don’t like about myself will probably never change, people tell me one day I’ll come-to terms with them one day but I want that day to be FUCKING NOW. This song is a message to myself to try and exist alongside my insecurities and my darkness by grounding myself and remembering what is real in life and the world is so much bigger than me. Try and get out of your head and notice the world around you, notice the things and people around you. Connect with them, the chances are they probably feel the same. Don’t let the bullshit inside your head consume you. It just wastes precious time. Remember what is real. Help people, be kind, help the world, help yourself. If you think you can’t do it, you can. You can get through this, trust me. Use this poem in a mornin to get u out of bed, use it when youre about to back out of something last minute, use it when you’re at your darkest. It’s got a little bit of light in it. Don’t forget to put your feet in the grass … Mind

YUNGBLUD

66,420 Aufrufe • vor 2 Jahren

Let me be clear. I am not saying everyone in every state or country can eat for exactly $5 a day. What I am showing you is what it costs ME. In Houston. In a 900-square-foot, 55-year-old apartment with terrible insulation. Paying almost $1,500 a month in rent. Supporting my daughter. Working $13 an hour at Papa John’s. I am not rich. I am not sponsored. I am not shopping at Whole Foods buying grass-fed anything every night. I’m buying eggs. Ground beef. Chuck steak on sale. Butter. Cheese. Sometimes kielbasa. Sometimes bacon. That’s it. My content is not a universal guarantee. It’s a blueprint. You still have to calculate your own cost of living, your local grocery prices, your income, and your priorities. What works in Houston may look different in New York or rural Alaska. I get that. But here’s the part people don’t want to talk about. When you stop buying processed food multiple times a day because you’re constantly hungry, when you stop paying for junk that keeps you inflamed, when you start reducing doctor visits, copays, and prescriptions because your body is actually healing… the math changes. It changes more than people expect. Now let me address something I say over and over again that I will keep saying. When you are on a fixed income, when you have just a little bit of money to work with, you cannot always get the best quality products. I know that. And I will never shame someone for that. But even with that being said, I will ALWAYS encourage someone to eat kielbasa, hot dogs, spam, lunch meat, bacon, or grocery store corn-fed ground beef over fast food, frozen pizzas, boxed meals, ramen, and highly processed food that isn’t even real food. 100% of the time. Every single day of the week. A $1 pack of hot dogs with no bun is still better than a $1 bag of chips. A $3 tube of ground beef is still better than a $3 frozen pizza. It’s not perfect. But it’s REAL. And real food heals. I get comments every single day telling me I need to buy grass-fed, I need to support local ranchers, I need to get pasture-raised eggs and wild-caught everything. And in an ideal world? Absolutely. I would love that. But that is not the reality for most of the people who follow me. My content is for the normal people. The working people. The broke people. The single parents stretching a paycheck. The people living in food deserts doing the best they can with what they have access to. That’s who I made this for. That has always been who I made this for. I eat real food. It’s not fancy. It’s not Pinterest pretty. It’s a bowl of ground beef with cottage cheese. It’s a burger patty with slabs of butter. It’s eggs with extra yolks. And it healed my body. If you’re looking for picture-perfect carnivore content with aesthetically plated grass-fed ribeyes and fancy kitchen setups, that’s not what you’re going to find here. There are wonderful creators who do that and I respect them. But if you want realistic, sustainable, working-class metabolic healing from someone who is living it in real time on a real budget? You’re in the right place.👑

Queen of Carni

158,844 Aufrufe • vor 5 Monaten

Alex Karp, Palantir: “At a certain level of accomplishment, you’re in an artistic space where it’s very hard to explain why you have your insights.” "There’s one country in the world where you get rewarded for that.. in America, if you deliver, you can be you.” “This is a maximal freedom culture… & that self-expression—because it’s not playbook—creates an environment that is exceedingly hard to compete with & will piss off all the right people.” . . . "I think in the end, to do something important—whether it’s me, or @elianoayounes, or look at all these people here—these are among the best and most talented people in the world. At a certain level of accomplishment, you’re in an artistic space where it’s very hard to explain why you have your insights, and it goes way beyond experiences that have of course also influenced them. But I just have artistic impulses, and they shape my life, and I’ve allowed myself—or I’ve been forced to allow myself—the freedom to live that way. And there’s one country in the world where you get rewarded for that, because in America, if you deliver, you can be you. You’re your own boss, right? You decide who you want to talk to, you decide who you don’t want to talk to. You have ideas of things you’d like to advance on. And I think one of the biggest variables in my life is simply that I live in a culture where if you deliver—in this case economically—and by the way, at 18, for most investors, we were failing for at least 15 years. Many would say 18 years. Honestly, some would say until two years ago. And still, this is a culture where the financials are going to show up. That’s only possible in this culture. I guess maybe because I lived abroad so long, it’s easier for me to accept and rely on that. I think sometimes people who’ve lived here their whole life don’t always exactly understand that this is a maximal freedom culture. It’s the only culture like this in the world, and it allows you to self-express. And if you self-express, that self-expression—because it’s not playbook—creates an environment that is exceedingly hard to compete with and will piss off all the right people."

Molly O’Shea

52,497 Aufrufe • vor 5 Monaten

Buttigieg: It is not too much to ask that, in this country and in this state, one job ought to be enough, which means wages and benefits that make that possible. It’s not too much to ask that you ought to be able to afford to raise a family in this country—to put your kid in child care if you want, or stay home and take care of them yourselves if you want, or do some combination of that if you want—and still have it add up at the end of the month. It is not too much to ask that the wealthiest country in the world have the best health care in the world and that it have the best-funded public schools in the world. And it is not too much to ask that the largest corporations and wealthiest people in this country pay at least as much of their income and wealth in taxes as a schoolteacher, a bus driver, or a firefighter. It is not too much to ask for a different kind of politics, where you look at your leaders in action and actually feel your blood pressure come down a little bit instead of going through the roof. That is a reasonable thing to expect of our leaders. It is not too much to ask. We can do this. Most of us already want this. So the obvious question is: Why hasn’t it happened? And that’s where we’ve got to talk about the system that we’re living with, which, by the way, as a politician, they kind of tell you not to do. Consultants say, “Look, no one’s going to get too fired up about the details of our democratic system when they’re just trying to keep their heads above water in this economy,” which I get, and to some extent I agree. But the reason that so many things are wrong with our economic picture is that so many things are wrong with our political system. And we’ve gotten so used to it, we can forget that there was a time when our political system was the pride of this nation. Wars have been fought for our system, starting with the first one—the one that launched 250 years ago with the Declaration of Independence, the one that gave this nation its being. The Founders risked their lives for a better political system. So don’t tell me it can’t stir people’s hearts. Don’t tell me that it’s not worth fighting for. Especially because until we do something to change our political system, we will continue to suffer from an economic system that lets us down: monopolies squeezing families and farmers on both ends; consumers and workers caught up in a system that can’t serve them; small businesses swamped by the big guys. Right now, what’s at stake is nothing less than the American dream. It is endangered.

Acyn

40,695 Aufrufe • vor 2 Tagen