The Most Dangerous Idea In Human History Is This Idea that Cholesterol Causes Heart Attacks Dr Cate Shanahan, MD It Was Not True. It Was Never True. It Was Never Proven, Yet It Was Accepted As Fact. Cholesterol is in every one of our cells. It is essential to... life, to animal life. All animals, not just humans, every form of animal must have cholesterol in our cell membrane. If The Cell Doesn't Have Enough, It Dies. Low Cholesterol Is Deadly & Dangerous. Healthy Cholesterol Is Crucial For A Thriving Life. Top 15 Cholesterol Benefits: Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Necessary for muscles & bone density. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Protects against chemicals, toxins & heavy metals. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Dr Cate Shanahan's Book: Dark Calories👇 👇The Higher Your LDL, The Longer You Live👇 👇Cholesterol Prevents Atherosclerosis & Infection👇 👇Low Cholesterol Causes Cancer👇 Speakers: Cate Shanahan, MD & David Perlmutter, MD Video: Weston A. Price Foundationshow more

These days, I dedicate my life to disproving the big cholesterol lie. In short, I chow high cholesterol food. 470+ days in and no problem. 470+ days in and nothing but healing. I must admit there are an abnormal amount of people telling me I am going to die from it. I will take that over the OVERWHELMING feeling of being near death from eating plates of carbs and vegetables that I was told to eat. That scene sucked out loud.

Same! So many people telling me for 7yrs that I am killing myself with meat & eggs. There is no way this vibrant thriving sane life I have found is killing me. 2556 days in & no problems 2556 days in & nothing but healing I am right there with you AJ!

All in Christ Jesus use all t/faiths to decree all cursing Elise Oyinkromeineifa n her babies, except they never drank her blood, plasma, babies' amniotic fluids if not every curse in the universe kill them pbz*pb39*pbs*pbj aaein 900g c efs in the name of Jesus Christ used 900ges

Cholesterol isn't the villain; it's the victim of bad science. ▫️Fix your TG/HDL ratio. ▫️Dump the seed oils. ▫️Cut the sugar. ▫️Prioritize animal-based nutrition. The real killers? Chronic inflammation & insulin resistance not cholesterol.

The most dangerous idea in human history is the superiority of the allopathic medical method treatment. Allopathic medical therapeutics have killed more people than all world war combined. The whole cholesterol thing is just the tip of the iceberg. Staten drugs are in my opinion the main driver of Alzheimer’s disease. There’s so much more to know and to understand here.

I agree & I post weekly about the harms of statin drugs.

This lie has destroyed the health of millions. Imagine all the other lies we don't know about.

If you are on a high fat / low carb diet - your cholesterol will go up. Cholesterol transports fat around the body to be used for energy - so it just makes sense. If you're metabolically healthy with "high" cholesterol, you can divide your triglycerides by your HDL to put your mind at peace. You want that number to be under 2. (under 1 ideally) Higher LDL in an otherwise healthy individual is a predictor of lower risk for all cause mortality. If you have a lot of visceral fat, eat a lot of sugar, have a lot of other health conditions, then you might want to be concerned about all of those things, not just your cholesterol.

So many people still believe the cholesterol lies. I saw it personally, yesterday when someone replied, "Won't this affect my cholesterol?"

Malcolm Kendrick's books 'The Great Cholesterol Con' and 'The Clot Thickens' are fantastic books to read on this topic. He DESTROYS the Cholesterol Hypothesis.

I’ve learned so much from this. Cholesterol is essential, and I’ll reconsider my dietary choices.