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The Only 5 Exercises You Need for a Wider Back 1.

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Awaken The Alphaa

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302,606 просмотров • 3 месяцев назад •via X (Twitter)

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Комментарии: 8

Фото профиля Muscle Freak
Muscle Freak3 месяцев назад

2.

Фото профиля Muscle Freak
Muscle Freak3 месяцев назад

3.

Фото профиля Muscle Freak
Muscle Freak3 месяцев назад

4.

Фото профиля Muscle Freak
Muscle Freak3 месяцев назад

5.

Фото профиля Dóuglas Fir🗽
Dóuglas Fir🗽3 месяцев назад

Been to many gyms and its only MA that have this handle

Фото профиля Lawrence Khumalo{Pro Fitness & Bodybuilding Coach}
Lawrence Khumalo{Pro Fitness & Bodybuilding Coach}3 месяцев назад

@Grind4Gainzz

Фото профиля Rits420
Rits4203 месяцев назад

@Grind4Gainzz Is that gunna in the background lol

Фото профиля Lowkey 🤫
Lowkey 🤫3 месяцев назад

Pull ups

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Want to build a wider back? Get good at lat pulldowns. Full stretch at the top. Control the weight back up. Don’t crazy lean back. You don’t need 15 different back exercises. You need to get brutally good at the basics. Respond TRAINING if you want to work with me at my private gym.
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