正在加载视频...

视频加载失败

返回首页

The Only 5 Exercises You Need for a Wider Back 1.

AwakenTheAlphaa's profile picture

Awaken The Alphaa

36,303 subscribers

302,695 次观看 • 4 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

8 条评论

Muscle Freak 的头像
Muscle Freak4 个月前

2.

Muscle Freak 的头像
Muscle Freak4 个月前

3.

Muscle Freak 的头像
Muscle Freak4 个月前

4.

Muscle Freak 的头像
Muscle Freak4 个月前

5.

Dóuglas Fir🗽 的头像
Dóuglas Fir🗽4 个月前

Been to many gyms and its only MA that have this handle

Lawrence Khumalo{Pro Fitness & Bodybuilding Coach} 的头像
Lawrence Khumalo{Pro Fitness & Bodybuilding Coach}4 个月前

@Grind4Gainzz

Rits420 的头像
Rits4204 个月前

@Grind4Gainzz Is that gunna in the background lol

Lowkey 🤫 的头像
Lowkey 🤫4 个月前

Pull ups

相关视频

5 Best Biceps Exercises for BIGGER, WIDER & More Powerful Arms 1.
0:24

5 Best Biceps Exercises for BIGGER, WIDER & More Powerful Arms 1.

Muscle Freak

31,404 次观看 • 2 个月前

The Only 7 Exercise You Need for a Thick Back 1.
0:26

The Only 7 Exercise You Need for a Thick Back 1.

Muscle Freak

173,577 次观看 • 4 个月前

The only abs exercises you need!
0:47

The only abs exercises you need!

Muscle Hub

312,468 次观看 • 3 个月前

This is the ONLY two exercises you need to build massive bicep muscles 1.
0:24

This is the ONLY two exercises you need to build massive bicep muscles 1.

Hotiihotii🔥

112,610 次观看 • 2 个月前

Want to build a wider back? Get good at lat pulldowns. Full stretch at the top. Control the weight back up. Don’t crazy lean back. You don’t need 15 different back exercises. You need to get brutally good at the basics. Respond TRAINING if you want to work with me at my private gym.
0:21

Want to build a wider back? Get good at lat pulldowns. Full stretch at the top. Control the weight back up. Don’t crazy lean back. You don’t need 15 different back exercises. You need to get brutally good at the basics. Respond TRAINING if you want to work with me at my private gym.

Murray Hill Guy

44,629 次观看 • 2 个月前

🔥 ONE OF THE BEST ABS EXERCISES SELECTIONS ⠀ 5 effective exercises that can be done anywhere - you will only need a mat and your own weight. ⠀ 💪 5 exercises⠀ 🔥 20 reps of each⠀ 🎯 Processing all the main areas of the press⠀
0:24

🔥 ONE OF THE BEST ABS EXERCISES SELECTIONS ⠀ 5 effective exercises that can be done anywhere - you will only need a mat and your own weight. ⠀ 💪 5 exercises⠀ 🔥 20 reps of each⠀ 🎯 Processing all the main areas of the press⠀

Smart Postures

99,592 次观看 • 2 天前

5 Dumbbell Exercises For A 'Bigger Back'
0:37

5 Dumbbell Exercises For A 'Bigger Back'

Hustlerz Trench

109,788 次观看 • 7 个月前

The only 12 Exercises you will ever need!! Agree?
0:29

The only 12 Exercises you will ever need!! Agree?

Health Mind Habit

347,564 次观看 • 3 年前

6 Exercises For The Back 1.
0:24

6 Exercises For The Back 1.

Gym Body Fitness

80,572 次观看 • 1 年前

THE ONLY 5 EXERCISES YOUR BODY REALLY NEEDS. 1. Walking
0:44

THE ONLY 5 EXERCISES YOUR BODY REALLY NEEDS. 1. Walking

Live Psychology | Self Improvement

2,519,185 次观看 • 2 个月前

THE ONLY 5 EXERCISES YOUR BODY REALLY NEEDS. 1. Walking
0:44

THE ONLY 5 EXERCISES YOUR BODY REALLY NEEDS. 1. Walking

Mastering Life Path

3,917,731 次观看 • 3 个月前

backaholic db only back workout with 5 exercises:
0:29

backaholic db only back workout with 5 exercises:

Sculpt Her Body - ABS | GLUTE | YOGA

158,156 次观看 • 10 个月前

5 Exercises for a Relaxed Back and Flexible Hips
0:32

Sensitive content

5 Exercises for a Relaxed Back and Flexible Hips

Bedroom Fitness

36,616 次观看 • 1 年前

Full Body Bench 45 Exercises in 1 bench The only workout bench you will ever need to train your whole body. CLICK ON THE LINK to see all the exercises that you can do with it. get 36kg FREE weights and a 1.2m bar only for 30,000 KES call/whatsapp 0726696926
0:53

Full Body Bench 45 Exercises in 1 bench The only workout bench you will ever need to train your whole body. CLICK ON THE LINK to see all the exercises that you can do with it. get 36kg FREE weights and a 1.2m bar only for 30,000 KES call/whatsapp 0726696926

Khaira Ummah

1,657,358 次观看 • 3 年前

7 Workouts for a Stronger & Wider Back: 1.
0:21

7 Workouts for a Stronger & Wider Back: 1.

MuscleMindzzz

63,521 次观看 • 3 个月前