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The Only 5 Exercises You Need for a Wider Back 1.

Awaken The Alphaa

36,378 subscribers

302,606 views • 3 months ago •via X (Twitter)

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Anya Rossi• Live Now

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8 Comments

Muscle Freak3 months ago

2.

Muscle Freak3 months ago

3.

Muscle Freak3 months ago

4.

Muscle Freak3 months ago

5.

Dóuglas Fir🗽3 months ago

Been to many gyms and its only MA that have this handle

Lawrence Khumalo{Pro Fitness & Bodybuilding Coach}3 months ago

@Grind4Gainzz

Rits4203 months ago

@Grind4Gainzz Is that gunna in the background lol

Lowkey 🤫3 months ago

Pull ups

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Want to build a wider back? Get good at lat pulldowns. Full stretch at the top. Control the weight back up. Don’t crazy lean back. You don’t need 15 different back exercises. You need to get brutally good at the basics. Respond TRAINING if you want to work with me at my private gym.

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