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The only abs exercises you need!

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Daily Fitness

59,027 subscribers

215,290 görüntüleme • 4 gün önce •via X (Twitter)

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Mookie Tobin profil fotoğrafı
Mookie Tobin4 gün önce

Side planks and Russian Twists for the sides....

KNIGHT RIDERS FAN profil fotoğrafı
KNIGHT RIDERS FAN3 gün önce

@grok is it true

Fit Lab profil fotoğrafı
Fit Lab3 gün önce

A strong core doesn’t require endless exercises—just the right movements, good form, and regular training. 🔥💪 Keep it simple and make every rep count.

Lean After Dark profil fotoğrafı
Lean After Dark3 gün önce

Finally, a tutorial people will willingly watch more than once.

CMatzGo profil fotoğrafı
CMatzGo3 gün önce

Planks and russian twists for a strong core. eat a clean diet if you want abs. Ignore dumbass videos like this one.

Freedom1787 profil fotoğrafı
Freedom17873 gün önce

Im gonna try these today. I’ve done something similar with full sit up motions but not crunches.

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You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.
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okay eric… 🦄 i just finished my workout and now only ab exercises are left 🦄 ah…it’s 1am 🦄 you want me to show you my abs? 🦄 *shows his “abs”* 🦄 ㅎㅎㅎ no way~
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