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The only way to set up assisted pull ups IMO 👇🏼👇🏼👇🏼

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Official Strength Debates

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32,266 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 7

Фото профиля Coach Chris Kramer
Coach Chris Kramer1 год назад

Started using this setup last year I believe when I first saw you talk about it about and have seen many kids get their first pullup/chinup and many more advance from heavier assistance band to lighter! Thank you!

Фото профиля Official Strength Debates
Official Strength Debates1 год назад

Love to hear it coach!

Фото профиля Tyler Franklin
Tyler Franklin1 год назад

Been doing this for 5 years with my classes. Easy to see progression, like you said, by moving J Hooks lower or lighter bands. Love it.

Фото профиля Ryan Hungate
Ryan Hungate1 год назад

Good idea man. Nice band placement options with the variable height 💪

Фото профиля Official Strength Debates
Official Strength Debates1 год назад

Thank you! Game changer for anyone trying to improve pull ups

Фото профиля Joker 🥩
Joker 🥩1 год назад

Great solution

Фото профиля Eric Perez
Eric Perez1 год назад

You look so hot

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