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The Pelvic floor muscles 🙊

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George Njoroge

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28,653 просмотров • 2 месяцев назад •via X (Twitter)

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3. Train Your Pelvic Floor (The “Hidden” Muscle That Controls Your Performance) Your pelvic floor muscles control: How hard your erect!ons get. How long you last. Whether you can get it up again after round one. Weak pelvic muscles = weak erections + quick finishes.
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