Video wird geladen...
Video konnte nicht geladen werden
The reason people take short rest periods isn't because it's optimal for growth. It's because sitting quietly in a gym for four minutes feels like you're not working. Other people are moving. Equipment is being used. Everyone looks busy. You're sitting there apparently doing nothing. So you go again... show more
265,109 Aufrufe • vor 5 Monaten •via X (Twitter)
0 Kommentare
Keine Kommentare verfügbar
Kommentare vom Original-Post werden hier angezeigt
