Загрузка видео...

Не удалось загрузить видео

На главную

The TRUTH about glute exercises!🤫

SquatUniversity's profile picture

Squat University

579,010 subscribers

50,424 просмотров • 13 дней назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

The 5 best glute exercises for real growth.
0:37

The 5 best glute exercises for real growth.

Fitness Dad

168,986 просмотров • 6 месяцев назад

Glute/Hamstring Vs Quad focused exercises
0:22

Glute/Hamstring Vs Quad focused exercises

Fitness and Wellness

37,857 просмотров • 23 дней назад

go to exercises for glute day
0:20

go to exercises for glute day

Sculpt Her Body - ABS | GLUTE | YOGA

43,688 просмотров • 3 месяцев назад

I love glute and abs exercises, though I’m not sure about everyone else. What do you think about his glutes?
0:28

I love glute and abs exercises, though I’m not sure about everyone else. What do you think about his glutes?

MR SPICI

60,558 просмотров • 2 месяцев назад

Top 4 glute exercises 🔥👇
0:35

Top 4 glute exercises 🔥👇

The Gym Society

70,367 просмотров • 5 дней назад

Will you learn glute exercises? 💪🍷
0:23

Will you learn glute exercises? 💪🍷

MR SPICI

206,995 просмотров • 3 месяцев назад

Are men’s glute exercises more effective than women’s?
0:51

Are men’s glute exercises more effective than women’s?

MR SPICI

97,237 просмотров • 3 месяцев назад

The TRUTH about bulletproof knees! 🤫
0:57

The TRUTH about bulletproof knees! 🤫

Squat University

280,180 просмотров • 1 год назад

Some of the main exercises in the glute workout. The body changes when you stop giving up on yourself.
1:07

Some of the main exercises in the glute workout. The body changes when you stop giving up on yourself.

Sculpt Her Body - ABS | GLUTE | YOGA

43,005 просмотров • 1 месяц назад

I so much love glute and abs exercises, though I’m not sure if everyone else does. What will ypu say about his glutes?
0:24

I so much love glute and abs exercises, though I’m not sure if everyone else does. What will ypu say about his glutes?

MV.

56,858 просмотров • 2 месяцев назад

Can you recommend some glute exercises? I’d love to join him for his workout.
0:33

Can you recommend some glute exercises? I’d love to join him for his workout.

MR SPICI

17,257 просмотров • 3 месяцев назад

the only glute exercises you need for BBL allegations 👆🏼 with booty building season in full effect, I made a visit to Bret Contreras, the Glute Guy himself, to walk me through the perfect workout 🍑 #BuildaBooty #GluteLab #HipThrusts #StepUps #RDLs #HipAbduction
1:08

the only glute exercises you need for BBL allegations 👆🏼 with booty building season in full effect, I made a visit to Bret Contreras, the Glute Guy himself, to walk me through the perfect workout 🍑 #BuildaBooty #GluteLab #HipThrusts #StepUps #RDLs #HipAbduction

Mariana

36,244 просмотров • 8 месяцев назад

The secret key to better “glute activation”? Your big toe. Your big toe has a key connection to the glute in that it’s contact with the ground cues the glute max to do its main job - extend the hip. Learning how to better connect your big toe to the ground will do wonders for your ability to feel your glutes work in exercises. Here’s how ✅
1:30

The secret key to better “glute activation”? Your big toe. Your big toe has a key connection to the glute in that it’s contact with the ground cues the glute max to do its main job - extend the hip. Learning how to better connect your big toe to the ground will do wonders for your ability to feel your glutes work in exercises. Here’s how ✅

Conor Harris

60,409 просмотров • 1 год назад

The Truth about the Truth.
9:59

The Truth about the Truth.

Lucas Gage

44,136 просмотров • 1 год назад

The secret to getting better glute activation isn’t always through banded exercises or glute bridges. When executed with proper form, a single leg kickstand hinge is a surefire way to torch your glutes. Glutes properly activate when the pelvis is aligned with proper spine position and foot pressure into the ground. Here’s what you need to know 👇
2:55

The secret to getting better glute activation isn’t always through banded exercises or glute bridges. When executed with proper form, a single leg kickstand hinge is a surefire way to torch your glutes. Glutes properly activate when the pelvis is aligned with proper spine position and foot pressure into the ground. Here’s what you need to know 👇

Conor Harris

54,605 просмотров • 6 месяцев назад

For a second, MrBeast nearly revealed the truth about the Antarctic ice wall… then silence. Almost like someone reminded him to stay quiet. 🤫
0:23

For a second, MrBeast nearly revealed the truth about the Antarctic ice wall… then silence. Almost like someone reminded him to stay quiet. 🤫

FLAT OUT TRUTH

473,461 просмотров • 10 месяцев назад

BUT REALLY THE TRUTH IS YOU SCARED OF THE 6 🤫
0:21

BUT REALLY THE TRUTH IS YOU SCARED OF THE 6 🤫

Hype.

278,846 просмотров • 2 лет назад

Another machine I'm all about lately is this glute press🔥
0:58

Another machine I'm all about lately is this glute press🔥

Alpha Brat Alina

15,618 просмотров • 6 месяцев назад