Loading video...

Video Failed to Load

Go Home

The Zercher Squat. Ugly. Uncomfortable. Effective. Garry Frank called it “bear-wrasslin’ strength.” Here’s why it works 🧵⬇️⬇️

joshstrength's profile picture

Josh Bryant

31,261 subscribers

142,882 views • 1 month ago •via X (Twitter)

Health & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Our robot can now make you coffee 🤖☕ A short 🧵 on how it works ⬇️
0:37

Our robot can now make you coffee 🤖☕ A short 🧵 on how it works ⬇️

Chelsea Finn

210,028 views • 3 years ago

We just updated our LP specialist Automated liquidity management for optimal yields on any pair, powered by Meteora and Orbit. Here’s why it matters and what it unlocks for you. 🧵⬇️
1:12

We just updated our LP specialist Automated liquidity management for optimal yields on any pair, powered by Meteora and Orbit. Here’s why it matters and what it unlocks for you. 🧵⬇️

Orbit

30,225 views • 1 year ago

🚨 BREAKING: Claude just got a major upgrade and it changes how you do research. Anthropic just launched Research + Google Workspace integration. Here’s why it matters (and how it works): 🧵
0:59

🚨 BREAKING: Claude just got a major upgrade and it changes how you do research. Anthropic just launched Research + Google Workspace integration. Here’s why it matters (and how it works): 🧵

Brendan Jowett

46,887 views • 1 year ago

The big, ugly bill doesn’t add up and even Republicans have admitted it is immoral and wrong. Here’s the issue: most Americans don’t know what’s in the bill. I break it down here ⬇️
2:06

The big, ugly bill doesn’t add up and even Republicans have admitted it is immoral and wrong. Here’s the issue: most Americans don’t know what’s in the bill. I break it down here ⬇️

Tom Suozzi

26,617 views • 1 year ago

#Bitcoin is forever. So is the data stored on it. ✊ Here’s why NFTs are better on Bitcoin ⬇️
1:25

#Bitcoin is forever. So is the data stored on it. ✊ Here’s why NFTs are better on Bitcoin ⬇️

Bitcoin Magazine

83,956 views • 2 years ago

🔴EXPOSED: It has long been claimed that BBC News (UK) has become a propaganda tool for Hamas. Here’s yet another proof—exposing the BBC’s connection to the well-known crisis actor, Mr. FAFO. 🧵1⃣Thread & video ⬇️⬇️⬇️
1:28

🔴EXPOSED: It has long been claimed that BBC News (UK) has become a propaganda tool for Hamas. Here’s yet another proof—exposing the BBC’s connection to the well-known crisis actor, Mr. FAFO. 🧵1⃣Thread & video ⬇️⬇️⬇️

GAZAWOOD - the PALLYWOOD saga

111,611 views • 1 year ago

Here’s the full ending to anyone who didn’t see it ⬇️
1:20

Here’s the full ending to anyone who didn’t see it ⬇️

wadeydarts

1,205,776 views • 7 months ago

Incisive is still the most effective way to build up in #FC26. Here’s how Levy and other pros are setting it up to get the MAX out of this playstyle ⬇️
1:33

Incisive is still the most effective way to build up in #FC26. Here’s how Levy and other pros are setting it up to get the MAX out of this playstyle ⬇️

Venny

45,436 views • 9 months ago

acquiring new customers shouldn’t be high-stakes. so we made it risk-free with Shop Campaigns. merchants only pay when a customer converts. here’s how it works ⬇️
0:53

acquiring new customers shouldn’t be high-stakes. so we made it risk-free with Shop Campaigns. merchants only pay when a customer converts. here’s how it works ⬇️

Shopify

14,308 views • 1 year ago

We’ve all seen humanoid robots doing backflips and dance routines for years. But if you ask them to climb a few stairs in the real world, they stumble! We took our robot on a walk around town to environments that it hadn’t seen before. Here’s how it works🧵⬇️
2:53

We’ve all seen humanoid robots doing backflips and dance routines for years. But if you ask them to climb a few stairs in the real world, they stumble! We took our robot on a walk around town to environments that it hadn’t seen before. Here’s how it works🧵⬇️

Skild AI

270,815 views • 11 months ago

The Ultimate Guide to BPC-157 The strongest healing tool on the planet - Why BPC changed my life - Exactly why it works miracles - How to use it THREAD 🧵
0:56

The Ultimate Guide to BPC-157 The strongest healing tool on the planet - Why BPC changed my life - Exactly why it works miracles - How to use it THREAD 🧵

NootBro

623,004 views • 2 years ago

The Blood Moon Event is here 🩸🎉 Here's how it works ⬇️
0:59

The Blood Moon Event is here 🩸🎉 Here's how it works ⬇️

Dead by Daylight

584,486 views • 2 years ago

🎮 GameStop is building something massive — and no one's paying attention. It’s called Push Start Arcade… And it might be the most genius move in GameStop history. Here’s the full theory (and why it changes everything): 🧵👇
1:00

🎮 GameStop is building something massive — and no one's paying attention. It’s called Push Start Arcade… And it might be the most genius move in GameStop history. Here’s the full theory (and why it changes everything): 🧵👇

MD

174,234 views • 1 year ago

Legendary bodybuilder Frank Zane once designed a piece of gym equipment called the "Leg Blaster." It combines a plate-loadable harness with a stand and handles you grasp to perform a leaning squat. In a way, it was the first pendulum squat. They now sell for crazy money.
0:42

Legendary bodybuilder Frank Zane once designed a piece of gym equipment called the "Leg Blaster." It combines a plate-loadable harness with a stand and handles you grasp to perform a leaning squat. In a way, it was the first pendulum squat. They now sell for crazy money.

Cooper Mitchell - HomeGymGuy

40,056 views • 3 months ago

Google just did the unthinkable. They built a voice search model that doesn’t understand words it understands intent. It’s called Speech-to-Retrieval (S2R), and it might mark the death of speech-to-text forever. Here’s how it works (and why it matters way more than it sounds) ↓
0:25

Google just did the unthinkable. They built a voice search model that doesn’t understand words it understands intent. It’s called Speech-to-Retrieval (S2R), and it might mark the death of speech-to-text forever. Here’s how it works (and why it matters way more than it sounds) ↓

Chris Laub

746,087 views • 9 months ago

As Honey Trehan’s fight to release Punjab 95 continues, he speaks to me about what went into making the film, why it was pulled from TIFF and why it is still stuck with the censors. More ⬇️ 🧵
1:03

As Honey Trehan’s fight to release Punjab 95 continues, he speaks to me about what went into making the film, why it was pulled from TIFF and why it is still stuck with the censors. More ⬇️ 🧵

Sucharita

16,044 views • 1 year ago

“You’re coming off a great thing at Memphis. Why screw with it? Why mess with it?” Jeff Goodman weighs in on PJ Haggerty’s transfer to Kansas State The Field of 68 ⬇️⬇️⬇️
0:36

“You’re coming off a great thing at Memphis. Why screw with it? Why mess with it?” Jeff Goodman weighs in on PJ Haggerty’s transfer to Kansas State The Field of 68 ⬇️⬇️⬇️

John Martin

10,100 views • 1 year ago

The biggest #ethereum upgrade since the merge is here. This time, you’ll feel it. It’s called #pectra and here’s why it matters 👇
2:15

The biggest #ethereum upgrade since the merge is here. This time, you’ll feel it. It’s called #pectra and here’s why it matters 👇

Altcoin Daily

210,049 views • 1 year ago