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There is a formula for looking aesthetic. It’s in your relative strength. Trying to be heavier kills aesthetics. Focus on becoming as strong as possible while being lean

306,646 views • 5 months ago •via X (Twitter)

31 Comments

⬣ Pulsechain.com ⬣'s profile picture
⬣ Pulsechain.com ⬣5 months ago

Reminds me of this meme 😆

Luis M | Natural Physique Coach's profile picture
Luis M | Natural Physique Coach5 months ago

This is why the Arnold era is considered the peak of aesthetics. Bodybuilders after went for the mass monster freak factor and it’s no coincidence no one thinks of them as aesthetic.

The Vital Sage's profile picture
The Vital Sage5 months ago

That's why I focus on calisthenics. To improve in calisthenics, you have to improve your strength to weight ratio. Gaining too much fat along with the muscle will only make your progress worse.

MannyJ's profile picture
MannyJ5 months ago

Greg, teach me your ways in the RSI- Relative Strength Index. lol

Ashley Rudland's profile picture
Ashley Rudland5 months ago

Hey man, loved your stuff for a long time, follow it everyday, but you don’t look well dude, not sure if anyone around you is telling you. You don’t need the peptides, you need a few more pounds of weight, you look skinny and ill. Just being honest.

Mr. Chocolate Rain's profile picture
Mr. Chocolate Rain5 months ago

What matters is perceived shoulder to hip width ratio. Perceived because monstrous traps give the perception of narrower shoulder width.

LadyVolFan's profile picture
LadyVolFan5 months ago

No shit retard

Westside L.A. Guy's profile picture
Westside L.A. Guy5 months ago

Greg gets it!

Fertile Fitness ☦️🧬🇺🇸's profile picture
Fertile Fitness ☦️🧬🇺🇸5 months ago

Yes for aesthetics, this is objectively true. For making ranger selection:

Hostage Tape's profile picture
Hostage Tape5 months ago

sleep is the factory where the formula runs. most people are operating it on the night shift with a blocked airway and wondering why the output is off.

linden collins's profile picture
linden collins5 months ago

Man U taking stuff

Paul J ✝️'s profile picture
Paul J ✝️5 months ago

people don’t understand you can have a perfect diet and perfect training but if you have stress chronic stress (high cortisol) you will never look like this. Cortisol is a demon for Aesthetics, makes you hold water in the worst possible places like your midsection, face and hips.

funnerno1's profile picture
funnerno15 months ago

The formula 500 g test, 500 g tren.

Vice Pepe's profile picture
Vice Pepe5 months ago

Personal RSI = key metric

Milo V.'s profile picture
Milo V.5 months ago

OMW preach it to the overweight huge guys who look like messed up Hulk. Not sexy

Ramonjamon's profile picture
Ramonjamon5 months ago

Sorry but this is total bs. You can improve your strength by 20% without any change in muscle mass or shape. This is what most athletes do where higher muscle mass/weight brings disadvantages. So your appearance stays exactly the same as before although you are way stronger.

Yacine's profile picture
Yacine5 months ago

Single ?

comfy's profile picture
comfy5 months ago

keep preaching

A. Hyde's profile picture
A. Hyde5 months ago

Your look with the hair and your face look like pretty unoriginal to me.

Jeff McBath's profile picture
Jeff McBath5 months ago

Excellent

MysteryMeatXXX's profile picture
MysteryMeatXXX5 months ago

Yeah don’t wanna look like this

Nahla The Impaler's profile picture
Nahla The Impaler5 months ago

good stuff ;o)

R's profile picture
R5 months ago

So horny

Danielek89's profile picture
Danielek895 months ago

Ok juice bag

Manu R's profile picture
Manu R5 months ago

I used to follow you in other social media. Then I just forgot about you. Now, I'm in a crucial time of my existence. And here you are again, out of the blue. I don't believe in coincidences. Welcome back to my timeline, Greg!

hyperexcitable cortex's profile picture
hyperexcitable cortex5 months ago

I want this percent of body fat

matthewilson's profile picture
matthewilson5 months ago

Looking good

Tony's profile picture
Tony5 months ago

Your delt caps are not natural

BabaGabbana's profile picture
BabaGabbana5 months ago

Most probably on steroids and won’t admit to using them

Raul's profile picture
Raul5 months ago

not just the arms getting bigger and ill leave it at that

Big if True's profile picture
Big if True5 months ago

You have an ideal weight based on your height. 6 feet guy should be 175-185 pounds

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