These 7 sleeping position are silently destroying your spine😳‼️

your video seems to ban sleep completely! Appropriate would have been if you had shared the right positions of sleeping in the same video! So this doesn't seem to be viewer friendly video. Hope you will improve in future. Regards

@BedroomFitnes yes

Yes

awful: you didn’t leave any posture for a proper sleep Ideally’the best sleeping position is one that makes you feel relieved every time you lie down in bed and helps you wake up pain-free and energized. If this concept feels foreign to you after many tries,change your mattress.

Yes

Dang I guess I’ll just sleep standing up then

@LifeDoctor247 Yes

Yes

@FitnessDadx So every single way you can sleep 🤷🏻‍♂️

Yes

Yes

@StaminaFitnes Yes

@BedroomFitnes Yes

@BedroomFitnes Ok

Yes

@BedroomFitnes Yes

Yes

@FitnessDadx Us

Yes

Yes

yes

@StaminaFitnes Yes

yes

Yes

Yes

Yep

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@Bro_Code_x Yes

Yes

Yes

Yes